Tom Lange -
Ironman 70.3 Elsinore 2022

Quick facts

163/141/25All/Gender/AG

M30-34Age group

199Bib number

GERNationality


29:25	2:19:08	1:42:44	4:39:16

Compare Tom Lange with other athletes!

199 Lange

1863 Wilkinson ×

1951 Bojsen ×

761 Von Bialy ×

705 Meier ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:25	00:29:25	01:32 min/100m	-08:35 (19.) ●	-08:45 (116.) ●	-09:17 (141.) ●
Transition		00:34:10	00:04:45	-	-02:27 (22.) ●	-02:32 (160.) ●	-02:35 (203.) ●
Bike	6.7 km	00:44:18	00:10:08	39.67 km/h	-01:30 (20.) ●	-01:31 (104.) ●	-01:45 (108.) ●
Bike	18.1 km	01:02:31	00:18:13	37.55 km/h	-02:41 (26.) ●	-02:33 (150.) ●	-03:00 (161.) ●
Bike	31.9 km	01:23:57	00:21:26	38.63 km/h	-03:57 (16.) ●	-04:08 (99.) ●	-04:40 (106.) ●
Bike	45 km	01:44:52	00:20:55	37.58 km/h	-04:46 (14.) ●	-04:13 (93.) ●	-04:45 (99.) ●
Bike	56.5 km	02:02:18	00:17:26	39.58 km/h	-03:10 (14.) ●	-03:05 (91.) ●	-03:32 (95.) ●
Bike	75 km	02:30:47	00:28:29	38.97 km/h	-07:22 (8.) ●	-06:58 (50.) ●	-07:47 (52.) ●
Bike	90 km	02:53:18	00:22:31	39.97 km/h	-05:20 (8.) ●	-05:06 (57.) ●	-05:41 (57.) ●
Bike	90 km	02:53:18	02:19:08	38.81 km/h	-28:46 (13.) ●	-27:34 (74.) ●	-31:10 (76.) ●
Transition		02:56:32	00:03:14	-	-02:17 (15.) ●	-02:34 (98.) ●	-02:39 (128.) ●
Run	1.8 km	03:05:09	00:08:37	04:47 min/km	-01:01 (74.) ●	-00:57 (516.) ●	-01:10 (588.) ●
Run	4.6 km	03:18:30	00:13:21	04:46 min/km	-01:55 (62.) ●	-01:51 (430.) ●	-02:10 (487.) ●
Run	6.3 km	03:26:36	00:08:06	04:45 min/km	-01:29 (60.) ●	-01:26 (400.) ●	-01:35 (458.) ●
Run	8.2 km	03:35:20	00:08:44	04:35 min/km	-02:00 (49.) ●	-01:56 (341.) ●	-02:06 (389.) ●
Run	10.9 km	03:49:03	00:13:43	05:04 min/km	-02:32 (57.) ●	-02:35 (354.) ●	-02:51 (401.) ●
Run	12.7 km	03:57:23	00:08:20	04:37 min/km	-01:39 (48.) ●	-01:39 (357.) ●	-01:48 (411.) ●
Run	14.5 km	04:06:22	00:08:59	04:59 min/km	-02:04 (48.) ●	-02:06 (307.) ●	-02:15 (351.) ●
Run	17.3 km	04:20:10	00:13:48	04:55 min/km	-03:10 (43.) ●	-03:06 (300.) ●	-03:20 (345.) ●
Run	19 km	04:29:05	00:08:55	05:14 min/km	-01:16 (72.) ●	-01:15 (493.) ●	-01:22 (583.) ●
Run	21 km	04:38:31	00:09:26	04:43 min/km	-01:23 (75.) ●	-01:21 (499.) ●	-01:30 (593.) ●
Run	21.1 km	04:39:16	00:00:45	07:29 min/km	±00:00 (124.) ●	-00:01 (855.) ●	-00:01 (1059.) ●
Run	21.1 km	04:39:16	01:42:44	04:52 min/km	-18:29 (55.) ●	-18:13 (380.) ●	-20:08 (431.) ●
Total	113 km	04:39:16	04:39:16	24.28 km/h	-01:00:34 (25.) ●	-59:38 (141.) ●	-01:05:49 (163.) ●

Ovr	Gen	Div	Name	#	AG
132	114	20	Matt Houston	173	M30-34	USA	00:27:07	02:22:48	01:36:22	04:34:57
149	127	21	Simon Fredensborg	188	M30-34	DEN	00:29:14	02:23:17	01:38:49	04:37:31
151	129	22	Jesper Vilhelmsen	1359	M30-34	DEN	00:29:31	02:27:16	01:32:02	04:38:00
156	134	23	Samuel Wilkinson	1863	M30-34	DEN	00:31:20	02:28:15	01:31:29	04:38:43
161	139	24	Alexander Bojsen	1951	M30-34	DEN	00:33:01	02:15:44	01:41:02	04:39:04
163	141	25	Tom Lange	199	M30-34	GER	00:29:25	02:19:08	01:42:44	04:39:16
168	146	26	Robert Von Bialy	761	M30-34	GER	00:33:21	02:25:42	01:32:37	04:40:09
173	151	27	Freeric Meier	705	M30-34	GER	00:36:47	02:24:23	01:31:12	04:40:40
174	152	28	Anders Hvid	186	M30-34	DEN	00:30:44	02:21:45	01:40:27	04:40:53
177	155	29	Filipe Carneiro	1816	M30-34	POR	00:31:47	02:27:15	01:32:40	04:41:04