Birgitta Påhlman -
Ironman 70.3 Elsinore 2022
Quick facts
1680/311/8All/Gender/AG
F60-64Age group
2010Bib number
SWENationality
42:38 | 3:09:10 | 2:21:58 | 6:27:20 |
Compare Birgitta Påhlman with other athletes!
2010 Påhlman
1958 Isgren ×
2005 Jacobsen ×
1335 Thagesen ×
745 Studd ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:38 | 00:42:38 | 02:14 min/100m | +01:51 (8.) ● | +02:14 (292.) ● | +03:56 (1543.) ● |
Transition | 00:50:31 | 00:07:53 | - | -00:16 (8.) ● | +00:19 (292.) ● | +00:33 (1367.) ● | |
Bike | 6.7 km | 01:03:19 | 00:12:48 | 31.41 km/h | -00:09 (8.) ● | +00:09 (273.) ● | +00:55 (1672.) ● |
Bike | 18.1 km | 01:26:44 | 00:23:25 | 29.21 km/h | -00:17 (8.) ● | +00:42 (294.) ● | +02:12 (1746.) ● |
Bike | 31.9 km | 01:55:44 | 00:29:00 | 28.55 km/h | -00:04 (8.) ● | +01:07 (309.) ● | +02:54 (1758.) ● |
Bike | 45 km | 02:25:21 | 00:29:37 | 26.54 km/h | +00:47 (9.) ● | +02:11 (349.) ● | +03:57 (1838.) ● |
Bike | 56.5 km | 02:48:59 | 00:23:38 | 29.2 km/h | -00:02 (8.) ● | +01:11 (330.) ● | +02:40 (1802.) ● |
Bike | 75 km | 03:29:38 | 00:40:39 | 27.31 km/h | -01:22 (8.) ● | +01:44 (311.) ● | +04:23 (1729.) ● |
Bike | 90 km | 03:59:41 | 00:30:03 | 29.95 km/h | -02:20 (7.) ● | -00:01 (248.) ● | +01:51 (1539.) ● |
Bike | 90 km | 03:59:41 | 03:09:10 | 28.55 km/h | -03:27 (8.) ● | +07:03 (304.) ● | +18:52 (1729.) ● |
Transition | 04:05:22 | 00:05:41 | - | -01:15 (5.) ● | -00:36 (208.) ● | -00:12 (1147.) ● | |
Run | 1.8 km | 04:17:11 | 00:11:49 | 06:33 min/km | -00:07 (8.) ● | +01:17 (360.) ● | +02:02 (1788.) ● |
Run | 4.6 km | 04:35:29 | 00:18:18 | 06:32 min/km | -00:45 (9.) ● | +01:42 (350.) ● | +02:47 (1740.) ● |
Run | 6.3 km | 04:47:00 | 00:11:31 | 06:46 min/km | -00:05 (9.) ● | +01:14 (344.) ● | +01:50 (1710.) ● |
Run | 8.2 km | 04:59:35 | 00:12:35 | 06:37 min/km | -00:50 (7.) ● | +01:06 (329.) ● | +01:45 (1636.) ● |
Run | 10.9 km | 05:19:50 | 00:20:15 | 07:29 min/km | +00:21 (8.) ● | +02:42 (369.) ● | +03:41 (1776.) ● |
Run | 12.7 km | 05:31:39 | 00:11:49 | 06:33 min/km | -00:12 (8.) ● | +01:08 (341.) ● | +01:41 (1659.) ● |
Run | 14.5 km | 05:43:49 | 00:12:10 | 06:45 min/km | -01:04 (6.) ● | +00:22 (274.) ● | +00:56 (1418.) ● |
Run | 17.3 km | 06:03:05 | 00:19:16 | 06:52 min/km | -00:59 (6.) ● | +01:16 (312.) ● | +02:08 (1543.) ● |
Run | 19 km | 06:14:33 | 00:11:28 | 06:44 min/km | -00:31 (6.) ● | +00:46 (303.) ● | +01:11 (1503.) ● |
Run | 21 km | 06:26:26 | 00:11:53 | 05:56 min/km | -00:53 (5.) ● | +00:24 (278.) ● | +00:57 (1445.) ● |
Run | 21.1 km | 06:27:20 | 00:00:54 | 08:59 min/km | +00:01 (8.) ● | +00:07 (377.) ● | +00:08 (1792.) ● |
Run | 21.1 km | 06:27:20 | 02:21:58 | 06:43 min/km | -05:04 (8.) ● | +12:04 (337.) ● | +19:06 (1652.) ● |
Total | 113 km | 06:27:20 | 06:27:20 | 17.5 km/h | -08:11 (8.) ● | +21:04 (311.) ● | +42:15 (1680.) ● |