Sidsel Zacho -
Ironman 70.3 Elsinore 2022

Quick facts

1358/218/35All/Gender/AG

F45-49Age group

2073Bib number

DENNationality


39:43	3:02:03	2:05:10	6:01:05

Compare Sidsel Zacho with other athletes!

2073 Zacho

961 Mak ×

2297 Rindefjell ×

2289 Nielsen ×

796 Scheele ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:43	00:39:43	02:05 min/100m	-02:12 (33.) ●	-00:41 (218.) ●	+01:01 (1218.) ●
Transition		00:47:48	00:08:05	-	+00:09 (49.) ●	+00:31 (303.) ●	+00:45 (1418.) ●
Bike	6.7 km	01:00:23	00:12:35	31.95 km/h	-00:08 (38.) ●	-00:04 (249.) ●	+00:42 (1584.) ●
Bike	18.1 km	01:23:10	00:22:47	30.02 km/h	-00:12 (41.) ●	+00:04 (249.) ●	+01:34 (1630.) ●
Bike	31.9 km	01:51:18	00:28:08	29.43 km/h	-00:06 (46.) ●	+00:15 (275.) ●	+02:02 (1654.) ●
Bike	45 km	02:18:44	00:27:26	28.65 km/h	-00:16 (44.) ●	±00:00 (251.) ●	+01:46 (1584.) ●
Bike	56.5 km	02:41:08	00:22:24	30.8 km/h	-00:16 (42.) ●	-00:03 (249.) ●	+01:26 (1598.) ●
Bike	75 km	03:20:25	00:39:17	28.26 km/h	-00:09 (44.) ●	+00:22 (262.) ●	+03:01 (1600.) ●
Bike	90 km	03:49:51	00:29:26	30.58 km/h	-00:59 (34.) ●	-00:38 (221.) ●	+01:14 (1441.) ●
Bike	90 km	03:49:51	03:02:03	29.66 km/h	-02:06 (42.) ●	-00:04 (247.) ●	+11:45 (1574.) ●
Transition		03:55:55	00:06:04	-	-00:38 (34.) ●	-00:13 (239.) ●	+00:11 (1288.) ●
Run	1.8 km	04:05:42	00:09:47	05:26 min/km	-00:56 (27.) ●	-00:45 (172.) ●	±00:00 (1146.) ●
Run	4.6 km	04:21:36	00:15:54	05:40 min/km	-01:04 (32.) ●	-00:42 (199.) ●	+00:23 (1263.) ●
Run	6.3 km	04:31:38	00:10:02	05:54 min/km	-00:31 (36.) ●	-00:15 (218.) ●	+00:21 (1273.) ●
Run	8.2 km	04:42:29	00:10:51	05:42 min/km	-00:55 (32.) ●	-00:38 (197.) ●	+00:01 (1148.) ●
Run	10.9 km	04:59:28	00:16:59	06:17 min/km	-00:57 (35.) ●	-00:34 (210.) ●	+00:25 (1225.) ●
Run	12.7 km	05:10:02	00:10:34	05:52 min/km	-00:22 (36.) ●	-00:07 (230.) ●	+00:26 (1281.) ●
Run	14.5 km	05:22:24	00:12:22	06:52 min/km	+00:21 (50.) ●	+00:34 (288.) ●	+01:08 (1463.) ●
Run	17.3 km	05:39:42	00:17:18	06:10 min/km	-00:56 (36.) ●	-00:42 (205.) ●	+00:10 (1155.) ●
Run	19 km	05:50:07	00:10:25	06:07 min/km	-00:32 (36.) ●	-00:17 (215.) ●	+00:08 (1154.) ●
Run	21 km	06:00:21	00:10:14	05:07 min/km	-01:25 (23.) ●	-01:15 (156.) ●	-00:42 (915.) ●
Run	21.1 km	06:01:05	00:00:44	07:19 min/km	-00:03 (27.) ●	-00:03 (175.) ●	-00:02 (954.) ●
Run	21.1 km	06:01:05	02:05:10	05:55 min/km	-07:20 (32.) ●	-04:44 (203.) ●	+02:18 (1180.) ●
Total	113 km	06:01:05	06:01:05	18.78 km/h	-12:07 (35.) ●	-05:11 (218.) ●	+16:00 (1358.) ●

Ovr	Gen	Div	Name	#	AG
1280	199	30	Linda Rehn	1628	F45-49	SWE	00:42:42	02:56:43	02:02:46	05:56:33
1318	207	31	Louise Lautrop	749	F45-49	DEN	00:43:25	02:59:04	02:03:02	05:58:38
1329	211	32	Janni Fuglsang	363	F45-49	DEN	00:38:17	02:49:08	02:17:52	05:59:11
1331	212	33	Margreet Mak	961	F45-49	DEN	00:38:42	02:55:42	02:12:00	05:59:15
1342	215	34	Anna Rindefjell	2297	F45-49	SWE	00:39:59	03:07:57	01:57:13	06:00:15
1358	218	35	Sidsel Zacho	2073	F45-49	DEN	00:39:43	03:02:03	02:05:10	06:01:05
1376	223	36	Rikke Sigrid Nielsen	2289	F45-49	DEN	00:41:39	03:03:40	01:59:37	06:01:55
1386	226	37	Tanja Scheele	796	F45-49	GER	00:41:08	02:59:06	02:10:02	06:02:53
1400	231	38	Mette Gydemand	1935	F45-49	DEN	00:33:49	02:56:17	02:21:13	06:03:39
1402	232	39	Solveig Tveit	1827	F45-49	NOR	00:52:27	03:08:47	01:48:18	06:03:49