Lars Nørregaard -
Ironman 70.3 Elsinore 2022

Quick facts

687/597/79All/Gender/AG

M50-54Age group

2095Bib number

DENNationality


31:49	2:38:07	1:58:53	5:20:57

Compare Lars Nørregaard with other athletes!

2095 Nørregaard

728 Ólafsson ×

1572 Henriksen ×

1431 Fiamingo ×

984 Kindem ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:49	00:31:49	01:40 min/100m	-07:07 (29.) ●	-06:21 (227.) ●	-06:53 (275.) ●
Transition		00:38:22	00:06:33	-	-01:04 (87.) ●	-00:44 (668.) ●	-00:47 (838.) ●
Bike	6.7 km	00:49:14	00:10:52	36.99 km/h	-00:55 (49.) ●	-00:47 (389.) ●	-01:01 (418.) ●
Bike	18.1 km	01:08:46	00:19:32	35.02 km/h	-01:22 (57.) ●	-01:14 (468.) ●	-01:41 (505.) ●
Bike	31.9 km	01:33:20	00:24:34	33.7 km/h	-01:08 (90.) ●	-01:00 (668.) ●	-01:32 (737.) ●
Bike	45 km	01:56:54	00:23:34	33.35 km/h	-01:34 (70.) ●	-01:34 (561.) ●	-02:06 (618.) ●
Bike	56.5 km	02:16:15	00:19:21	35.66 km/h	-01:22 (69.) ●	-01:10 (535.) ●	-01:37 (579.) ●
Bike	75 km	02:50:01	00:33:46	32.87 km/h	-01:59 (85.) ●	-01:41 (627.) ●	-02:30 (693.) ●
Bike	90 km	03:16:29	00:26:28	34.01 km/h	-01:25 (88.) ●	-01:09 (642.) ●	-01:44 (706.) ●
Bike	90 km	03:16:29	02:38:07	34.15 km/h	-09:45 (74.) ●	-08:35 (553.) ●	-12:11 (608.) ●
Transition		03:22:04	00:05:35	-	-00:27 (125.) ●	-00:13 (892.) ●	-00:18 (1105.) ●
Run	1.8 km	03:31:23	00:09:19	05:10 min/km	-00:31 (101.) ●	-00:15 (788.) ●	-00:28 (920.) ●
Run	4.6 km	03:46:00	00:14:37	05:13 min/km	-00:49 (91.) ●	-00:35 (739.) ●	-00:54 (865.) ●
Run	6.3 km	03:55:13	00:09:13	05:25 min/km	-00:27 (102.) ●	-00:19 (771.) ●	-00:28 (919.) ●
Run	8.2 km	04:05:39	00:10:26	05:29 min/km	-00:26 (113.) ●	-00:14 (826.) ●	-00:24 (995.) ●
Run	10.9 km	04:22:12	00:16:33	06:07 min/km	-00:08 (126.) ●	+00:15 (921.) ●	-00:01 (1124.) ●
Run	12.7 km	04:32:00	00:09:48	05:26 min/km	-00:26 (111.) ●	-00:11 (793.) ●	-00:20 (965.) ●
Run	14.5 km	04:43:15	00:11:15	06:14 min/km	±00:00 (130.) ●	+00:10 (911.) ●	+00:01 (1121.) ●
Run	17.3 km	05:00:17	00:17:02	06:04 min/km	-00:16 (124.) ●	+00:08 (893.) ●	-00:06 (1090.) ●
Run	19 km	05:09:47	00:09:30	05:35 min/km	-00:53 (86.) ●	-00:40 (676.) ●	-00:47 (828.) ●
Run	21 km	05:20:13	00:10:26	05:13 min/km	-00:33 (108.) ●	-00:21 (810.) ●	-00:30 (988.) ●
Run	21.1 km	05:20:57	00:00:44	07:19 min/km	-00:02 (100.) ●	-00:02 (786.) ●	-00:02 (977.) ●
Run	21.1 km	05:20:57	01:58:53	05:38 min/km	-04:31 (108.) ●	-02:04 (806.) ●	-03:59 (979.) ●
Total	113 km	05:20:57	05:20:57	21.12 km/h	-22:54 (79.) ●	-17:57 (597.) ●	-24:08 (687.) ●

Ovr	Gen	Div	Name	#	AG
673	585	74	Jesper Møller	163	M50-54	DEN	00:32:56	02:31:45	02:05:02	05:20:07
676	588	75	Magnus Ekstrand	1907	M50-54	SWE	00:35:40	02:33:37	02:01:54	05:20:19
677	589	76	Jimmy Strandberg	1461	M50-54	DEN	00:36:02	02:38:08	01:54:20	05:20:20
685	595	77	Ólafur Ólafsson	728	M50-54	ISL	00:31:52	02:45:36	01:55:46	05:20:39
686	596	78	Lars H Henriksen	1572	M50-54	NOR	00:37:42	02:38:08	01:51:59	05:20:53
687	597	79	Lars Nørregaard	2095	M50-54	DEN	00:31:49	02:38:07	01:58:53	05:20:57
719	622	80	Andrew Fiamingo	1431	M50-54	NOR	00:49:21	02:44:31	01:40:14	05:23:14
723	626	81	Lars Kindem	984	M50-54	NOR	00:34:59	02:38:12	01:57:28	05:23:25
728	631	82	Michael Themsen	1822	M50-54	DEN	00:37:56	02:41:05	01:53:40	05:23:46
730	633	83	Michael Nilsson Pauli	2307	M50-54	SWE	00:38:03	02:33:33	01:58:27	05:23:51