Allan Prøhl Hansen -
Ironman 70.3 Elsinore 2022
Quick facts
717/620/96All/Gender/AG
M40-44Age group
2169Bib number
DENNationality
40:36 | 2:48:15 | 1:43:10 | 5:23:07 |
Compare Allan Prøhl Hansen with other athletes!
2169 Hansen
2330 Vincent ×
822 Riekstins ×
1315 Wilner ×
450 Heck ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:36 | 00:40:36 | 02:08 min/100m | +01:47 (151.) ● | +02:26 (1085.) ● | +01:54 (1330.) ● |
Transition | 00:47:11 | 00:06:35 | - | -00:35 (102.) ● | -00:42 (684.) ● | -00:45 (858.) ● | |
Bike | 6.7 km | 00:59:12 | 00:12:01 | 33.45 km/h | +00:25 (160.) ● | +00:22 (1067.) ● | +00:08 (1223.) ● |
Bike | 18.1 km | 01:19:53 | 00:20:41 | 33.07 km/h | +00:08 (118.) ● | -00:05 (824.) ● | -00:32 (917.) ● |
Bike | 31.9 km | 01:45:26 | 00:25:33 | 32.41 km/h | +00:08 (133.) ● | -00:01 (917.) ● | -00:33 (1026.) ● |
Bike | 45 km | 02:10:59 | 00:25:33 | 30.76 km/h | +00:40 (142.) ● | +00:25 (1002.) ● | -00:07 (1140.) ● |
Bike | 56.5 km | 02:32:34 | 00:21:35 | 31.97 km/h | +01:14 (171.) ● | +01:04 (1161.) ● | +00:37 (1338.) ● |
Bike | 75 km | 03:08:25 | 00:35:51 | 30.96 km/h | +00:33 (129.) ● | +00:24 (941.) ● | -00:25 (1073.) ● |
Bike | 90 km | 03:35:26 | 00:27:01 | 33.31 km/h | -00:20 (108.) ● | -00:36 (759.) ● | -01:11 (840.) ● |
Bike | 90 km | 03:35:26 | 02:48:15 | 32.1 km/h | +02:48 (133.) ● | +01:33 (918.) ● | -02:03 (1031.) ● |
Transition | 03:39:57 | 00:04:31 | - | -01:19 (68.) ● | -01:17 (513.) ● | -01:22 (622.) ● | |
Run | 1.8 km | 03:48:36 | 00:08:39 | 04:48 min/km | -00:50 (73.) ● | -00:55 (537.) ● | -01:08 (611.) ● |
Run | 4.6 km | 04:02:30 | 00:13:54 | 04:57 min/km | -01:14 (82.) ● | -01:18 (558.) ● | -01:37 (638.) ● |
Run | 6.3 km | 04:10:53 | 00:08:23 | 04:55 min/km | -01:06 (65.) ● | -01:09 (485.) ● | -01:18 (565.) ● |
Run | 8.2 km | 04:20:07 | 00:09:14 | 04:51 min/km | -01:21 (60.) ● | -01:26 (481.) ● | -01:36 (558.) ● |
Run | 10.9 km | 04:34:11 | 00:14:04 | 05:12 min/km | -02:12 (48.) ● | -02:14 (415.) ● | -02:30 (478.) ● |
Run | 12.7 km | 04:42:46 | 00:08:35 | 04:46 min/km | -01:22 (52.) ● | -01:24 (430.) ● | -01:33 (498.) ● |
Run | 14.5 km | 04:51:42 | 00:08:56 | 04:57 min/km | -02:08 (36.) ● | -02:09 (297.) ● | -02:18 (340.) ● |
Run | 17.3 km | 05:05:51 | 00:14:09 | 05:03 min/km | -02:40 (46.) ● | -02:45 (371.) ● | -02:59 (423.) ● |
Run | 19 km | 05:13:51 | 00:08:00 | 04:42 min/km | -02:06 (29.) ● | -02:10 (249.) ● | -02:17 (287.) ● |
Run | 21 km | 05:22:30 | 00:08:39 | 04:19 min/km | -02:03 (37.) ● | -02:08 (300.) ● | -02:17 (341.) ● |
Run | 21.1 km | 05:23:07 | 00:00:37 | 06:09 min/km | -00:08 (33.) ● | -00:09 (291.) ● | -00:09 (330.) ● |
Run | 21.1 km | 05:23:07 | 01:43:10 | 04:53 min/km | -17:10 (47.) ● | -17:47 (392.) ● | -19:42 (447.) ● |
Total | 113 km | 05:23:07 | 05:23:07 | 20.98 km/h | -14:29 (96.) ● | -15:47 (620.) ● | -21:58 (717.) ● |