Sonia Doss Bennani -
Ironman 70.3 Elsinore 2022

Quick facts

1834/368/67All/Gender/AG

F45-49Age group

2184Bib number

MARNationality


47:49	3:28:16	2:12:56	6:46:40

Compare Sonia Doss Bennani with other athletes!

2184 Doss Bennani

1833 Bergan ×

1035 Braun ×

1580 Leidersdorff ×

1523 Pilgaard ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:49	00:47:49	02:31 min/100m	+05:54 (69.) ●	+07:25 (388.) ●	+09:07 (1878.) ●
Transition		00:59:12	00:11:23	-	+03:27 (77.) ●	+03:49 (423.) ●	+04:03 (1947.) ●
Bike	6.7 km	01:12:59	00:13:47	29.17 km/h	+01:04 (75.) ●	+01:08 (396.) ●	+01:54 (1941.) ●
Bike	18.1 km	01:38:52	00:25:53	26.43 km/h	+02:54 (77.) ●	+03:10 (416.) ●	+04:40 (1981.) ●
Bike	31.9 km	02:11:37	00:32:45	25.28 km/h	+04:31 (78.) ●	+04:52 (419.) ●	+06:39 (1981.) ●
Bike	45 km	02:42:12	00:30:35	25.7 km/h	+02:53 (72.) ●	+03:09 (382.) ●	+04:55 (1911.) ●
Bike	56.5 km	03:07:50	00:25:38	26.92 km/h	+02:58 (77.) ●	+03:11 (414.) ●	+04:40 (1971.) ●
Bike	75 km	03:53:37	00:45:47	24.24 km/h	+06:21 (75.) ●	+06:52 (413.) ●	+09:31 (1966.) ●
Bike	90 km	04:27:28	00:33:51	26.59 km/h	+03:26 (73.) ●	+03:47 (392.) ●	+05:39 (1914.) ●
Bike	90 km	04:27:28	03:28:16	25.93 km/h	+24:07 (75.) ●	+26:09 (404.) ●	+37:58 (1959.) ●
Transition		04:33:44	00:06:16	-	-00:26 (36.) ●	-00:01 (254.) ●	+00:23 (1349.) ●
Run	1.8 km	04:44:54	00:11:10	06:12 min/km	+00:27 (56.) ●	+00:38 (315.) ●	+01:23 (1653.) ●
Run	4.6 km	05:02:02	00:17:08	06:07 min/km	+00:10 (51.) ●	+00:32 (290.) ●	+01:37 (1558.) ●
Run	6.3 km	05:11:59	00:09:57	05:51 min/km	-00:36 (33.) ●	-00:20 (212.) ●	+00:16 (1239.) ●
Run	8.2 km	05:23:40	00:11:41	06:08 min/km	-00:05 (43.) ●	+00:12 (260.) ●	+00:51 (1432.) ●
Run	10.9 km	05:42:16	00:18:36	06:53 min/km	+00:40 (53.) ●	+01:03 (298.) ●	+02:02 (1549.) ●
Run	12.7 km	05:52:52	00:10:36	05:53 min/km	-00:20 (38.) ●	-00:05 (235.) ●	+00:28 (1293.) ●
Run	14.5 km	06:04:28	00:11:36	06:26 min/km	-00:25 (38.) ●	-00:12 (222.) ●	+00:22 (1243.) ●
Run	17.3 km	06:22:30	00:18:02	06:26 min/km	-00:12 (45.) ●	+00:02 (247.) ●	+00:54 (1309.) ●
Run	19 km	06:33:43	00:11:13	06:35 min/km	+00:16 (50.) ●	+00:31 (283.) ●	+00:56 (1420.) ●
Run	21 km	06:45:50	00:12:07	06:03 min/km	+00:28 (52.) ●	+00:38 (298.) ●	+01:11 (1499.) ●
Run	21.1 km	06:46:40	00:00:50	08:19 min/km	+00:03 (57.) ●	+00:03 (311.) ●	+00:04 (1554.) ●
Run	21.1 km	06:46:40	02:12:56	06:18 min/km	+00:26 (45.) ●	+03:02 (263.) ●	+10:04 (1423.) ●
Total	113 km	06:46:40	06:46:40	16.67 km/h	+33:28 (67.) ●	+40:24 (368.) ●	+01:01:35 (1834.) ●

Ovr	Gen	Div	Name	#	AG
1764	342	62	Tina Damsgaard Riise	345	F45-49	DEN	00:49:44	03:00:42	02:29:54	06:36:41
1781	349	63	Pia Nygaard	760	F45-49	DEN	00:46:20	03:14:51	02:19:48	06:39:21
1796	354	64	Jenny Dahl	2156	F45-49	SWE	00:41:45	03:21:30	02:23:05	06:41:14
1816	359	65	Jeanett Bergan	1833	F45-49	NOR	00:41:56	03:03:56	02:45:36	06:43:24
1817	360	66	Barbara Braun	1035	F45-49	GER	00:41:42	03:27:32	02:18:58	06:43:29
1834	368	67	Sonia Doss Bennani	2184	F45-49	MAR	00:47:49	03:28:16	02:12:56	06:46:40
1842	370	68	Victoria Leidersdorff	1580	F45-49	SWE	00:44:27	03:09:02	02:40:18	06:47:50
1858	375	69	Linda Pilgaard	1523	F45-49	DEN	00:41:56	03:02:54	02:42:28	06:50:18
1874	377	70	Vanessa Grebien	1839	F45-49	GER	00:40:42	03:16:11	02:42:45	06:55:11
1886	383	71	Pia Hansen	897	F45-49	DEN	00:44:29	03:12:34	02:39:45	06:56:38