Fredrik Tøien -
Ironman 70.3 Elsinore 2022

Quick facts

248/223/27All/Gender/AG

M35-39Age group

2224Bib number

NORNationality


36:36	2:25:08	1:38:13	4:48:35

Compare Fredrik Tøien with other athletes!

2224 Tøien

165 Ottosen ×

556 Nunez Ceciliano ×

1196 Friis ×

136 Duusgaard ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:36	00:36:36	01:55 min/100m	-01:01 (70.) ●	-01:34 (652.) ●	-02:06 (808.) ●
Transition		00:41:26	00:04:50	-	-02:19 (21.) ●	-02:27 (178.) ●	-02:30 (226.) ●
Bike	6.7 km	00:51:47	00:10:21	38.84 km/h	-01:20 (28.) ●	-01:18 (170.) ●	-01:32 (181.) ●
Bike	18.1 km	01:09:58	00:18:11	37.62 km/h	-02:27 (21.) ●	-02:35 (139.) ●	-03:02 (150.) ●
Bike	31.9 km	01:31:48	00:21:50	37.92 km/h	-03:20 (21.) ●	-03:44 (133.) ●	-04:16 (143.) ●
Bike	45 km	01:53:10	00:21:22	36.79 km/h	-03:30 (23.) ●	-03:46 (132.) ●	-04:18 (141.) ●
Bike	56.5 km	02:11:05	00:17:55	38.51 km/h	-02:16 (26.) ●	-02:36 (175.) ●	-03:03 (186.) ●
Bike	75 km	02:42:13	00:31:08	35.65 km/h	-03:54 (35.) ●	-04:19 (259.) ●	-05:08 (280.) ●
Bike	90 km	03:06:34	00:24:21	36.96 km/h	-02:58 (32.) ●	-03:16 (230.) ●	-03:51 (251.) ●
Bike	90 km	03:06:34	02:25:08	37.21 km/h	-19:45 (26.) ●	-21:34 (163.) ●	-25:10 (176.) ●
Transition		03:10:22	00:03:48	-	-01:35 (35.) ●	-02:00 (248.) ●	-02:05 (301.) ●
Run	1.8 km	03:18:14	00:07:52	04:22 min/km	-01:27 (34.) ●	-01:42 (257.) ●	-01:55 (292.) ●
Run	4.6 km	03:30:25	00:12:11	04:21 min/km	-02:42 (28.) ●	-03:01 (198.) ●	-03:20 (226.) ●
Run	6.3 km	03:38:06	00:07:41	04:31 min/km	-01:36 (35.) ●	-01:51 (274.) ●	-02:00 (308.) ●
Run	8.2 km	03:46:49	00:08:43	04:35 min/km	-01:40 (42.) ●	-01:57 (335.) ●	-02:07 (381.) ●
Run	10.9 km	04:00:28	00:13:39	05:03 min/km	-02:20 (45.) ●	-02:39 (338.) ●	-02:55 (385.) ●
Run	12.7 km	04:09:06	00:08:38	04:47 min/km	-01:08 (55.) ●	-01:21 (439.) ●	-01:30 (509.) ●
Run	14.5 km	04:18:11	00:09:05	05:02 min/km	-01:52 (41.) ●	-02:00 (336.) ●	-02:09 (385.) ●
Run	17.3 km	04:31:49	00:13:38	04:52 min/km	-02:53 (37.) ●	-03:16 (274.) ●	-03:30 (313.) ●
Run	19 km	04:39:51	00:08:02	04:43 min/km	-01:59 (33.) ●	-02:08 (254.) ●	-02:15 (292.) ●
Run	21 km	04:48:03	00:08:12	04:06 min/km	-02:26 (28.) ●	-02:35 (171.) ●	-02:44 (197.) ●
Run	21.1 km	04:48:35	00:00:32	05:19 min/km	-00:12 (7.) ●	-00:14 (40.) ●	-00:14 (45.) ●
Run	21.1 km	04:48:35	01:38:13	04:39 min/km	-20:15 (37.) ●	-22:44 (271.) ●	-24:39 (311.) ●
Total	113 km	04:48:35	04:48:35	23.49 km/h	-44:55 (27.) ●	-50:19 (223.) ●	-56:30 (248.) ●

Ovr	Gen	Div	Name	#	AG
200	177	22	Torkjel Haabeth	1085	M35-39	NOR	00:32:41	02:26:28	01:36:09	04:43:44
207	184	23	Mads Grønkjær	1587	M35-39	DEN	00:37:06	02:19:12	01:38:17	04:44:23
210	186	24	Jonatan Ingelström	1706	M35-39	SWE	00:37:50	02:26:57	01:31:16	04:44:44
216	192	25	Brian Peldrup Ottosen	165	M35-39	DEN	00:35:45	02:28:09	01:32:39	04:45:39
234	209	26	Jefry Nunez Ceciliano	556	M35-39	CRC	00:38:27	02:26:49	01:33:11	04:47:06
248	223	27	Fredrik Tøien	2224	M35-39	NOR	00:36:36	02:25:08	01:38:13	04:48:35
249	224	28	Martin Friis	1196	M35-39	DEN	00:31:58	02:22:31	01:46:28	04:48:50
253	228	29	Anders Duusgaard	136	M35-39	DEN	00:28:59	02:25:35	01:45:37	04:49:04
254	229	30	Fredrik Henriksson	1707	M35-39	SWE	00:30:10	02:22:26	01:48:58	04:49:06
255	230	31	Josef Bexell	2234	M35-39	SWE	00:37:09	02:30:49	01:31:59	04:49:07