Thomas Frebel -
Ironman 70.3 Elsinore 2022

Quick facts

295/266/37All/Gender/AG

M35-39Age group

2237Bib number

DENNationality


30:45	2:34:31	1:35:04	4:53:36

Compare Thomas Frebel with other athletes!

2237 Frebel

882 Damgaard ×

1601 Kragelund ×

2058 Rostrøm ×

1286 Drachmann-Sonne ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:45	00:30:45	01:37 min/100m	-06:52 (14.) ●	-07:25 (172.) ●	-07:57 (209.) ●
Transition		00:38:26	00:07:41	-	+00:32 (109.) ●	+00:24 (1009.) ●	+00:21 (1296.) ●
Bike	6.7 km	00:49:22	00:10:56	36.77 km/h	-00:45 (55.) ●	-00:43 (433.) ●	-00:57 (468.) ●
Bike	18.1 km	01:08:32	00:19:10	35.69 km/h	-01:28 (52.) ●	-01:36 (366.) ●	-02:03 (391.) ●
Bike	31.9 km	01:32:22	00:23:50	34.74 km/h	-01:20 (65.) ●	-01:44 (497.) ●	-02:16 (543.) ●
Bike	45 km	01:55:44	00:23:22	33.64 km/h	-01:30 (70.) ●	-01:46 (514.) ●	-02:18 (566.) ●
Bike	56.5 km	02:14:52	00:19:08	36.06 km/h	-01:03 (61.) ●	-01:23 (479.) ●	-01:50 (517.) ●
Bike	75 km	02:47:44	00:32:52	33.77 km/h	-02:10 (60.) ●	-02:35 (499.) ●	-03:24 (546.) ●
Bike	90 km	03:12:57	00:25:13	35.69 km/h	-02:06 (53.) ●	-02:24 (390.) ●	-02:59 (424.) ●
Bike	90 km	03:12:57	02:34:31	34.95 km/h	-10:22 (58.) ●	-12:11 (442.) ●	-15:47 (479.) ●
Transition		03:18:32	00:05:35	-	+00:12 (99.) ●	-00:13 (893.) ●	-00:18 (1106.) ●
Run	1.8 km	03:26:31	00:07:59	04:26 min/km	-01:20 (38.) ●	-01:35 (299.) ●	-01:48 (337.) ●
Run	4.6 km	03:38:56	00:12:25	04:26 min/km	-02:28 (31.) ●	-02:47 (243.) ●	-03:06 (274.) ●
Run	6.3 km	03:46:27	00:07:31	04:25 min/km	-01:46 (29.) ●	-02:01 (235.) ●	-02:10 (267.) ●
Run	8.2 km	03:54:39	00:08:12	04:18 min/km	-02:11 (30.) ●	-02:28 (217.) ●	-02:38 (247.) ●
Run	10.9 km	04:07:33	00:12:54	04:46 min/km	-03:05 (29.) ●	-03:24 (216.) ●	-03:40 (246.) ●
Run	12.7 km	04:15:32	00:07:59	04:26 min/km	-01:47 (36.) ●	-02:00 (266.) ●	-02:09 (307.) ●
Run	14.5 km	04:24:09	00:08:37	04:47 min/km	-02:20 (30.) ●	-02:28 (237.) ●	-02:37 (272.) ●
Run	17.3 km	04:37:09	00:13:00	04:38 min/km	-03:31 (24.) ●	-03:54 (188.) ●	-04:08 (215.) ●
Run	19 km	04:44:53	00:07:44	04:32 min/km	-02:17 (25.) ●	-02:26 (181.) ●	-02:33 (207.) ●
Run	21 km	04:53:02	00:08:09	04:04 min/km	-02:29 (26.) ●	-02:38 (168.) ●	-02:47 (194.) ●
Run	21.1 km	04:53:36	00:00:34	05:39 min/km	-00:10 (22.) ●	-00:12 (116.) ●	-00:12 (129.) ●
Run	21.1 km	04:53:36	01:35:04	04:30 min/km	-23:24 (30.) ●	-25:53 (206.) ●	-27:48 (237.) ●
Total	113 km	04:53:36	04:53:36	23.09 km/h	-39:54 (37.) ●	-45:18 (266.) ●	-51:29 (295.) ●

Ovr	Gen	Div	Name	#	AG
263	238	32	Sean Rooney	1278	M35-39	IRL	00:31:55	02:32:12	01:35:54	04:50:13
275	250	33	Mats Hovdal	865	M35-39	NOR	00:31:03	02:23:32	01:47:50	04:51:20
284	257	34	Robert Költzsch	1083	M35-39	GER	00:32:53	02:33:53	01:38:08	04:52:21
286	259	35	Mads Ring Damgaard	882	M35-39	DEN	00:34:50	02:29:09	01:34:52	04:52:44
290	262	36	Thomas Kragelund	1601	M35-39	DEN	00:37:34	02:24:59	01:41:11	04:52:59
295	266	37	Thomas Frebel	2237	M35-39	DEN	00:30:45	02:34:31	01:35:04	04:53:36
322	289	38	Morten Perdomo Rostrøm	2058	M35-39	DEN	00:34:52	02:27:22	01:41:18	04:55:44
329	295	39	Oliver Drachmann-Sonne	1286	M35-39	DEN	00:37:09	02:35:33	01:31:50	04:56:12
332	298	40	Marius Sveløkken Wang	1662	M35-39	NOR	00:36:28	02:30:35	01:38:51	04:56:21
367	330	41	Peter Jakobsen	1280	M35-39	DEN	00:37:51	02:31:28	01:41:31	04:59:52