Tom Lejel -
Ironman 70.3 Elsinore 2022

  Quick facts

988/844/133All/Gender/AG

M45-49Age group

2249Bib number

DENNationality

37:102:43:112:07:12 5:39:26

  Compare Tom Lejel with other athletes!

2249 Lejel
139 Wekhuizen × 
1585 Olsen × 
1258 Herstrøm × 
1264 Husum × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:37:10 00:37:1001:57 min/100m-01:01 (115.) -01:00 (730.) -01:32 (900.)
Transition 00:43:29 00:06:19 - -00:52 (94.) -00:58 (583.) -01:01 (734.)
Bike6.7 km 00:55:06 00:11:3734.61 km/h+00:05 (140.) -00:02 (838.) -00:16 (945.)
Bike18.1 km 01:15:53 00:20:4732.91 km/h+00:11 (142.) +00:01 (854.) -00:26 (950.)
Bike31.9 km 01:40:31 00:24:3833.61 km/h-00:46 (113.) -00:56 (682.) -01:28 (754.)
Bike45 km 02:04:31 00:24:0032.75 km/h-00:48 (108.) -01:08 (642.) -01:40 (714.)
Bike56.5 km 02:24:49 00:20:1833.99 km/h-00:27 (132.) -00:13 (805.) -00:40 (889.)
Bike75 km 02:59:16 00:34:2732.22 km/h-00:27 (122.) -01:00 (728.) -01:49 (815.)
Bike90 km 03:26:40 00:27:2432.85 km/h+00:11 (138.) -00:13 (835.) -00:48 (943.)
Bike90 km 03:26:40 02:43:1133.09 km/h-02:01 (121.) -03:31 (721.) -07:07 (804.)
Transition 03:32:14 00:05:34 - -00:45 (135.) -00:14 (888.) -00:19 (1101.)
Run1.8 km 03:41:55 00:09:4105:22 min/km+00:09 (148.) +00:07 (937.) -00:06 (1112.)
Run4.6 km 03:56:54 00:14:5905:21 min/km-00:13 (127.) -00:13 (843.) -00:32 (991.)
Run6.3 km 04:06:15 00:09:2105:29 min/km-00:12 (126.) -00:11 (831.) -00:20 (995.)
Run8.2 km 04:16:44 00:10:2905:31 min/km-00:09 (127.) -00:11 (849.) -00:21 (1024.)
Run10.9 km 04:33:04 00:16:2006:02 min/km+00:04 (132.) +00:02 (881.) -00:14 (1064.)
Run12.7 km 04:42:53 00:09:4905:27 min/km-00:07 (120.) -00:10 (802.) -00:19 (976.)
Run14.5 km 04:56:08 00:13:1507:21 min/km+02:14 (207.) +02:10 (1299.) +02:01 (1660.)
Run17.3 km 05:14:49 00:18:4106:40 min/km+01:49 (181.) +01:47 (1141.) +01:33 (1435.)
Run19 km 05:25:38 00:10:4906:21 min/km+00:42 (165.) +00:39 (1037.) +00:32 (1296.)
Run21 km 05:38:42 00:13:0406:32 min/km+02:20 (204.) +02:17 (1327.) +02:08 (1689.)
Run21.1 km 05:39:26 00:00:4407:19 min/km-00:01 (128.) -00:02 (808.) -00:02 (1002.)
Run21.1 km 05:39:26 02:07:1206:01 min/km+06:36 (161.) +06:15 (1019.) +04:20 (1247.)
Total 113 km 05:39:26 05:39:2619.97 km/h+01:57 (133.) +00:32 (844.) -05:39 (988.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance