Emil Rønning Bech -
Ironman 70.3 Elsinore 2022

Quick facts

1937/1517/179All/Gender/AG

M25-29Age group

2252Bib number

DENNationality


45:09	3:21:29	2:41:20	7:08:17

Compare Emil Rønning Bech with other athletes!

2252 Bech

675 Markai ×

1415 Rendtorff Zimakoff ×

610 Wetterberg ×

1510 Wishoff ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:09	00:45:09	02:22 min/100m	+07:41 (162.) ●	+06:59 (1381.) ●	+06:27 (1744.) ●
Transition		00:56:12	00:11:03	-	+04:03 (179.) ●	+03:46 (1493.) ●	+03:43 (1929.) ●
Bike	6.7 km	01:09:23	00:13:11	30.49 km/h	+01:36 (176.) ●	+01:32 (1469.) ●	+01:18 (1803.) ●
Bike	18.1 km	01:33:58	00:24:35	27.82 km/h	+03:51 (180.) ●	+03:49 (1514.) ●	+03:22 (1900.) ●
Bike	31.9 km	02:04:07	00:30:09	27.46 km/h	+04:23 (175.) ●	+04:35 (1483.) ●	+04:03 (1860.) ●
Bike	45 km	02:34:34	00:30:27	25.81 km/h	+05:21 (177.) ●	+05:19 (1510.) ●	+04:47 (1904.) ●
Bike	56.5 km	02:59:24	00:24:50	27.79 km/h	+04:36 (180.) ●	+04:19 (1529.) ●	+03:52 (1935.) ●
Bike	75 km	03:43:42	00:44:18	25.06 km/h	+09:13 (178.) ●	+08:51 (1514.) ●	+08:02 (1919.) ●
Bike	90 km	04:17:41	00:33:59	26.48 km/h	+06:17 (178.) ●	+06:22 (1512.) ●	+05:47 (1921.) ●
Bike	90 km	04:17:41	03:21:29	26.8 km/h	+35:17 (178.) ●	+34:47 (1512.) ●	+31:11 (1906.) ●
Transition		04:26:57	00:09:16	-	+03:58 (176.) ●	+03:28 (1486.) ●	+03:23 (1919.) ●
Run	1.8 km	04:38:57	00:12:00	06:40 min/km	+02:53 (177.) ●	+02:26 (1428.) ●	+02:13 (1822.) ●
Run	4.6 km	04:59:36	00:20:39	07:22 min/km	+06:03 (180.) ●	+05:27 (1503.) ●	+05:08 (1932.) ●
Run	6.3 km	05:13:13	00:13:37	08:00 min/km	+04:29 (182.) ●	+04:05 (1514.) ●	+03:56 (1961.) ●
Run	8.2 km	05:27:44	00:14:31	07:38 min/km	+04:18 (175.) ●	+03:51 (1465.) ●	+03:41 (1891.) ●
Run	10.9 km	05:49:41	00:21:57	08:07 min/km	+06:22 (179.) ●	+05:39 (1491.) ●	+05:23 (1920.) ●
Run	12.7 km	06:03:26	00:13:45	07:38 min/km	+04:15 (180.) ●	+03:46 (1509.) ●	+03:37 (1951.) ●
Run	14.5 km	06:19:11	00:15:45	08:44 min/km	+05:07 (178.) ●	+04:40 (1514.) ●	+04:31 (1961.) ●
Run	17.3 km	06:41:55	00:22:44	08:07 min/km	+06:36 (175.) ●	+05:50 (1490.) ●	+05:36 (1925.) ●
Run	19 km	06:54:03	00:12:08	07:08 min/km	+02:27 (166.) ●	+01:58 (1322.) ●	+01:51 (1684.) ●
Run	21 km	07:07:38	00:13:35	06:47 min/km	+03:14 (168.) ●	+02:48 (1381.) ●	+02:39 (1762.) ●
Run	21.1 km	07:08:17	00:00:39	06:29 min/km	-00:03 (81.) ●	-00:07 (381.) ●	-00:07 (445.) ●
Run	21.1 km	07:08:17	02:41:20	07:38 min/km	+45:41 (177.) ●	+40:23 (1486.) ●	+38:28 (1912.) ●
Total	113 km	07:08:17	07:08:17	15.83 km/h	+01:36:40 (179.) ●	+01:29:23 (1517.) ●	+01:23:12 (1937.) ●

Ovr	Gen	Div	Name	#	AG
1806	1435	174	Simon Ryberg	2083	M25-29	DEN	00:52:35	03:12:59	02:18:04	06:42:12
1825	1445	175	Charles de Foresta	1919	M25-29	FRA	00:36:49	02:53:30	02:58:33	06:45:20
1861	1470	176	Andreas Carlsen	1775	M25-29	DEN	00:50:09	03:02:28	02:42:50	06:50:55
1873	1481	177	Edward Markai	675	M25-29	SWE	00:49:19	02:57:52	02:47:09	06:54:57
1921	1506	178	Markus Rendtorff Zimakoff	1415	M25-29	DEN	00:48:25	03:28:54	02:30:18	07:04:59
1937	1517	179	Emil Rønning Bech	2252	M25-29	DEN	00:45:09	03:21:29	02:41:20	07:08:17
1941	1520	180	Niklas Wetterberg	610	M25-29	SWE	00:48:35	03:27:52	02:37:55	07:09:48
1945	1522	181	Casper Wishoff	1510	M25-29	DEN	00:41:06	03:03:41	03:10:20	07:10:21
1973	1537	182	Robin Watson	1122	M25-29	GBR	00:45:14	03:27:19	02:39:24	07:17:42
2007	1556	183	Kristoffer Svanevik	1242	M25-29	NOR	00:43:07	03:40:05	02:52:26	07:35:09