Ruben Larsen -
Ironman 70.3 Elsinore 2022

Quick facts

413/367/56All/Gender/AG

M25-29Age group

2257Bib number

DENNationality


35:23	2:31:15	1:46:19	5:04:15

Compare Ruben Larsen with other athletes!

2257 Larsen

915 Valtinat ×

272 Mouritsen ×

366 Fris Munk Jensen ×

2230 Rasmussen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:23	00:35:23	01:51 min/100m	-02:05 (74.) ●	-02:47 (528.) ●	-03:19 (643.) ●
Transition		00:40:15	00:04:52	-	-02:08 (35.) ●	-02:25 (187.) ●	-02:28 (237.) ●
Bike	6.7 km	00:50:58	00:10:43	37.51 km/h	-00:52 (38.) ●	-00:56 (332.) ●	-01:10 (354.) ●
Bike	18.1 km	01:08:56	00:17:58	38.07 km/h	-02:46 (20.) ●	-02:48 (113.) ●	-03:15 (119.) ●
Bike	31.9 km	01:30:41	00:21:45	38.07 km/h	-04:01 (22.) ●	-03:49 (126.) ●	-04:21 (135.) ●
Bike	45 km	01:51:34	00:20:53	37.64 km/h	-04:13 (15.) ●	-04:15 (89.) ●	-04:47 (95.) ●
Bike	56.5 km	02:17:10	00:25:36	26.95 km/h	+05:22 (183.) ●	+05:05 (1542.) ●	+04:38 (1968.) ●
Bike	75 km	02:47:38	00:30:28	36.43 km/h	-04:37 (28.) ●	-04:59 (178.) ●	-05:48 (193.) ●
Bike	90 km	03:11:30	00:23:52	37.71 km/h	-03:50 (23.) ●	-03:45 (172.) ●	-04:20 (185.) ●
Bike	90 km	03:11:30	02:31:15	35.7 km/h	-14:57 (41.) ●	-15:27 (332.) ●	-19:03 (360.) ●
Transition		03:17:56	00:06:26	-	+01:08 (150.) ●	+00:38 (1118.) ●	+00:33 (1405.) ●
Run	1.8 km	03:25:50	00:07:54	04:23 min/km	-01:13 (48.) ●	-01:40 (270.) ●	-01:53 (307.) ●
Run	4.6 km	03:38:43	00:12:53	04:36 min/km	-01:43 (60.) ●	-02:19 (331.) ●	-02:38 (372.) ●
Run	6.3 km	03:47:06	00:08:23	04:55 min/km	-00:45 (72.) ●	-01:09 (484.) ●	-01:18 (564.) ●
Run	8.2 km	03:56:30	00:09:24	04:56 min/km	-00:49 (81.) ●	-01:16 (531.) ●	-01:26 (625.) ●
Run	10.9 km	04:11:08	00:14:38	05:25 min/km	-00:57 (80.) ●	-01:40 (533.) ●	-01:56 (624.) ●
Run	12.7 km	04:20:09	00:09:01	05:00 min/km	-00:29 (82.) ●	-00:58 (554.) ●	-01:07 (664.) ●
Run	14.5 km	04:29:44	00:09:35	05:19 min/km	-01:03 (74.) ●	-01:30 (469.) ●	-01:39 (550.) ●
Run	17.3 km	04:44:59	00:15:15	05:26 min/km	-00:53 (89.) ●	-01:39 (563.) ●	-01:53 (674.) ●
Run	19 km	04:53:53	00:08:54	05:14 min/km	-00:47 (83.) ●	-01:16 (491.) ●	-01:23 (581.) ●
Run	21 km	05:03:32	00:09:39	04:49 min/km	-00:42 (88.) ●	-01:08 (576.) ●	-01:17 (683.) ●
Run	21.1 km	05:04:15	00:00:43	07:09 min/km	+00:01 (121.) ●	-00:03 (739.) ●	-00:03 (917.) ●
Run	21.1 km	05:04:15	01:46:19	05:02 min/km	-09:20 (77.) ●	-14:38 (471.) ●	-16:33 (541.) ●
Total	113 km	05:04:15	05:04:15	22.28 km/h	-27:22 (56.) ●	-34:39 (367.) ●	-40:50 (413.) ●

Ovr	Gen	Div	Name	#	AG
377	337	51	Moritz Reiners	2301	M25-29	GER	00:36:50	02:36:14	01:37:25	05:00:51
383	342	52	Jens Frederik Vittrup	352	M25-29	DEN	00:25:37	02:44:30	01:42:02	05:01:19
384	343	53	Tobias Morban	1167	M25-29	GER	00:35:37	02:34:57	01:40:08	05:01:21
395	354	54	Anton Valtinat	915	M25-29	SWE	00:35:03	02:40:27	01:35:55	05:02:37
396	355	55	Jacob Mouritsen	272	M25-29	DEN	00:34:25	02:38:02	01:38:22	05:02:38
413	367	56	Ruben Larsen	2257	M25-29	DEN	00:35:23	02:31:15	01:46:19	05:04:15
417	370	57	Michael Fris Munk Jensen	366	M25-29	DEN	00:36:36	02:37:28	01:38:32	05:04:33
449	397	58	Steven Zartov Rasmussen	2230	M25-29	DEN	00:37:05	02:44:25	01:35:18	05:06:55
457	404	59	Casper Johansen	1012	M25-29	DEN	00:33:58	02:47:05	01:35:19	05:07:34
489	431	60	Omri Lev-Ari	668	M25-29	ISR	00:27:17	02:48:54	01:44:03	05:09:46