Henrik Dyg -
Ironman 70.3 Elsinore 2022

Quick facts

1348/1122/164All/Gender/AG

M50-54Age group

2321Bib number

DENNationality


46:46	2:53:47	2:04:48	6:00:33

Compare Henrik Dyg with other athletes!

2321 Dyg

537 Cremers ×

913 Sigfusson ×

1139 Aaen ×

1977 Edelhamre ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:46	00:46:46	02:27 min/100m	+07:50 (218.) ●	+08:36 (1452.) ●	+08:04 (1832.) ●
Transition		00:55:01	00:08:15	-	+00:38 (168.) ●	+00:58 (1143.) ●	+00:55 (1476.) ●
Bike	6.7 km	01:07:14	00:12:13	32.91 km/h	+00:26 (181.) ●	+00:34 (1174.) ●	+00:20 (1367.) ●
Bike	18.1 km	01:28:50	00:21:36	31.67 km/h	+00:42 (175.) ●	+00:50 (1107.) ●	+00:23 (1253.) ●
Bike	31.9 km	01:54:58	00:26:08	31.68 km/h	+00:26 (156.) ●	+00:34 (1031.) ●	+00:02 (1167.) ●
Bike	45 km	02:21:06	00:26:08	30.08 km/h	+01:00 (170.) ●	+01:00 (1114.) ●	+00:28 (1288.) ●
Bike	56.5 km	02:42:41	00:21:35	31.97 km/h	+00:52 (175.) ●	+01:04 (1157.) ●	+00:37 (1334.) ●
Bike	75 km	03:19:36	00:36:55	30.07 km/h	+01:10 (162.) ●	+01:28 (1078.) ●	+00:39 (1252.) ●
Bike	90 km	03:48:48	00:29:12	30.82 km/h	+01:19 (184.) ●	+01:35 (1172.) ●	+01:00 (1375.) ●
Bike	90 km	03:48:48	02:53:47	31.07 km/h	+05:55 (164.) ●	+07:05 (1084.) ●	+03:29 (1250.) ●
Transition		03:55:45	00:06:57	-	+00:55 (172.) ●	+01:09 (1232.) ●	+01:04 (1555.) ●
Run	1.8 km	04:06:23	00:10:38	05:54 min/km	+00:48 (176.) ●	+01:04 (1210.) ●	+00:51 (1492.) ●
Run	4.6 km	04:22:26	00:16:03	05:43 min/km	+00:37 (160.) ●	+00:51 (1071.) ●	+00:32 (1289.) ●
Run	6.3 km	04:32:30	00:10:04	05:55 min/km	+00:24 (154.) ●	+00:32 (1056.) ●	+00:23 (1288.) ●
Run	8.2 km	04:44:19	00:11:49	06:13 min/km	+00:57 (169.) ●	+01:09 (1172.) ●	+00:59 (1462.) ●
Run	10.9 km	05:01:33	00:17:14	06:22 min/km	+00:33 (149.) ●	+00:56 (1058.) ●	+00:40 (1297.) ●
Run	12.7 km	05:11:24	00:09:51	05:28 min/km	-00:23 (112.) ●	-00:08 (807.) ●	-00:17 (982.) ●
Run	14.5 km	05:22:26	00:11:02	06:07 min/km	-00:13 (119.) ●	-00:03 (852.) ●	-00:12 (1043.) ●
Run	17.3 km	05:39:03	00:16:37	05:56 min/km	-00:41 (116.) ●	-00:17 (821.) ●	-00:31 (997.) ●
Run	19 km	05:49:08	00:10:05	05:55 min/km	-00:18 (116.) ●	-00:05 (837.) ●	-00:12 (1035.) ●
Run	21 km	05:59:47	00:10:39	05:19 min/km	-00:20 (124.) ●	-00:08 (867.) ●	-00:17 (1062.) ●
Run	21.1 km	06:00:33	00:00:46	07:39 min/km	±00:00 (123.) ●	±00:00 (944.) ●	±00:00 (1182.) ●
Run	21.1 km	06:00:33	02:04:48	05:54 min/km	+01:24 (136.) ●	+03:51 (955.) ●	+01:56 (1166.) ●
Total	113 km	06:00:33	06:00:33	18.8 km/h	+16:42 (164.) ●	+21:39 (1122.) ●	+15:28 (1348.) ●

Ovr	Gen	Div	Name	#	AG
1309	1097	159	Bjoern Scheele	801	M50-54	GER	00:42:51	02:49:20	02:08:51	05:58:05
1312	1099	160	Gunnar Holm	835	M50-54	NOR	00:38:42	02:51:48	02:14:58	05:58:29
1321	1105	161	Michael Brorly	1704	M50-54	DEN	00:38:22	02:58:33	02:09:32	05:58:44
1330	1109	162	Vincent Cremers	537	M50-54	BEL	00:34:19	02:57:43	02:13:17	05:59:12
1332	1110	163	Jon Sigfusson	913	M50-54	DEN	00:38:55	03:06:05	01:53:45	05:59:16
1348	1122	164	Henrik Dyg	2321	M50-54	DEN	00:46:46	02:53:47	02:04:48	06:00:33
1356	1128	165	Casper Aaen	1139	M50-54	DEN	00:39:00	02:51:51	02:14:18	06:01:00
1365	1134	166	Marcus Edelhamre	1977	M50-54	SWE	00:37:16	02:51:25	02:18:32	06:01:18
1375	1141	167	Julien Desjardins	1337	M50-54	FRA	00:44:53	02:52:52	02:14:12	06:01:54
1382	1145	168	Olof Sjöstrand	694	M50-54	SWE	00:42:35	02:49:15	02:16:39	06:02:44