Tom Grønborg -
Ironman 70.3 Elsinore 2022

Quick facts

1608/1302/5All/Gender/AG

M65-69Age group

2327Bib number

DENNationality


36:02	2:58:17	2:24:31	6:20:32

Compare Tom Grønborg with other athletes!

2327 Grønborg

198 Raschle ×

2143 Nielsen ×

1973 Rüter-Kiesel ×

1623 Bruun Andersen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:02	00:36:02	01:53 min/100m	-05:28 (3.) ●	-02:08 (597.) ●	-02:40 (732.) ●
Transition		00:47:57	00:11:55	-	+02:22 (10.) ●	+04:38 (1521.) ●	+04:35 (1970.) ●
Bike	6.7 km	01:00:25	00:12:28	32.25 km/h	-00:09 (5.) ●	+00:49 (1285.) ●	+00:35 (1526.) ●
Bike	18.1 km	01:22:55	00:22:30	30.4 km/h	-00:26 (6.) ●	+01:44 (1315.) ●	+01:17 (1552.) ●
Bike	31.9 km	01:49:43	00:26:48	30.9 km/h	-01:28 (4.) ●	+01:14 (1171.) ●	+00:42 (1360.) ●
Bike	45 km	02:16:48	00:27:05	29.02 km/h	-00:39 (5.) ●	+01:57 (1274.) ●	+01:25 (1514.) ●
Bike	56.5 km	02:39:00	00:22:12	31.08 km/h	-00:16 (6.) ●	+01:41 (1305.) ●	+01:14 (1546.) ●
Bike	75 km	03:17:12	00:38:12	29.06 km/h	-01:55 (5.) ●	+02:45 (1231.) ●	+01:56 (1456.) ●
Bike	90 km	03:46:14	00:29:02	31 km/h	-01:18 (6.) ●	+01:25 (1142.) ●	+00:50 (1332.) ●
Bike	90 km	03:46:14	02:58:17	30.29 km/h	-06:11 (5.) ●	+11:35 (1214.) ●	+07:59 (1437.) ●
Transition		03:56:01	00:09:47	-	+02:07 (9.) ●	+03:59 (1508.) ●	+03:54 (1949.) ●
Run	1.8 km	04:07:49	00:11:48	06:33 min/km	+00:22 (6.) ●	+02:14 (1410.) ●	+02:01 (1787.) ●
Run	4.6 km	04:26:17	00:18:28	06:35 min/km	+00:06 (5.) ●	+03:16 (1393.) ●	+02:57 (1766.) ●
Run	6.3 km	04:37:51	00:11:34	06:48 min/km	-00:03 (4.) ●	+02:02 (1354.) ●	+01:53 (1718.) ●
Run	8.2 km	04:50:28	00:12:37	06:38 min/km	-00:37 (4.) ●	+01:57 (1296.) ●	+01:47 (1648.) ●
Run	10.9 km	05:10:00	00:19:32	07:14 min/km	-00:41 (5.) ●	+03:14 (1336.) ●	+02:58 (1704.) ●
Run	12.7 km	05:21:36	00:11:36	06:26 min/km	-00:43 (4.) ●	+01:37 (1267.) ●	+01:28 (1612.) ●
Run	14.5 km	05:34:21	00:12:45	07:04 min/km	-00:07 (5.) ●	+01:40 (1231.) ●	+01:31 (1561.) ●
Run	17.3 km	05:54:07	00:19:46	07:03 min/km	-00:56 (4.) ●	+02:52 (1278.) ●	+02:38 (1625.) ●
Run	19 km	06:06:45	00:12:38	07:25 min/km	-00:07 (5.) ●	+02:28 (1378.) ●	+02:21 (1772.) ●
Run	21 km	06:19:41	00:12:56	06:28 min/km	-00:21 (5.) ●	+02:09 (1306.) ●	+02:00 (1665.) ●
Run	21.1 km	06:20:32	00:00:51	08:29 min/km	±00:00 (8.) ●	+00:05 (1295.) ●	+00:05 (1647.) ●
Run	21.1 km	06:20:32	02:24:31	06:50 min/km	-03:07 (5.) ●	+23:34 (1335.) ●	+21:39 (1701.) ●
Total	113 km	06:20:32	06:20:32	17.82 km/h	-10:17 (5.) ●	+41:38 (1302.) ●	+35:27 (1608.) ●

Ovr	Gen	Div	Name	#	AG
400	358	1	Josetxo Mujica Izaguirre	799	M65-69	ESP	00:33:16	02:39:12	01:40:41	05:02:48
438	387	2	Martin Gannon	145	M65-69	GBR	00:36:44	02:32:43	01:46:12	05:06:21
1476	1209	3	Emil Raschle	198	M65-69	SWE	00:48:52	02:52:50	02:16:03	06:10:28
1561	1266	4	Jørgen P. Nielsen	2143	M65-69	DEN	00:45:19	02:59:21	02:17:15	06:16:49
1608	1302	5	Tom Grønborg	2327	M65-69	DEN	00:36:02	02:58:17	02:24:31	06:20:32
1672	1348	6	Raimund Rüter-Kiesel	1973	M65-69	GER	00:35:36	02:50:04	02:45:08	06:26:22
1923	1508	7	Tom Bruun Andersen	1623	M65-69	DEN	00:36:59	03:24:54	02:42:01	07:05:41
1947	1523	8	Onn Ragonis	691	M65-69	ISR	00:48:29	03:20:28	02:35:32	07:10:34
1948	1524	9	Kaj Birkkjær Larsen	391	M65-69	DEN	00:42:48	03:12:18	02:55:07	07:10:59
1972	1536	10	Rich Duncombe	1778	M65-69	USA	00:46:48	03:31:52	02:39:58	07:17:41