Siw Egdalen -
Ironman 70.3 Elsinore 2022

Quick facts

1214/181/43All/Gender/AG

F25-29Age group

2347Bib number

DENNationality


38:12	3:00:15	1:59:52	5:53:09

Compare Siw Egdalen with other athletes!

2347 Egdalen

990 Boutrup ×

283 Andersen ×

1801 Fridriksdottir ×

1803 Kaufmann ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:12	00:38:12	02:00 min/100m	-00:41 (37.) ●	-02:12 (181.) ●	-00:30 (1032.) ●
Transition		00:47:37	00:09:25	-	+02:25 (65.) ●	+01:51 (374.) ●	+02:05 (1721.) ●
Bike	6.7 km	00:59:52	00:12:15	32.82 km/h	-00:14 (43.) ●	-00:24 (192.) ●	+00:22 (1383.) ●
Bike	18.1 km	01:22:41	00:22:49	29.98 km/h	+00:39 (50.) ●	+00:06 (253.) ●	+01:36 (1642.) ●
Bike	31.9 km	01:49:57	00:27:16	30.37 km/h	+00:21 (47.) ●	-00:37 (222.) ●	+01:10 (1477.) ●
Bike	45 km	02:16:53	00:26:56	29.18 km/h	+00:33 (48.) ●	-00:30 (226.) ●	+01:16 (1485.) ●
Bike	56.5 km	02:39:04	00:22:11	31.1 km/h	+00:19 (47.) ●	-00:16 (227.) ●	+01:13 (1534.) ●
Bike	75 km	03:17:49	00:38:45	28.65 km/h	+01:09 (49.) ●	-00:10 (241.) ●	+02:29 (1533.) ●
Bike	90 km	03:47:52	00:30:03	29.95 km/h	+00:45 (49.) ●	-00:01 (249.) ●	+01:51 (1541.) ●
Bike	90 km	03:47:52	03:00:15	29.96 km/h	+03:32 (48.) ●	-01:52 (232.) ●	+09:57 (1517.) ●
Transition		03:53:17	00:05:25	-	-00:19 (42.) ●	-00:52 (182.) ●	-00:28 (1042.) ●
Run	1.8 km	04:02:08	00:08:51	04:55 min/km	-01:04 (28.) ●	-01:41 (85.) ●	-00:56 (694.) ●
Run	4.6 km	04:16:33	00:14:25	05:08 min/km	-01:12 (32.) ●	-02:11 (108.) ●	-01:06 (805.) ●
Run	6.3 km	04:25:08	00:08:35	05:02 min/km	-01:07 (26.) ●	-01:42 (91.) ●	-01:06 (660.) ●
Run	8.2 km	04:36:14	00:11:06	05:50 min/km	+00:11 (45.) ●	-00:23 (218.) ●	+00:16 (1240.) ●
Run	10.9 km	04:53:14	00:17:00	06:17 min/km	+00:15 (46.) ●	-00:33 (212.) ●	+00:26 (1234.) ●
Run	12.7 km	05:02:49	00:09:35	05:19 min/km	-00:31 (35.) ●	-01:06 (143.) ●	-00:33 (882.) ●
Run	14.5 km	05:14:35	00:11:46	06:32 min/km	+00:35 (50.) ●	-00:02 (243.) ●	+00:32 (1302.) ●
Run	17.3 km	05:32:02	00:17:27	06:13 min/km	+00:25 (45.) ●	-00:33 (215.) ●	+00:19 (1189.) ●
Run	19 km	05:41:37	00:09:35	05:38 min/km	-00:32 (38.) ●	-01:07 (150.) ●	-00:42 (856.) ●
Run	21 km	05:52:33	00:10:56	05:28 min/km	+00:08 (46.) ●	-00:33 (212.) ●	±00:00 (1150.) ●
Run	21.1 km	05:53:09	00:00:36	05:59 min/km	-00:08 (3.) ●	-00:11 (22.) ●	-00:10 (227.) ●
Run	21.1 km	05:53:09	01:59:52	05:40 min/km	-03:00 (39.) ●	-10:02 (169.) ●	-03:00 (1007.) ●
Total	113 km	05:53:09	05:53:09	19.2 km/h	+01:57 (43.) ●	-13:07 (181.) ●	+08:04 (1214.) ●

Ovr	Gen	Div	Name	#	AG
1027	146	38	Laura Rogers	1417	F25-29	GBR	00:34:16	02:49:02	02:06:55	05:42:11
1056	151	39	Helene Kjær Pedersen	1189	F25-29	DEN	00:44:56	02:40:19	02:08:53	05:44:02
1060	152	40	Mette Højmose Thrane	912	F25-29	DEN	00:32:26	02:58:44	02:02:16	05:44:19
1071	154	41	Caroline Jentoft Boutrup	990	F25-29	DEN	00:41:46	02:56:58	01:53:32	05:44:50
1117	165	42	Tine Skovgaard Andersen	283	F25-29	DEN	00:39:13	02:50:49	01:57:04	05:47:51
1214	181	43	Siw Egdalen	2347	F25-29	DEN	00:38:12	03:00:15	01:59:52	05:53:09
1237	190	44	Anna Kolbra Fridriksdottir	1801	F25-29	ISL	00:36:36	03:01:30	02:04:35	05:54:24
1243	191	45	Natalie Kaufmann	1803	F25-29	DEN	00:39:27	03:07:01	01:55:15	05:54:46
1250	194	46	Clara Ryge Carlsen	836	F25-29	DEN	00:42:34	02:54:00	02:06:50	05:55:05
1283	200	47	Kira Wiegand Moeller	288	F25-29	DEN	00:42:51	02:51:05	02:11:48	05:56:48