Susan Rovang -
Ironman 70.3 Elsinore 2022

Quick facts

1483/255/43All/Gender/AG

F45-49Age group

2369Bib number

DENNationality


40:54	2:58:03	2:19:33	6:11:01

Compare Susan Rovang with other athletes!

2369 Rovang

619 Kjær Nielsen ×

1320 Tångring ×

1398 Jørgensen ×

752 van der Zwiep ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:54	00:40:54	02:09 min/100m	-01:01 (40.) ●	+00:30 (244.) ●	+02:12 (1358.) ●
Transition		00:47:33	00:06:39	-	-01:17 (22.) ●	-00:55 (168.) ●	-00:41 (886.) ●
Bike	6.7 km	00:59:54	00:12:21	32.55 km/h	-00:22 (31.) ●	-00:18 (208.) ●	+00:28 (1452.) ●
Bike	18.1 km	01:22:33	00:22:39	30.2 km/h	-00:20 (37.) ●	-00:04 (235.) ●	+01:26 (1592.) ●
Bike	31.9 km	01:49:59	00:27:26	30.18 km/h	-00:48 (36.) ●	-00:27 (230.) ●	+01:20 (1507.) ●
Bike	45 km	02:16:31	00:26:32	29.62 km/h	-01:10 (29.) ●	-00:54 (199.) ●	+00:52 (1396.) ●
Bike	56.5 km	02:38:13	00:21:42	31.8 km/h	-00:58 (27.) ●	-00:45 (180.) ●	+00:44 (1368.) ●
Bike	75 km	03:16:16	00:38:03	29.17 km/h	-01:23 (32.) ●	-00:52 (213.) ●	+01:47 (1434.) ●
Bike	90 km	03:45:36	00:29:20	30.68 km/h	-01:05 (32.) ●	-00:44 (212.) ●	+01:08 (1414.) ●
Bike	90 km	03:45:36	02:58:03	30.33 km/h	-06:06 (33.) ●	-04:04 (214.) ●	+07:45 (1426.) ●
Transition		03:51:28	00:05:52	-	-00:50 (29.) ●	-00:25 (223.) ●	-00:01 (1216.) ●
Run	1.8 km	04:02:59	00:11:31	06:23 min/km	+00:48 (61.) ●	+00:59 (335.) ●	+01:44 (1732.) ●
Run	4.6 km	04:20:11	00:17:12	06:08 min/km	+00:14 (53.) ●	+00:36 (292.) ●	+01:41 (1565.) ●
Run	6.3 km	04:31:01	00:10:50	06:22 min/km	+00:17 (51.) ●	+00:33 (302.) ●	+01:09 (1560.) ●
Run	8.2 km	04:43:46	00:12:45	06:42 min/km	+00:59 (63.) ●	+01:16 (344.) ●	+01:55 (1673.) ●
Run	10.9 km	05:02:40	00:18:54	06:59 min/km	+00:58 (58.) ●	+01:21 (323.) ●	+02:20 (1608.) ●
Run	12.7 km	05:13:55	00:11:15	06:15 min/km	+00:19 (54.) ●	+00:34 (301.) ●	+01:07 (1519.) ●
Run	14.5 km	05:26:07	00:12:12	06:46 min/km	+00:11 (47.) ●	+00:24 (276.) ●	+00:58 (1425.) ●
Run	17.3 km	05:46:08	00:20:01	07:08 min/km	+01:47 (61.) ●	+02:01 (343.) ●	+02:53 (1663.) ●
Run	19 km	05:58:11	00:12:03	07:05 min/km	+01:06 (61.) ●	+01:21 (341.) ●	+01:46 (1662.) ●
Run	21 km	06:10:10	00:11:59	05:59 min/km	+00:20 (51.) ●	+00:30 (288.) ●	+01:03 (1471.) ●
Run	21.1 km	06:11:01	00:00:51	08:29 min/km	+00:04 (60.) ●	+00:04 (325.) ●	+00:05 (1612.) ●
Run	21.1 km	06:11:01	02:19:33	06:36 min/km	+07:03 (57.) ●	+09:39 (319.) ●	+16:41 (1591.) ●
Total	113 km	06:11:01	06:11:01	18.27 km/h	-02:11 (43.) ●	+04:45 (255.) ●	+25:56 (1483.) ●

Ovr	Gen	Div	Name	#	AG
1400	231	38	Mette Gydemand	1935	F45-49	DEN	00:33:49	02:56:17	02:21:13	06:03:39
1402	232	39	Solveig Tveit	1827	F45-49	NOR	00:52:27	03:08:47	01:48:18	06:03:49
1436	240	40	Joanna Kosmala Vittrup	348	F45-49	DEN	00:45:23	03:09:18	01:55:52	06:07:33
1444	243	41	Anita Kjær Nielsen	619	F45-49	DEN	00:51:44	02:52:06	02:10:07	06:08:13
1447	244	42	Karin Tångring	1320	F45-49	SWE	00:43:39	03:10:22	02:00:00	06:08:19
1483	255	43	Susan Rovang	2369	F45-49	DEN	00:40:54	02:58:03	02:19:33	06:11:01
1491	259	44	Anne Jørgensen	1398	F45-49	DEN	00:39:26	03:09:50	02:09:46	06:11:38
1493	260	45	Monica van der Zwiep	752	F45-49	DEN	00:36:51	03:00:19	02:19:56	06:11:40
1504	264	46	Heidi Rasmussen	2077	F45-49	DEN	00:36:08	03:09:13	02:16:33	06:12:35
1525	270	47	Xenia Kjær	621	F45-49	DEN	00:51:52	02:58:17	02:07:57	06:13:48