Kenneth Fyrst -
Ironman 70.3 Elsinore 2022

Quick facts

1720/1385/204All/Gender/AG

M40-44Age group

251Bib number

DENNationality


44:43	2:51:53	2:43:10	6:32:16

Compare Kenneth Fyrst with other athletes!

251 Fyrst

477 Jacobsen ×

685 Plüschka ×

2260 Doyle ×

1067 Smith ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:43	00:44:43	02:21 min/100m	+05:54 (191.) ●	+06:33 (1359.) ●	+06:01 (1714.) ●
Transition		00:52:47	00:08:04	-	+00:54 (165.) ●	+00:47 (1094.) ●	+00:44 (1412.) ●
Bike	6.7 km	01:04:42	00:11:55	33.73 km/h	+00:19 (153.) ●	+00:16 (1008.) ●	+00:02 (1146.) ●
Bike	18.1 km	01:25:34	00:20:52	32.78 km/h	+00:19 (127.) ●	+00:06 (879.) ●	-00:21 (979.) ●
Bike	31.9 km	01:51:27	00:25:53	31.99 km/h	+00:28 (143.) ●	+00:19 (978.) ●	-00:13 (1098.) ●
Bike	45 km	02:17:17	00:25:50	30.43 km/h	+00:57 (152.) ●	+00:42 (1056.) ●	+00:10 (1208.) ●
Bike	56.5 km	02:38:30	00:21:13	32.52 km/h	+00:52 (154.) ●	+00:42 (1081.) ●	+00:15 (1230.) ●
Bike	75 km	03:16:03	00:37:33	29.56 km/h	+02:15 (166.) ●	+02:06 (1151.) ●	+01:17 (1347.) ●
Bike	90 km	03:44:40	00:28:37	31.45 km/h	+01:16 (158.) ●	+01:00 (1074.) ●	+00:25 (1241.) ●
Bike	90 km	03:44:40	02:51:53	31.42 km/h	+06:26 (147.) ●	+05:11 (1032.) ●	+01:35 (1186.) ●
Transition		03:49:06	00:04:26	-	-01:24 (63.) ●	-01:22 (475.) ●	-01:27 (569.) ●
Run	1.8 km	04:00:45	00:11:39	06:28 min/km	+02:10 (206.) ●	+02:05 (1396.) ●	+01:52 (1760.) ●
Run	4.6 km	04:21:25	00:20:40	07:22 min/km	+05:32 (216.) ●	+05:28 (1505.) ●	+05:09 (1934.) ●
Run	6.3 km	04:33:45	00:12:20	07:15 min/km	+02:51 (207.) ●	+02:48 (1434.) ●	+02:39 (1842.) ●
Run	8.2 km	04:47:03	00:13:18	07:00 min/km	+02:43 (197.) ●	+02:38 (1363.) ●	+02:28 (1747.) ●
Run	10.9 km	05:08:57	00:21:54	08:06 min/km	+05:38 (216.) ●	+05:36 (1489.) ●	+05:20 (1917.) ●
Run	12.7 km	05:25:34	00:16:37	09:13 min/km	+06:40 (224.) ●	+06:38 (1572.) ●	+06:29 (2042.) ●
Run	14.5 km	05:41:53	00:16:19	09:03 min/km	+05:15 (221.) ●	+05:14 (1540.) ●	+05:05 (1991.) ●
Run	17.3 km	06:04:02	00:22:09	07:54 min/km	+05:20 (210.) ●	+05:15 (1453.) ●	+05:01 (1870.) ●
Run	19 km	06:17:21	00:13:19	07:50 min/km	+03:13 (209.) ●	+03:09 (1447.) ●	+03:02 (1872.) ●
Run	21 km	06:31:24	00:14:03	07:01 min/km	+03:21 (208.) ●	+03:16 (1421.) ●	+03:07 (1823.) ●
Run	21.1 km	06:32:16	00:00:52	08:39 min/km	+00:07 (192.) ●	+00:06 (1307.) ●	+00:06 (1666.) ●
Run	21.1 km	06:32:16	02:43:10	07:43 min/km	+42:50 (217.) ●	+42:13 (1493.) ●	+40:18 (1927.) ●
Total	113 km	06:32:16	06:32:16	17.28 km/h	+54:40 (204.) ●	+53:22 (1385.) ●	+47:11 (1720.) ●

Ovr	Gen	Div	Name	#	AG
1679	1354	199	Magnus Elmehav	2377	M40-44	SWE	00:41:00	03:08:57	02:24:34	06:27:16
1682	1356	200	Oliver Buck	498	M40-44	GER	00:39:46	02:56:06	02:37:44	06:27:24
1710	1376	201	Fredrik Kleven	1796	M40-44	NOR	00:44:37	02:59:57	02:29:52	06:31:22
1713	1378	202	Kasper Jacobsen	477	M40-44	DEN	00:49:05	02:53:17	02:28:59	06:31:37
1714	1379	203	Thomas Plüschka	685	M40-44	GER	00:40:17	03:09:09	02:25:50	06:31:42
1720	1385	204	Kenneth Fyrst	251	M40-44	DEN	00:44:43	02:51:53	02:43:10	06:32:16
1735	1394	205	Andrew Doyle	2260	M40-44	GBR	00:42:11	03:44:58	01:51:29	06:33:55
1755	1404	206	Neil Smith	1067	M40-44	GBR	00:46:14	02:58:31	02:39:51	06:35:58
1791	1425	207	Jeffrey Qin	340	M40-44	DEN	00:54:39	03:23:00	02:08:42	06:40:52
1797	1427	208	Sven Störtenbecker	1834	M40-44	GER	00:43:24	02:58:42	02:31:01	06:41:17