John Arni Nilssen -
Ironman 70.3 Elsinore 2022
Quick facts
1537/1251/203All/Gender/AG
M45-49Age group
267Bib number
DENNationality
37:36 | 3:05:31 | 2:12:49 | 6:14:54 |
Compare John Arni Nilssen with other athletes!
267 Nilssen
2034 Tellagorry ×
1503 Nielsen ×
1857 Feldvoss ×
388 Schultz ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:36 | 00:37:36 | 01:58 min/100m | -00:35 (122.) ● | -00:34 (770.) ● | -01:06 (945.) ● |
Transition | 00:48:57 | 00:11:21 | - | +04:10 (237.) ● | +04:04 (1506.) ● | +04:01 (1946.) ● | |
Bike | 6.7 km | 01:02:20 | 00:13:23 | 30.04 km/h | +01:51 (235.) ● | +01:44 (1496.) ● | +01:30 (1856.) ● |
Bike | 18.1 km | 01:25:22 | 00:23:02 | 29.7 km/h | +02:26 (222.) ● | +02:16 (1400.) ● | +01:49 (1682.) ● |
Bike | 31.9 km | 01:52:37 | 00:27:15 | 30.39 km/h | +01:51 (200.) ● | +01:41 (1242.) ● | +01:09 (1468.) ● |
Bike | 45 km | 02:20:14 | 00:27:37 | 28.46 km/h | +02:49 (214.) ● | +02:29 (1347.) ● | +01:57 (1616.) ● |
Bike | 56.5 km | 02:42:41 | 00:22:27 | 30.73 km/h | +01:42 (210.) ● | +01:56 (1348.) ● | +01:29 (1612.) ● |
Bike | 75 km | 03:22:18 | 00:39:37 | 28.02 km/h | +04:43 (212.) ● | +04:10 (1351.) ● | +03:21 (1633.) ● |
Bike | 90 km | 03:54:28 | 00:32:10 | 27.98 km/h | +04:57 (228.) ● | +04:33 (1451.) ● | +03:58 (1813.) ● |
Bike | 90 km | 03:54:28 | 03:05:31 | 29.11 km/h | +20:19 (219.) ● | +18:49 (1373.) ● | +15:13 (1658.) ● |
Transition | 04:02:05 | 00:07:37 | - | +01:18 (209.) ● | +01:49 (1334.) ● | +01:44 (1705.) ● | |
Run | 1.8 km | 04:12:18 | 00:10:13 | 05:40 min/km | +00:41 (176.) ● | +00:39 (1115.) ● | +00:26 (1353.) ● |
Run | 4.6 km | 04:28:49 | 00:16:31 | 05:53 min/km | +01:19 (187.) ● | +01:19 (1172.) ● | +01:00 (1426.) ● |
Run | 6.3 km | 04:38:57 | 00:10:08 | 05:57 min/km | +00:35 (179.) ● | +00:36 (1081.) ● | +00:27 (1320.) ● |
Run | 8.2 km | 04:50:26 | 00:11:29 | 06:02 min/km | +00:51 (180.) ● | +00:49 (1105.) ● | +00:39 (1366.) ● |
Run | 10.9 km | 05:08:12 | 00:17:46 | 06:34 min/km | +01:30 (184.) ● | +01:28 (1131.) ● | +01:12 (1402.) ● |
Run | 12.7 km | 05:19:16 | 00:11:04 | 06:08 min/km | +01:08 (188.) ● | +01:05 (1169.) ● | +00:56 (1461.) ● |
Run | 14.5 km | 05:31:20 | 00:12:04 | 06:42 min/km | +01:03 (178.) ● | +00:59 (1110.) ● | +00:50 (1395.) ● |
Run | 17.3 km | 05:50:14 | 00:18:54 | 06:44 min/km | +02:02 (184.) ● | +02:00 (1174.) ● | +01:46 (1475.) ● |
Run | 19 km | 06:01:32 | 00:11:18 | 06:38 min/km | +01:11 (183.) ● | +01:08 (1150.) ● | +01:01 (1458.) ● |
Run | 21 km | 06:14:03 | 00:12:31 | 06:15 min/km | +01:47 (193.) ● | +01:44 (1253.) ● | +01:35 (1591.) ● |
Run | 21.1 km | 06:14:54 | 00:00:51 | 08:29 min/km | +00:06 (198.) ● | +00:05 (1284.) ● | +00:05 (1632.) ● |
Run | 21.1 km | 06:14:54 | 02:12:49 | 06:17 min/km | +12:13 (186.) ● | +11:52 (1146.) ● | +09:57 (1421.) ● |
Total | 113 km | 06:14:54 | 06:14:54 | 18.08 km/h | +37:25 (203.) ● | +36:00 (1251.) ● | +29:49 (1537.) ● |