Mads Vestergaard Holsøe -
Ironman 70.3 Elsinore 2022

Quick facts

1422/1171/98All/Gender/AG

M55-59Age group

270Bib number

DENNationality


40:09	2:56:46	2:13:40	6:05:13

Compare Mads Vestergaard Holsøe with other athletes!

270 Vestergaard Holsøe

1802 Gudmundsson ×

1353 Thorrud ×

1124 Lorentzen ×

1026 Dale ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:09	00:40:09	02:06 min/100m	+01:27 (87.) ●	+01:59 (1036.) ●	+01:27 (1273.) ●
Transition		00:47:24	00:07:15	-	-00:36 (68.) ●	-00:02 (875.) ●	-00:05 (1113.) ●
Bike	6.7 km	01:00:50	00:13:26	29.93 km/h	+01:37 (131.) ●	+01:47 (1501.) ●	+01:33 (1866.) ●
Bike	18.1 km	01:24:08	00:23:18	29.36 km/h	+02:06 (120.) ●	+02:32 (1432.) ●	+02:05 (1727.) ●
Bike	31.9 km	01:51:27	00:27:19	30.31 km/h	+00:40 (104.) ●	+01:45 (1251.) ●	+01:13 (1482.) ●
Bike	45 km	02:18:14	00:26:47	29.35 km/h	+01:24 (104.) ●	+01:39 (1229.) ●	+01:07 (1454.) ●
Bike	56.5 km	02:40:02	00:21:48	31.65 km/h	+01:04 (104.) ●	+01:17 (1207.) ●	+00:50 (1403.) ●
Bike	75 km	03:16:19	00:36:17	30.59 km/h	+00:19 (87.) ●	+00:50 (993.) ●	+00:01 (1140.) ●
Bike	90 km	03:44:10	00:27:51	32.32 km/h	±00:00 (83.) ●	+00:14 (930.) ●	-00:21 (1054.) ●
Bike	90 km	03:44:10	02:56:46	30.55 km/h	+07:10 (102.) ●	+10:04 (1169.) ●	+06:28 (1373.) ●
Transition		03:51:33	00:07:23	-	+01:15 (102.) ●	+01:35 (1304.) ●	+01:30 (1658.) ●
Run	1.8 km	04:02:15	00:10:42	05:56 min/km	+00:45 (100.) ●	+01:08 (1226.) ●	+00:55 (1513.) ●
Run	4.6 km	04:20:03	00:17:48	06:21 min/km	+01:58 (111.) ●	+02:36 (1337.) ●	+02:17 (1679.) ●
Run	6.3 km	04:32:01	00:11:58	07:02 min/km	+02:02 (117.) ●	+02:26 (1402.) ●	+02:17 (1793.) ●
Run	8.2 km	04:43:31	00:11:30	06:03 min/km	+00:21 (90.) ●	+00:50 (1110.) ●	+00:40 (1374.) ●
Run	10.9 km	05:01:26	00:17:55	06:38 min/km	+00:50 (95.) ●	+01:37 (1152.) ●	+01:21 (1430.) ●
Run	12.7 km	05:12:11	00:10:45	05:58 min/km	+00:13 (86.) ●	+00:46 (1086.) ●	+00:37 (1348.) ●
Run	14.5 km	05:23:54	00:11:43	06:30 min/km	-00:01 (83.) ●	+00:38 (1039.) ●	+00:29 (1288.) ●
Run	17.3 km	05:42:49	00:18:55	06:45 min/km	+01:17 (99.) ●	+02:01 (1176.) ●	+01:47 (1479.) ●
Run	19 km	05:53:46	00:10:57	06:26 min/km	+00:20 (87.) ●	+00:47 (1057.) ●	+00:40 (1332.) ●
Run	21 km	06:04:25	00:10:39	05:19 min/km	-00:35 (68.) ●	-00:08 (866.) ●	-00:17 (1061.) ●
Run	21.1 km	06:05:13	00:00:48	07:59 min/km	-00:08 (82.) ●	+00:02 (1080.) ●	+00:02 (1367.) ●
Run	21.1 km	06:05:13	02:13:40	06:20 min/km	+07:02 (96.) ●	+12:43 (1163.) ●	+10:48 (1443.) ●
Total	113 km	06:05:13	06:05:13	18.56 km/h	+16:18 (98.) ●	+26:19 (1171.) ●	+20:08 (1422.) ●

Ovr	Gen	Div	Name	#	AG
1354	1126	93	Hans-Kristian Jacobsen	1364	M55-59	NOR	00:47:14	02:55:00	02:03:00	06:00:58
1362	1132	94	Christian Buur	2268	M55-59	DEN	00:42:14	02:57:30	02:02:06	06:01:14
1369	1137	95	Frode Ugland	1602	M55-59	NOR	00:39:23	02:48:34	02:21:54	06:01:34
1398	1155	96	Fridrik Gudmundsson	1802	M55-59	ISL	00:41:28	02:58:48	02:12:46	06:03:30
1406	1158	97	Håkon Thorrud	1353	M55-59	NOR	00:46:44	02:42:02	02:22:55	06:04:10
1422	1171	98	Mads Vestergaard Holsøe	270	M55-59	DEN	00:40:09	02:56:46	02:13:40	06:05:13
1450	1192	99	Henrik Lorentzen	1124	M55-59	DEN	00:36:58	02:51:18	02:27:43	06:09:03
1451	1193	100	Kurt Inge Dale	1026	M55-59	NOR	00:36:12	02:55:50	02:22:41	06:09:04
1533	1248	101	Erling Rosenkrands	1756	M55-59	DEN	00:41:05	03:03:56	02:10:07	06:14:34
1550	1259	102	Peter Hartwell Larsen	926	M55-59	DEN	00:40:43	02:59:35	02:22:25	06:16:18