Tina Damsgaard Riise -
Ironman 70.3 Elsinore 2022

Quick facts

1764/342/62All/Gender/AG

F45-49Age group

345Bib number

DENNationality


49:44	3:00:42	2:29:54	6:36:41

Compare Tina Damsgaard Riise with other athletes!

345 Riise

549 Knappe Bentsen ×

1772 Almen ×

760 Nygaard ×

2156 Dahl ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:44	00:49:44	02:37 min/100m	+07:49 (73.) ●	+09:20 (410.) ●	+11:02 (1940.) ●
Transition		00:58:53	00:09:09	-	+01:13 (64.) ●	+01:35 (362.) ●	+01:49 (1665.) ●
Bike	6.7 km	01:11:16	00:12:23	32.46 km/h	-00:20 (32.) ●	-00:16 (214.) ●	+00:30 (1470.) ●
Bike	18.1 km	01:34:01	00:22:45	30.07 km/h	-00:14 (40.) ●	+00:02 (246.) ●	+01:32 (1622.) ●
Bike	31.9 km	02:01:27	00:27:26	30.18 km/h	-00:48 (37.) ●	-00:27 (231.) ●	+01:20 (1508.) ●
Bike	45 km	02:28:10	00:26:43	29.42 km/h	-00:59 (32.) ●	-00:43 (213.) ●	+01:03 (1443.) ●
Bike	56.5 km	02:50:43	00:22:33	30.6 km/h	-00:07 (45.) ●	+00:06 (259.) ●	+01:35 (1632.) ●
Bike	75 km	03:29:07	00:38:24	28.91 km/h	-01:02 (36.) ●	-00:31 (228.) ●	+02:08 (1483.) ●
Bike	90 km	03:59:35	00:30:28	29.54 km/h	+00:03 (47.) ●	+00:24 (270.) ●	+02:16 (1610.) ●
Bike	90 km	03:59:35	03:00:42	29.88 km/h	-03:27 (40.) ●	-01:25 (242.) ●	+10:24 (1537.) ●
Transition		04:06:47	00:07:12	-	+00:30 (59.) ●	+00:55 (325.) ●	+01:19 (1612.) ●
Run	1.8 km	04:18:50	00:12:03	06:41 min/km	+01:20 (71.) ●	+01:31 (379.) ●	+02:16 (1835.) ●
Run	4.6 km	04:37:19	00:18:29	06:36 min/km	+01:31 (64.) ●	+01:53 (357.) ●	+02:58 (1767.) ●
Run	6.3 km	04:51:48	00:14:29	08:31 min/km	+03:56 (82.) ●	+04:12 (438.) ●	+04:48 (1999.) ●
Run	8.2 km	05:08:24	00:16:36	08:44 min/km	+04:50 (80.) ●	+05:07 (444.) ●	+05:46 (2012.) ●
Run	10.9 km	05:31:38	00:23:14	08:36 min/km	+05:18 (79.) ●	+05:41 (432.) ●	+06:40 (1983.) ●
Run	12.7 km	05:45:07	00:13:29	07:29 min/km	+02:33 (78.) ●	+02:48 (419.) ●	+03:21 (1930.) ●
Run	14.5 km	05:57:30	00:12:23	06:52 min/km	+00:22 (51.) ●	+00:35 (289.) ●	+01:09 (1467.) ●
Run	17.3 km	06:14:57	00:17:27	06:13 min/km	-00:47 (40.) ●	-00:33 (214.) ●	+00:19 (1188.) ●
Run	19 km	06:25:03	00:10:06	05:56 min/km	-00:51 (30.) ●	-00:36 (188.) ●	-00:11 (1044.) ●
Run	21 km	06:35:49	00:10:46	05:23 min/km	-00:53 (34.) ●	-00:43 (195.) ●	-00:10 (1102.) ●
Run	21.1 km	06:36:41	00:00:52	08:39 min/km	+00:05 (65.) ●	+00:05 (356.) ●	+00:06 (1703.) ●
Run	21.1 km	06:36:41	02:29:54	07:06 min/km	+17:24 (67.) ●	+20:00 (368.) ●	+27:02 (1773.) ●
Total	113 km	06:36:41	06:36:41	17.09 km/h	+23:29 (62.) ●	+30:25 (342.) ●	+51:36 (1764.) ●

Ovr	Gen	Div	Name	#	AG
1731	325	57	Tanja Menke	806	F45-49	GER	00:48:05	03:12:52	02:16:52	06:33:40
1740	330	58	Aisling Murphy	1093	F45-49	IRL	00:45:26	03:28:07	02:06:41	06:34:22
1746	333	59	Gitte Fris	1397	F45-49	DEN	00:52:20	03:11:08	02:19:23	06:35:22
1752	336	60	Sanne Knappe Bentsen	549	F45-49	DEN	00:47:17	03:11:40	02:14:15	06:35:43
1762	340	61	Anna Almen	1772	F45-49	SWE	00:46:51	03:17:18	02:16:18	06:36:33
1764	342	62	Tina Damsgaard Riise	345	F45-49	DEN	00:49:44	03:00:42	02:29:54	06:36:41
1781	349	63	Pia Nygaard	760	F45-49	DEN	00:46:20	03:14:51	02:19:48	06:39:21
1796	354	64	Jenny Dahl	2156	F45-49	SWE	00:41:45	03:21:30	02:23:05	06:41:14
1816	359	65	Jeanett Bergan	1833	F45-49	NOR	00:41:56	03:03:56	02:45:36	06:43:24
1817	360	66	Barbara Braun	1035	F45-49	GER	00:41:42	03:27:32	02:18:58	06:43:29