Tanja Gjerlufsen -
Ironman 70.3 Elsinore 2022

Quick facts

1169/173/15All/Gender/AG

F50-54Age group

365Bib number

DENNationality


36:45	2:43:41	2:17:53	5:50:28

Compare Tanja Gjerlufsen with other athletes!

365 Gjerlufsen

1471 Retslov ×

1304 Holm ×

1825 Jacobsen ×

955 Magndal ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:45	00:36:45	01:56 min/100m	-05:44 (14.) ●	-03:39 (155.) ●	-01:57 (834.) ●
Transition		00:44:05	00:07:20	-	-01:07 (24.) ●	-00:14 (236.) ●	±00:00 (1150.) ●
Bike	6.7 km	00:55:31	00:11:26	35.16 km/h	-01:39 (7.) ●	-01:13 (78.) ●	-00:27 (804.) ●
Bike	18.1 km	01:15:55	00:20:24	33.53 km/h	-03:04 (7.) ●	-02:19 (75.) ●	-00:49 (809.) ●
Bike	31.9 km	01:40:56	00:25:01	33.1 km/h	-03:58 (7.) ●	-02:52 (83.) ●	-01:05 (864.) ●
Bike	45 km	02:05:58	00:25:02	31.4 km/h	-03:20 (10.) ●	-02:24 (105.) ●	-00:38 (1005.) ●
Bike	56.5 km	02:25:54	00:19:56	34.62 km/h	-03:09 (7.) ●	-02:31 (71.) ●	-01:02 (777.) ●
Bike	75 km	03:00:26	00:34:32	32.14 km/h	-05:49 (7.) ●	-04:23 (88.) ●	-01:44 (835.) ●
Bike	90 km	03:27:46	00:27:20	32.93 km/h	-03:39 (10.) ●	-02:44 (95.) ●	-00:52 (913.) ●
Bike	90 km	03:27:46	02:43:41	32.99 km/h	-24:38 (7.) ●	-18:26 (84.) ●	-06:37 (823.) ●
Transition		03:32:35	00:04:49	-	-02:04 (12.) ●	-01:28 (128.) ●	-01:04 (784.) ●
Run	1.8 km	03:43:06	00:10:31	05:50 min/km	-00:46 (28.) ●	-00:01 (258.) ●	+00:44 (1460.) ●
Run	4.6 km	03:59:42	00:16:36	05:55 min/km	-01:04 (26.) ●	±00:00 (252.) ●	+01:05 (1452.) ●
Run	6.3 km	04:10:00	00:10:18	06:03 min/km	-00:39 (25.) ●	+00:01 (237.) ●	+00:37 (1373.) ●
Run	8.2 km	04:21:38	00:11:38	06:07 min/km	-00:27 (28.) ●	+00:09 (256.) ●	+00:48 (1419.) ●
Run	10.9 km	04:40:39	00:19:01	07:02 min/km	+00:34 (43.) ●	+01:28 (332.) ●	+02:27 (1631.) ●
Run	12.7 km	04:51:56	00:11:17	06:16 min/km	+00:02 (40.) ●	+00:36 (306.) ●	+01:09 (1530.) ●
Run	14.5 km	05:04:14	00:12:18	06:49 min/km	-00:10 (33.) ●	+00:30 (282.) ●	+01:04 (1442.) ●
Run	17.3 km	05:24:50	00:20:36	07:21 min/km	+01:30 (46.) ●	+02:36 (359.) ●	+03:28 (1721.) ●
Run	19 km	05:36:43	00:11:53	06:59 min/km	+00:36 (47.) ●	+01:11 (334.) ●	+01:36 (1614.) ●
Run	21 km	05:49:32	00:12:49	06:24 min/km	+00:40 (44.) ●	+01:20 (335.) ●	+01:53 (1644.) ●
Run	21.1 km	05:50:28	00:00:56	09:19 min/km	+00:06 (55.) ●	+00:09 (406.) ●	+00:10 (1892.) ●
Run	21.1 km	05:50:28	02:17:53	06:32 min/km	+00:22 (35.) ●	+07:59 (298.) ●	+15:01 (1541.) ●
Total	113 km	05:50:28	05:50:28	19.35 km/h	-33:11 (15.) ●	-15:48 (173.) ●	+05:23 (1169.) ●

Ovr	Gen	Div	Name	#	AG
930	125	10	Ingun Yri	930	F50-54	NOR	00:34:39	02:54:48	01:51:12	05:35:29
996	139	11	Emese Möhring	117	F50-54	HUN	00:32:02	02:51:59	02:05:04	05:40:07
1006	142	12	Jorid Katrine Gjertsen	401	F50-54	DEN	00:39:28	02:53:47	01:56:55	05:40:53
1085	155	13	Bettina Retslov	1471	F50-54	DEN	00:40:38	02:47:00	02:02:36	05:45:50
1106	162	14	Kristina Maria Holm	1304	F50-54	NOR	00:48:32	03:00:23	01:45:24	05:47:19
1169	173	15	Tanja Gjerlufsen	365	F50-54	DEN	00:36:45	02:43:41	02:17:53	05:50:28
1184	176	16	Elin Jacobsen	1825	F50-54	NOR	00:42:51	02:58:02	01:56:15	05:51:26
1228	187	17	Monika Magndal	955	F50-54	NOR	00:41:59	02:51:03	02:09:04	05:53:45
1231	189	18	Tina Kiil Jensen	2115	F50-54	DEN	00:45:24	02:57:17	01:58:06	05:53:49
1290	202	19	Sara Elfving	2280	F50-54	SWE	00:38:40	03:02:12	02:00:47	05:57:13