Emma Pallant -
Ironman 70.3 Elsinore 2022

Quick facts

22/1/1All/Gender/AG

FPROAge group

40Bib number

GBRNationality


24:35	2:20:56	1:16:16	4:07:06

Compare Emma Pallant with other athletes!

40 Pallant

44 Gentle ×

49 Lee ×

50 de Vries ×

42 Astle ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:24:35	00:24:35	01:17 min/100m	-03:02 (5.) ●	-15:49 (5.) ●	-14:07 (22.) ●
Transition		00:27:39	00:03:04	-	-00:20 (1.) ●	-04:30 (1.) ●	-04:16 (13.) ●
Bike	6.7 km	00:37:55	00:10:16	39.16 km/h	-00:10 (8.) ●	-02:23 (9.) ●	-01:37 (153.) ●
Bike	18.1 km	00:55:55	00:18:00	38 km/h	-00:22 (5.) ●	-04:43 (6.) ●	-03:13 (121.) ●
Bike	31.9 km	01:17:10	00:21:15	38.96 km/h	-00:42 (3.) ●	-06:38 (3.) ●	-04:51 (86.) ●
Bike	45 km	01:37:55	00:20:45	37.88 km/h	-00:52 (2.) ●	-06:41 (2.) ●	-04:55 (76.) ●
Bike	56.5 km	01:55:38	00:17:43	38.95 km/h	-00:19 (7.) ●	-04:44 (10.) ●	-03:15 (158.) ●
Bike	75 km	02:25:26	00:29:48	37.25 km/h	-00:19 (6.) ●	-09:07 (7.) ●	-06:28 (125.) ●
Bike	90 km	02:48:35	00:23:09	38.88 km/h	-00:31 (4.) ●	-06:55 (4.) ●	-05:03 (100.) ●
Bike	90 km	02:48:35	02:20:56	38.32 km/h	-03:15 (4.) ●	-41:11 (4.) ●	-29:22 (95.) ●
Transition		02:50:50	00:02:15	-	-00:34 (1.) ●	-04:02 (1.) ●	-03:38 (4.) ●
Run	1.8 km	02:57:03	00:06:13	03:27 min/km	-00:57 (1.) ●	-04:19 (1.) ●	-03:34 (10.) ●
Run	4.6 km	03:07:03	00:10:00	03:34 min/km	-01:19 (1.) ●	-06:36 (1.) ●	-05:31 (14.) ●
Run	6.3 km	03:12:59	00:05:56	03:29 min/km	-00:50 (1.) ●	-04:21 (1.) ●	-03:45 (14.) ●
Run	8.2 km	03:19:35	00:06:36	03:28 min/km	-00:48 (1.) ●	-04:53 (1.) ●	-04:14 (16.) ●
Run	10.9 km	03:30:00	00:10:25	03:51 min/km	-01:10 (1.) ●	-07:08 (1.) ●	-06:09 (16.) ●
Run	12.7 km	03:36:08	00:06:08	03:24 min/km	-00:47 (1.) ●	-04:33 (1.) ●	-04:00 (14.) ●
Run	14.5 km	03:42:49	00:06:41	03:42 min/km	-00:49 (1.) ●	-05:07 (1.) ●	-04:33 (15.) ●
Run	17.3 km	03:53:25	00:10:36	03:47 min/km	-01:09 (1.) ●	-07:24 (1.) ●	-06:32 (17.) ●
Run	19 km	03:59:46	00:06:21	03:44 min/km	-00:36 (1.) ●	-04:21 (1.) ●	-03:56 (19.) ●
Run	21 km	04:06:35	00:06:49	03:24 min/km	-00:39 (2.) ●	-04:40 (2.) ●	-04:07 (20.) ●
Run	21.1 km	04:07:06	00:00:31	05:09 min/km	-00:04 (1.) ●	-00:16 (2.) ●	-00:15 (38.) ●
Run	21.1 km	04:07:06	01:16:16	03:36 min/km	-09:08 (1.) ●	-53:38 (1.) ●	-46:36 (16.) ●
Total	113 km	04:07:06	04:07:06	27.44 km/h	-16:19 (1.) ●	-01:59:10 (1.) ●	-01:37:59 (22.) ●

Ovr	Gen	Div	Name	#	AG
22	1	1	Emma Pallant	40	FPRO	GBR	00:24:35	02:20:56	01:16:16	04:07:06
25	2	2	Ashleigh Gentle	44	FPRO	AUS	00:24:26	02:20:47	01:17:56	04:08:44
29	3	3	India Lee	49	FPRO	GBR	00:24:33	02:20:53	01:19:29	04:10:33
34	4	4	Sarissa de Vries	50	FPRO	NED	00:24:30	02:20:59	01:21:30	04:12:54
43	5	5	Ruth Astle	42	FPRO	GBR	00:27:41	02:17:30	01:25:01	04:16:21
48	6	6	Aleksandra Jedrzejewska	52	FPRO	POL	00:27:35	02:21:12	01:22:27	04:17:23
68	7	7	Laura Jansen	51	FPRO	GER	00:27:39	02:25:38	01:21:26	04:20:50
70	8	8	Ellie Salthouse	43	FPRO	AUS	00:24:28	02:22:15	01:29:05	04:21:55
80	9	9	Tiina Pohjalainen	58	FPRO	FIN	00:29:51	02:24:59	01:22:43	04:23:49
82	10	10	Katharina Krüger	55	FPRO	GER	00:24:42	02:27:59	01:25:51	04:24:33