Michael Lilleøre Horsted -
Ironman 70.3 Elsinore 2022

  Quick facts

1459/1197/163All/Gender/AG

M30-34Age group

414Bib number

DENNationality

40:003:00:532:16:04 6:09:24

  Compare Michael Lilleøre Horsted with other athletes!

414 Lilleøre Horsted
1066 Laurendz × 
1414 Bassoe × 
1443 Huband × 
1032 Vinther × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:40:00 00:40:0002:06 min/100m+02:00 (143.) +01:50 (1021.) +01:18 (1255.)
Transition 00:45:55 00:05:55 - -01:17 (71.) -01:22 (465.) -01:25 (582.)
Bike6.7 km 00:58:03 00:12:0833.13 km/h+00:30 (146.) +00:29 (1124.) +00:15 (1303.)
Bike18.1 km 01:20:20 00:22:1730.7 km/h+01:23 (169.) +01:31 (1275.) +01:04 (1495.)
Bike31.9 km 01:47:53 00:27:3330.05 km/h+02:10 (182.) +01:59 (1287.) +01:27 (1535.)
Bike45 km 02:15:19 00:27:2628.65 km/h+01:45 (178.) +02:18 (1324.) +01:46 (1583.)
Bike56.5 km 02:37:22 00:22:0331.29 km/h+01:27 (170.) +01:32 (1264.) +01:05 (1489.)
Bike75 km 03:15:57 00:38:3528.77 km/h+02:44 (169.) +03:08 (1267.) +02:19 (1510.)
Bike90 km 03:46:48 00:30:5129.17 km/h+03:00 (186.) +03:14 (1364.) +02:39 (1665.)
Bike90 km 03:46:48 03:00:5329.85 km/h+12:59 (174.) +14:11 (1290.) +10:35 (1540.)
Transition 03:53:20 00:06:32 - +01:01 (168.) +00:44 (1141.) +00:39 (1436.)
Run1.8 km 04:03:36 00:10:1605:42 min/km+00:38 (160.) +00:42 (1130.) +00:29 (1370.)
Run4.6 km 04:19:49 00:16:1305:47 min/km+00:57 (149.) +01:01 (1105.) +00:42 (1337.)
Run6.3 km 04:30:11 00:10:2206:05 min/km+00:47 (152.) +00:50 (1133.) +00:41 (1394.)
Run8.2 km 04:42:33 00:12:2206:30 min/km+01:38 (177.) +01:42 (1262.) +01:32 (1591.)
Run10.9 km 05:01:28 00:18:5507:00 min/km+02:40 (177.) +02:37 (1271.) +02:21 (1611.)
Run12.7 km 05:12:52 00:11:2406:20 min/km+01:25 (174.) +01:25 (1230.) +01:16 (1558.)
Run14.5 km 05:25:35 00:12:4307:03 min/km+01:40 (167.) +01:38 (1221.) +01:29 (1550.)
Run17.3 km 05:44:38 00:19:0306:48 min/km+02:05 (165.) +02:09 (1191.) +01:55 (1508.)
Run19 km 05:56:05 00:11:2706:44 min/km+01:16 (167.) +01:17 (1180.) +01:10 (1497.)
Run21 km 06:08:34 00:12:2906:14 min/km+01:40 (178.) +01:42 (1249.) +01:33 (1583.)
Run21.1 km 06:09:24 00:00:5008:19 min/km+00:05 (167.) +00:04 (1213.) +00:04 (1531.)
Run21.1 km 06:09:24 02:16:0406:26 min/km+14:51 (165.) +15:07 (1205.) +13:12 (1504.)
Total 113 km 06:09:24 06:09:2418.35 km/h+29:34 (163.) +30:30 (1197.) +24:19 (1459.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance