Roy Assor -
Ironman 70.3 Elsinore 2022
Quick facts
442/391/53All/Gender/AG
M40-44Age group
444Bib number
ISRNationality
38:08 | 2:30:31 | 1:47:46 | 5:06:23 |
Compare Roy Assor with other athletes!
444 Assor
2144 Overweg ×
2099 Lassila ×
1161 Schwerin ×
2131 Longhi ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:08 | 00:38:08 | 02:00 min/100m | -00:41 (109.) ● | -00:02 (835.) ● | -00:34 (1019.) ● |
Transition | 00:43:37 | 00:05:29 | - | -01:41 (51.) ● | -01:48 (342.) ● | -01:51 (420.) ● | |
Bike | 6.7 km | 00:54:42 | 00:11:05 | 36.27 km/h | -00:31 (84.) ● | -00:34 (522.) ● | -00:48 (564.) ● |
Bike | 18.1 km | 01:14:18 | 00:19:36 | 34.9 km/h | -00:57 (78.) ● | -01:10 (493.) ● | -01:37 (532.) ● |
Bike | 31.9 km | 01:37:14 | 00:22:56 | 36.1 km/h | -02:29 (48.) ● | -02:38 (321.) ● | -03:10 (347.) ● |
Bike | 45 km | 01:59:32 | 00:22:18 | 35.25 km/h | -02:35 (41.) ● | -02:50 (294.) ● | -03:22 (316.) ● |
Bike | 56.5 km | 02:17:21 | 00:17:49 | 38.73 km/h | -02:32 (19.) ● | -02:42 (162.) ● | -03:09 (173.) ● |
Bike | 75 km | 02:49:11 | 00:31:50 | 34.87 km/h | -03:28 (48.) ● | -03:37 (352.) ● | -04:26 (381.) ● |
Bike | 90 km | 03:14:08 | 00:24:57 | 36.07 km/h | -02:24 (44.) ● | -02:40 (334.) ● | -03:15 (362.) ● |
Bike | 90 km | 03:14:08 | 02:30:31 | 35.88 km/h | -14:56 (47.) ● | -16:11 (305.) ● | -19:47 (331.) ● |
Transition | 03:18:37 | 00:04:29 | - | -01:21 (66.) ● | -01:19 (498.) ● | -01:24 (602.) ● | |
Run | 1.8 km | 03:27:10 | 00:08:33 | 04:45 min/km | -00:56 (65.) ● | -01:01 (494.) ● | -01:14 (563.) ● |
Run | 4.6 km | 03:40:46 | 00:13:36 | 04:51 min/km | -01:32 (66.) ● | -01:36 (488.) ● | -01:55 (552.) ● |
Run | 6.3 km | 03:48:48 | 00:08:02 | 04:43 min/km | -01:27 (47.) ● | -01:30 (385.) ● | -01:39 (440.) ● |
Run | 8.2 km | 03:57:37 | 00:08:49 | 04:38 min/km | -01:46 (45.) ● | -01:51 (364.) ● | -02:01 (418.) ● |
Run | 10.9 km | 04:11:43 | 00:14:06 | 05:13 min/km | -02:10 (51.) ● | -02:12 (424.) ● | -02:28 (487.) ● |
Run | 12.7 km | 04:20:13 | 00:08:30 | 04:43 min/km | -01:27 (48.) ● | -01:29 (403.) ● | -01:38 (465.) ● |
Run | 14.5 km | 04:30:38 | 00:10:25 | 05:47 min/km | -00:39 (99.) ● | -00:40 (694.) ● | -00:49 (842.) ● |
Run | 17.3 km | 04:46:09 | 00:15:31 | 05:32 min/km | -01:18 (90.) ● | -01:23 (621.) ● | -01:37 (748.) ● |
Run | 19 km | 04:55:57 | 00:09:48 | 05:45 min/km | -00:18 (112.) ● | -00:22 (770.) ● | -00:29 (951.) ● |
Run | 21 km | 05:05:41 | 00:09:44 | 04:52 min/km | -00:58 (83.) ● | -01:03 (607.) ● | -01:12 (724.) ● |
Run | 21.1 km | 05:06:23 | 00:00:42 | 06:59 min/km | -00:03 (88.) ● | -00:04 (652.) ● | -00:04 (806.) ● |
Run | 21.1 km | 05:06:23 | 01:47:46 | 05:06 min/km | -12:34 (68.) ● | -13:11 (511.) ● | -15:06 (597.) ● |
Total | 113 km | 05:06:23 | 05:06:23 | 22.13 km/h | -31:13 (53.) ● | -32:31 (391.) ● | -38:42 (442.) ● |