Tal Golan -
Ironman 70.3 Elsinore 2022

Quick facts

2057/455/61All/Gender/AG

F40-44Age group

445Bib number

ISRNationality


49:16	4:21:22	3:18:35	8:44:09

Compare Tal Golan with other athletes!

445 Golan

1072 Svensson ×

887 Fletcher ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:16	00:49:16	02:35 min/100m	+09:03 (57.) ●	+08:52 (403.) ●	+10:34 (1924.) ●
Transition		00:58:42	00:09:26	-	+01:42 (49.) ●	+01:52 (376.) ●	+02:06 (1727.) ●
Bike	6.7 km	01:14:59	00:16:17	24.69 km/h	+03:37 (61.) ●	+03:38 (448.) ●	+04:24 (2040.) ●
Bike	18.1 km	01:46:26	00:31:27	21.75 km/h	+08:36 (61.) ●	+08:44 (453.) ●	+10:14 (2050.) ●
Bike	31.9 km	02:27:54	00:41:28	19.97 km/h	+12:47 (60.) ●	+13:35 (453.) ●	+15:22 (2043.) ●
Bike	45 km	03:07:44	00:39:50	19.73 km/h	+11:43 (60.) ●	+12:24 (454.) ●	+14:10 (2046.) ●
Bike	56.5 km	03:39:39	00:31:55	21.62 km/h	+09:16 (61.) ●	+09:28 (453.) ●	+10:57 (2048.) ●
Bike	75 km	04:36:56	00:57:17	19.38 km/h	+17:49 (61.) ●	+18:22 (455.) ●	+21:01 (2049.) ●
Bike	90 km	05:20:04	00:43:08	20.87 km/h	+12:42 (61.) ●	+13:04 (454.) ●	+14:56 (2050.) ●
Bike	90 km	05:20:04	04:21:22	20.66 km/h	+01:16:30 (61.) ●	+01:19:15 (455.) ●	+01:31:04 (2055.) ●
Transition		05:25:34	00:05:30	-	-01:14 (25.) ●	-00:47 (192.) ●	-00:23 (1074.) ●
Run	1.8 km	05:42:02	00:16:28	09:08 min/km	+05:47 (60.) ●	+05:56 (450.) ●	+06:41 (2043.) ●
Run	4.6 km	06:08:09	00:26:07	09:19 min/km	+09:27 (60.) ●	+09:31 (454.) ●	+10:36 (2052.) ●
Run	6.3 km	06:24:30	00:16:21	09:37 min/km	+06:05 (61.) ●	+06:04 (454.) ●	+06:40 (2048.) ●
Run	8.2 km	06:40:53	00:16:23	08:37 min/km	+04:51 (59.) ●	+04:54 (439.) ●	+05:33 (2005.) ●
Run	10.9 km	07:07:23	00:26:30	09:48 min/km	+09:05 (60.) ●	+08:57 (452.) ●	+09:56 (2044.) ●
Run	12.7 km	07:23:29	00:16:06	08:56 min/km	+05:29 (60.) ●	+05:25 (448.) ●	+05:58 (2033.) ●
Run	14.5 km	07:40:03	00:16:34	09:12 min/km	+04:47 (59.) ●	+04:46 (437.) ●	+05:20 (2004.) ●
Run	17.3 km	08:12:26	00:32:23	11:33 min/km	+14:23 (61.) ●	+14:23 (454.) ●	+15:15 (2054.) ●
Run	19 km	08:27:10	00:14:44	08:40 min/km	+04:05 (60.) ●	+04:02 (439.) ●	+04:27 (1999.) ●
Run	21 km	08:43:08	00:15:58	07:59 min/km	+04:30 (60.) ●	+04:29 (441.) ●	+05:02 (1987.) ●
Run	21.1 km	08:44:09	00:01:01	10:09 min/km	+00:14 (61.) ●	+00:14 (439.) ●	+00:15 (1991.) ●
Run	21.1 km	08:44:09	03:18:35	09:24 min/km	+01:08:43 (60.) ●	+01:08:41 (454.) ●	+01:15:43 (2052.) ●
Total	113 km	08:44:09	08:44:09	12.94 km/h	+02:34:44 (61.) ●	+02:37:53 (455.) ●	+02:59:04 (2057.) ●

Ovr	Gen	Div	Name	#	AG
1977	418	56	Linda Danielsson	1226	F40-44	DEN	00:46:57	03:19:46	02:50:43	07:18:43
2003	430	57	Friederike Arns-Rütter	683	F40-44	GER	00:47:19	03:40:48	02:36:29	07:32:14
2004	431	58	Amelie Rosenblad	2161	F40-44	SWE	00:46:55	03:48:38	02:37:20	07:32:33
2030	440	59	Anna Svensson	1072	F40-44	SWE	00:40:02	03:24:23	03:23:48	07:51:39
2043	448	60	Elena Fletcher	887	F40-44	SWE	00:58:55	04:00:30	02:43:56	08:02:07
2057	455	61	Tal Golan	445	F40-44	ISR	00:49:16	04:21:22	03:18:35	08:44:09