Janet van Woudenberg -
Ironman 70.3 Elsinore 2022

Quick facts

2034/444/1All/Gender/AG

F70-74Age group

460Bib number

NEDNationality


47:39	3:39:17	3:08:57	7:53:21

Compare Janet van Woudenberg with other athletes!

460 van Woudenberg

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:39	00:47:39	02:30 min/100m	±00:00 (1.) ●	+07:15 (385.) ●	+08:57 (1871.) ●
Transition		00:57:01	00:09:22	-	±00:00 (1.) ●	+01:48 (371.) ●	+02:02 (1712.) ●
Bike	6.7 km	01:11:31	00:14:30	27.72 km/h	±00:00 (1.) ●	+01:51 (425.) ●	+02:37 (2003.) ●
Bike	18.1 km	01:38:59	00:27:28	24.9 km/h	±00:00 (1.) ●	+04:45 (437.) ●	+06:15 (2026.) ●
Bike	31.9 km	02:12:59	00:34:00	24.35 km/h	±00:00 (1.) ●	+06:07 (432.) ●	+07:54 (2005.) ●
Bike	45 km	02:46:27	00:33:28	23.49 km/h	±00:00 (1.) ●	+06:02 (433.) ●	+07:48 (2006.) ●
Bike	56.5 km	03:12:47	00:26:20	26.2 km/h	±00:00 (1.) ●	+03:53 (423.) ●	+05:22 (1993.) ●
Bike	75 km	03:59:34	00:46:47	23.73 km/h	±00:00 (1.) ●	+07:52 (423.) ●	+10:31 (1988.) ●
Bike	90 km	04:36:18	00:36:44	24.5 km/h	±00:00 (1.) ●	+06:40 (436.) ●	+08:32 (2006.) ●
Bike	90 km	04:36:18	03:39:17	24.63 km/h	±00:00 (1.) ●	+37:10 (431.) ●	+48:59 (1998.) ●
Transition		04:44:24	00:08:06	-	±00:00 (1.) ●	+01:49 (373.) ●	+02:13 (1797.) ●
Run	1.8 km	05:00:11	00:15:47	08:46 min/km	±00:00 (1.) ●	+05:15 (446.) ●	+06:00 (2033.) ●
Run	4.6 km	05:26:00	00:25:49	09:13 min/km	±00:00 (1.) ●	+09:13 (451.) ●	+10:18 (2049.) ●
Run	6.3 km	05:41:19	00:15:19	09:00 min/km	±00:00 (1.) ●	+05:02 (448.) ●	+05:38 (2035.) ●
Run	8.2 km	05:56:43	00:15:24	08:06 min/km	±00:00 (1.) ●	+03:55 (425.) ●	+04:34 (1962.) ●
Run	10.9 km	06:22:19	00:25:36	09:28 min/km	±00:00 (1.) ●	+08:03 (447.) ●	+09:02 (2030.) ●
Run	12.7 km	06:37:13	00:14:54	08:16 min/km	±00:00 (1.) ●	+04:13 (440.) ●	+04:46 (2009.) ●
Run	14.5 km	06:53:25	00:16:12	08:59 min/km	±00:00 (1.) ●	+04:24 (432.) ●	+04:58 (1986.) ●
Run	17.3 km	07:18:56	00:25:31	09:06 min/km	±00:00 (1.) ●	+07:31 (445.) ●	+08:23 (2022.) ●
Run	19 km	07:34:12	00:15:16	08:58 min/km	±00:00 (1.) ●	+04:34 (449.) ●	+04:59 (2019.) ●
Run	21 km	07:52:09	00:17:57	08:58 min/km	±00:00 (1.) ●	+06:28 (452.) ●	+07:01 (2045.) ●
Run	21.1 km	07:53:21	00:01:12	11:59 min/km	±00:00 (1.) ●	+00:25 (450.) ●	+00:26 (2037.) ●
Run	21.1 km	07:53:21	03:08:57	08:57 min/km	±00:00 (1.) ●	+59:03 (446.) ●	+01:06:05 (2036.) ●
Total	113 km	07:53:21	07:53:21	14.32 km/h	±00:00 (1.) ●	+01:47:05 (444.) ●	+02:08:16 (2034.) ●