Fabio Bonfa -
Ironman 70.3 Elsinore 2022

Quick facts

1912/1501/237All/Gender/AG

M45-49Age group

499Bib number

ITANationality


48:18	3:02:03	2:51:42	7:03:13

Compare Fabio Bonfa with other athletes!

499 Bonfa

539 Nerdrum ×

1513 Stomphorst ×

1564 Warnke ×

521 Dyrby ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:18	00:48:18	02:32 min/100m	+10:07 (231.) ●	+10:08 (1482.) ●	+09:36 (1893.) ●
Transition		00:58:40	00:10:22	-	+03:11 (225.) ●	+03:05 (1444.) ●	+03:02 (1869.) ●
Bike	6.7 km	01:10:36	00:11:56	33.69 km/h	+00:24 (169.) ●	+00:17 (1019.) ●	+00:03 (1159.) ●
Bike	18.1 km	01:32:11	00:21:35	31.69 km/h	+00:59 (185.) ●	+00:49 (1103.) ●	+00:22 (1247.) ●
Bike	31.9 km	01:58:43	00:26:32	31.21 km/h	+01:08 (184.) ●	+00:58 (1122.) ●	+00:26 (1297.) ●
Bike	45 km	02:25:34	00:26:51	29.27 km/h	+02:03 (197.) ●	+01:43 (1243.) ●	+01:11 (1471.) ●
Bike	56.5 km	02:47:30	00:21:56	31.46 km/h	+01:11 (199.) ●	+01:25 (1237.) ●	+00:58 (1445.) ●
Bike	75 km	03:27:53	00:40:23	27.49 km/h	+05:29 (224.) ●	+04:56 (1396.) ●	+04:07 (1711.) ●
Bike	90 km	04:00:43	00:32:50	27.41 km/h	+05:37 (234.) ●	+05:13 (1478.) ●	+04:38 (1860.) ●
Bike	90 km	04:00:43	03:02:03	29.66 km/h	+16:51 (210.) ●	+15:21 (1318.) ●	+11:45 (1573.) ●
Transition		04:11:31	00:10:48	-	+04:29 (240.) ●	+05:00 (1546.) ●	+04:55 (2001.) ●
Run	1.8 km	04:26:35	00:15:04	08:22 min/km	+05:32 (240.) ●	+05:30 (1559.) ●	+05:17 (2018.) ●
Run	4.6 km	04:49:30	00:22:55	08:11 min/km	+07:43 (239.) ●	+07:43 (1551.) ●	+07:24 (2009.) ●
Run	6.3 km	05:05:16	00:15:46	09:16 min/km	+06:13 (239.) ●	+06:14 (1574.) ●	+06:05 (2044.) ●
Run	8.2 km	05:22:12	00:16:56	08:54 min/km	+06:18 (238.) ●	+06:16 (1554.) ●	+06:06 (2018.) ●
Run	10.9 km	05:43:57	00:21:45	08:03 min/km	+05:29 (234.) ●	+05:27 (1482.) ●	+05:11 (1906.) ●
Run	12.7 km	05:56:05	00:12:08	06:44 min/km	+02:12 (216.) ●	+02:09 (1353.) ●	+02:00 (1724.) ●
Run	14.5 km	06:10:09	00:14:04	07:48 min/km	+03:03 (220.) ●	+02:59 (1386.) ●	+02:50 (1781.) ●
Run	17.3 km	06:33:14	00:23:05	08:14 min/km	+06:13 (235.) ●	+06:11 (1503.) ●	+05:57 (1944.) ●
Run	19 km	06:47:06	00:13:52	08:09 min/km	+03:45 (231.) ●	+03:42 (1489.) ●	+03:35 (1930.) ●
Run	21 km	07:02:16	00:15:10	07:35 min/km	+04:26 (233.) ●	+04:23 (1494.) ●	+04:14 (1935.) ●
Run	21.1 km	07:03:13	00:00:57	09:29 min/km	+00:12 (228.) ●	+00:11 (1484.) ●	+00:11 (1913.) ●
Run	21.1 km	07:03:13	02:51:42	08:08 min/km	+51:06 (238.) ●	+50:45 (1528.) ●	+48:50 (1979.) ●
Total	113 km	07:03:13	07:03:13	16.02 km/h	+01:25:44 (237.) ●	+01:24:19 (1501.) ●	+01:18:08 (1912.) ●

Ovr	Gen	Div	Name	#	AG
1860	1469	232	Martin Hardiman	965	M45-49	DEN	00:48:39	03:07:38	02:37:29	06:50:33
1871	1480	233	Ronen Harel Alfasi	787	M45-49	ISR	00:46:44	03:19:54	02:31:13	06:54:28
1891	1490	234	Tommy Scharff-Olsen	1074	M45-49	DEN	00:42:33	03:05:02	02:49:31	06:57:19
1892	1491	235	Ole Nerdrum	539	M45-49	NOR	00:54:08	03:18:35	02:31:45	06:57:41
1909	1500	236	Dolf Stomphorst	1513	M45-49	NED	00:41:49	03:20:03	02:40:44	07:02:22
1912	1501	237	Fabio Bonfa	499	M45-49	ITA	00:48:18	03:02:03	02:51:42	07:03:13
1974	1538	238	Björn Warnke	1564	M45-49	GER	00:38:01	02:56:14	03:30:57	07:17:47
1979	1541	239	Peter Dyrby	521	M45-49	DEN	01:08:18	03:14:44	02:37:30	07:19:02
2017	1563	240	Kai Menne	497	M45-49	GER	00:56:28	03:27:05	03:01:01	07:40:49
2018	1564	241	Uffe Rosendahl	1117	M45-49	DEN	00:59:44	03:51:51	02:23:56	07:41:42