Shay Adar -
Ironman 70.3 Elsinore 2022

Quick facts

1683/1357/210All/Gender/AG

M50-54Age group

513Bib number

ISRNationality


37:49	3:26:53	2:03:05	6:27:36

Compare Shay Adar with other athletes!

513 Adar

409 Lundsgaard ×

2374 Nielsen ×

1688 Johansson ×

1762 Olsen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:49	00:37:49	01:59 min/100m	-01:07 (113.) ●	-00:21 (788.) ●	-00:53 (966.) ●
Transition		00:50:10	00:12:21	-	+04:44 (234.) ●	+05:04 (1531.) ●	+05:01 (1985.) ●
Bike	6.7 km	01:04:19	00:14:09	28.41 km/h	+02:22 (238.) ●	+02:30 (1549.) ●	+02:16 (1974.) ●
Bike	18.1 km	01:29:56	00:25:37	26.7 km/h	+04:43 (240.) ●	+04:51 (1547.) ●	+04:24 (1973.) ●
Bike	31.9 km	02:03:03	00:33:07	25 km/h	+07:25 (237.) ●	+07:33 (1546.) ●	+07:01 (1990.) ●
Bike	45 km	02:34:21	00:31:18	25.11 km/h	+06:10 (236.) ●	+06:10 (1528.) ●	+05:38 (1947.) ●
Bike	56.5 km	02:59:22	00:25:01	27.58 km/h	+04:18 (235.) ●	+04:30 (1532.) ●	+04:03 (1941.) ●
Bike	75 km	03:43:27	00:44:05	25.18 km/h	+08:20 (233.) ●	+08:38 (1508.) ●	+07:49 (1907.) ●
Bike	90 km	04:17:03	00:33:36	26.79 km/h	+05:43 (233.) ●	+05:59 (1502.) ●	+05:24 (1902.) ●
Bike	90 km	04:17:03	03:26:53	26.1 km/h	+39:01 (238.) ●	+40:11 (1530.) ●	+36:35 (1946.) ●
Transition		04:24:31	00:07:28	-	+01:26 (199.) ●	+01:40 (1318.) ●	+01:35 (1680.) ●
Run	1.8 km	04:35:20	00:10:49	06:00 min/km	+00:59 (189.) ●	+01:15 (1261.) ●	+01:02 (1558.) ●
Run	4.6 km	04:52:24	00:17:04	06:05 min/km	+01:38 (193.) ●	+01:52 (1245.) ●	+01:33 (1547.) ●
Run	6.3 km	05:02:13	00:09:49	05:46 min/km	+00:09 (139.) ●	+00:17 (971.) ●	+00:08 (1183.) ●
Run	8.2 km	05:13:02	00:10:49	05:41 min/km	-00:03 (132.) ●	+00:09 (931.) ●	-00:01 (1137.) ●
Run	10.9 km	05:30:02	00:17:00	06:17 min/km	+00:19 (141.) ●	+00:42 (1011.) ●	+00:26 (1235.) ●
Run	12.7 km	05:40:11	00:10:09	05:38 min/km	-00:05 (128.) ●	+00:10 (913.) ●	+00:01 (1116.) ●
Run	14.5 km	05:50:51	00:10:40	05:55 min/km	-00:35 (103.) ●	-00:25 (748.) ●	-00:34 (915.) ●
Run	17.3 km	06:06:47	00:15:56	05:41 min/km	-01:22 (92.) ●	-00:58 (701.) ●	-01:12 (849.) ●
Run	19 km	06:16:32	00:09:45	05:44 min/km	-00:38 (99.) ●	-00:25 (752.) ●	-00:32 (928.) ●
Run	21 km	06:26:52	00:10:20	05:10 min/km	-00:39 (99.) ●	-00:27 (777.) ●	-00:36 (947.) ●
Run	21.1 km	06:27:36	00:00:44	07:19 min/km	-00:02 (102.) ●	-00:02 (807.) ●	-00:02 (1001.) ●
Run	21.1 km	06:27:36	02:03:05	05:50 min/km	-00:19 (127.) ●	+02:08 (914.) ●	+00:13 (1117.) ●
Total	113 km	06:27:36	06:27:36	17.49 km/h	+43:45 (210.) ●	+48:42 (1357.) ●	+42:31 (1683.) ●

Ovr	Gen	Div	Name	#	AG
1638	1325	205	Jonathan Yap	1104	M50-54	SGP	00:45:36	02:58:57	02:26:07	06:22:54
1647	1331	206	Slawomir Dudko	814	M50-54	DEN	00:52:18	03:21:28	01:53:47	06:23:47
1657	1336	207	Jacob Gorm Lorenzen	609	M50-54	DEN	00:40:14	03:08:51	02:19:17	06:24:48
1669	1345	208	Claus Lundsgaard	409	M50-54	DEN	00:39:39	02:51:45	02:39:40	06:26:01
1670	1346	209	Thomas Nielsen	2374	M50-54	DEN	00:40:15	02:53:57	02:26:58	06:26:08
1683	1357	210	Shay Adar	513	M50-54	ISR	00:37:49	03:26:53	02:03:05	06:27:36
1693	1363	211	Mats G Johansson	1688	M50-54	SWE	00:54:00	02:57:27	02:21:07	06:29:26
1696	1364	212	Peter Olsen	1762	M50-54	DEN	00:48:48	02:51:54	02:32:02	06:29:29
1698	1366	213	Michael Dall	1758	M50-54	DEN	00:49:24	03:05:07	02:20:49	06:29:37
1718	1383	214	Peter Dalton Kristensen	2071	M50-54	DEN	00:42:18	02:56:11	02:36:41	06:32:02