John Ryan -
Ironman 70.3 Elsinore 2022

Quick facts

1615/1308/209All/Gender/AG

M45-49Age group

517Bib number

IRLNationality


40:12	3:00:17	2:24:09	6:20:49

Compare John Ryan with other athletes!

517 Ryan

769 Campuzano ×

449 Rossow ×

1053 O Callaghan ×

649 Winther ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:12	00:40:12	02:06 min/100m	+02:01 (165.) ●	+02:02 (1043.) ●	+01:30 (1281.) ●
Transition		00:48:22	00:08:10	-	+00:59 (171.) ●	+00:53 (1123.) ●	+00:50 (1449.) ●
Bike	6.7 km	01:00:43	00:12:21	32.55 km/h	+00:49 (199.) ●	+00:42 (1232.) ●	+00:28 (1446.) ●
Bike	18.1 km	01:23:02	00:22:19	30.65 km/h	+01:43 (202.) ●	+01:33 (1284.) ●	+01:06 (1506.) ●
Bike	31.9 km	01:52:27	00:29:25	28.15 km/h	+04:01 (228.) ●	+03:51 (1461.) ●	+03:19 (1807.) ●
Bike	45 km	02:19:24	00:26:57	29.17 km/h	+02:09 (199.) ●	+01:49 (1253.) ●	+01:17 (1486.) ●
Bike	56.5 km	02:41:09	00:21:45	31.72 km/h	+01:00 (193.) ●	+01:14 (1197.) ●	+00:47 (1387.) ●
Bike	75 km	03:19:12	00:38:03	29.17 km/h	+03:09 (198.) ●	+02:36 (1215.) ●	+01:47 (1433.) ●
Bike	90 km	03:48:39	00:29:27	30.56 km/h	+02:14 (197.) ●	+01:50 (1215.) ●	+01:15 (1444.) ●
Bike	90 km	03:48:39	03:00:17	29.95 km/h	+15:05 (204.) ●	+13:35 (1278.) ●	+09:59 (1519.) ●
Transition		03:56:40	00:08:01	-	+01:42 (220.) ●	+02:13 (1399.) ●	+02:08 (1784.) ●
Run	1.8 km	04:07:43	00:11:03	06:08 min/km	+01:31 (210.) ●	+01:29 (1302.) ●	+01:16 (1620.) ●
Run	4.6 km	04:26:47	00:19:04	06:48 min/km	+03:52 (222.) ●	+03:52 (1423.) ●	+03:33 (1813.) ●
Run	6.3 km	04:37:36	00:10:49	06:21 min/km	+01:16 (196.) ●	+01:17 (1234.) ●	+01:08 (1550.) ●
Run	8.2 km	04:50:01	00:12:25	06:32 min/km	+01:47 (198.) ●	+01:45 (1270.) ●	+01:35 (1603.) ●
Run	10.9 km	05:10:05	00:20:04	07:25 min/km	+03:48 (214.) ●	+03:46 (1375.) ●	+03:30 (1755.) ●
Run	12.7 km	05:21:44	00:11:39	06:28 min/km	+01:43 (202.) ●	+01:40 (1275.) ●	+01:31 (1622.) ●
Run	14.5 km	05:34:35	00:12:51	07:08 min/km	+01:50 (199.) ●	+01:46 (1237.) ●	+01:37 (1574.) ●
Run	17.3 km	05:55:35	00:21:00	07:29 min/km	+04:08 (219.) ●	+04:06 (1381.) ●	+03:52 (1766.) ●
Run	19 km	06:07:17	00:11:42	06:52 min/km	+01:35 (194.) ●	+01:32 (1225.) ●	+01:25 (1557.) ●
Run	21 km	06:19:57	00:12:40	06:20 min/km	+01:56 (195.) ●	+01:53 (1271.) ●	+01:44 (1615.) ●
Run	21.1 km	06:20:49	00:00:52	08:39 min/km	+00:07 (201.) ●	+00:06 (1309.) ●	+00:06 (1668.) ●
Run	21.1 km	06:20:49	02:24:09	06:49 min/km	+23:33 (209.) ●	+23:12 (1332.) ●	+21:17 (1696.) ●
Total	113 km	06:20:49	06:20:49	17.8 km/h	+43:20 (209.) ●	+41:55 (1308.) ●	+35:44 (1615.) ●

Ovr	Gen	Div	Name	#	AG
1549	1258	204	Benjamin Feldvoss	1857	M45-49	DEN	00:39:29	02:48:55	02:29:23	06:16:13
1562	1267	205	Kim Schultz	388	M45-49	DEN	00:42:58	02:59:21	02:14:21	06:16:53
1564	1269	206	Klaus Pagh	2180	M45-49	DEN	00:41:55	03:04:01	02:19:26	06:17:01
1565	1270	207	Iain Campuzano	769	M45-49	GBR	00:35:50	02:48:08	02:41:52	06:17:09
1568	1273	208	Denny Rossow	449	M45-49	GER	00:33:34	03:57:39	01:35:46	06:17:16
1615	1308	209	John Ryan	517	M45-49	IRL	00:40:12	03:00:17	02:24:09	06:20:49
1617	1310	210	Mark O Callaghan	1053	M45-49	IRL	00:46:22	03:05:56	02:10:08	06:21:06
1619	1311	211	Martin Winther	649	M45-49	DEN	00:43:14	02:50:00	02:31:50	06:21:13
1625	1315	212	Martin Amarelle	1512	M45-49	SWE	00:40:55	02:48:36	02:36:04	06:21:58
1637	1324	213	Simon Mikkelsen	1629	M45-49	DEN	00:38:07	02:53:34	02:37:34	06:22:51