Christian Friis -
Ironman 70.3 Elsinore 2022

Quick facts

1782/1418/171All/Gender/AG

M25-29Age group

575Bib number

DENNationality


43:35	3:16:26	2:25:15	6:39:43

Compare Christian Friis with other athletes!

575 Friis

1782 Sarac ×

648 Carlsen ×

509 Harders ×

635 Olsen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:35	00:43:35	02:17 min/100m	+06:07 (155.) ●	+05:25 (1311.) ●	+04:53 (1644.) ●
Transition		00:54:24	00:10:49	-	+03:49 (176.) ●	+03:32 (1478.) ●	+03:29 (1909.) ●
Bike	6.7 km	01:07:26	00:13:02	30.84 km/h	+01:27 (174.) ●	+01:23 (1447.) ●	+01:09 (1764.) ●
Bike	18.1 km	01:31:35	00:24:09	28.32 km/h	+03:25 (179.) ●	+03:23 (1491.) ●	+02:56 (1858.) ●
Bike	31.9 km	02:02:30	00:30:55	26.78 km/h	+05:09 (177.) ●	+05:21 (1515.) ●	+04:49 (1914.) ●
Bike	45 km	02:33:32	00:31:02	25.33 km/h	+05:56 (180.) ●	+05:54 (1526.) ●	+05:22 (1938.) ●
Bike	56.5 km	02:57:20	00:23:48	28.99 km/h	+03:34 (178.) ●	+03:17 (1478.) ●	+02:50 (1834.) ●
Bike	75 km	03:38:15	00:40:55	27.13 km/h	+05:50 (174.) ●	+05:28 (1420.) ●	+04:39 (1749.) ●
Bike	90 km	04:10:50	00:32:35	27.62 km/h	+04:53 (174.) ●	+04:58 (1467.) ●	+04:23 (1841.) ●
Bike	90 km	04:10:50	03:16:26	27.49 km/h	+30:14 (175.) ●	+29:44 (1478.) ●	+26:08 (1850.) ●
Transition		04:14:28	00:03:38	-	-01:40 (38.) ●	-02:10 (200.) ●	-02:15 (244.) ●
Run	1.8 km	04:26:01	00:11:33	06:25 min/km	+02:26 (173.) ●	+01:59 (1384.) ●	+01:46 (1740.) ●
Run	4.6 km	04:44:53	00:18:52	06:44 min/km	+04:16 (173.) ●	+03:40 (1419.) ●	+03:21 (1804.) ●
Run	6.3 km	04:57:10	00:12:17	07:13 min/km	+03:09 (173.) ●	+02:45 (1432.) ●	+02:36 (1839.) ●
Run	8.2 km	05:12:06	00:14:56	07:51 min/km	+04:43 (177.) ●	+04:16 (1499.) ●	+04:06 (1934.) ●
Run	10.9 km	05:31:04	00:18:58	07:01 min/km	+03:23 (162.) ●	+02:40 (1276.) ●	+02:24 (1622.) ●
Run	12.7 km	05:43:25	00:12:21	06:51 min/km	+02:51 (173.) ●	+02:22 (1385.) ●	+02:13 (1766.) ●
Run	14.5 km	05:57:18	00:13:53	07:42 min/km	+03:15 (169.) ●	+02:48 (1370.) ●	+02:39 (1763.) ●
Run	17.3 km	06:15:57	00:18:39	06:39 min/km	+02:31 (150.) ●	+01:45 (1132.) ●	+01:31 (1425.) ●
Run	19 km	06:27:01	00:11:04	06:30 min/km	+01:23 (148.) ●	+00:54 (1092.) ●	+00:47 (1377.) ●
Run	21 km	06:38:51	00:11:50	05:55 min/km	+01:29 (152.) ●	+01:03 (1146.) ●	+00:54 (1432.) ●
Run	21.1 km	06:39:43	00:00:52	08:39 min/km	+00:10 (175.) ●	+00:06 (1356.) ●	+00:06 (1732.) ●
Run	21.1 km	06:39:43	02:25:15	06:53 min/km	+29:36 (170.) ●	+24:18 (1342.) ●	+22:23 (1711.) ●
Total	113 km	06:39:43	06:39:43	16.96 km/h	+01:08:06 (171.) ●	+01:00:49 (1418.) ●	+54:38 (1782.) ●

Ovr	Gen	Div	Name	#	AG
1665	1342	166	Casper Wolff Jespersen	2332	M25-29	DEN	00:43:49	03:04:56	02:22:03	06:25:27
1724	1388	167	Lasse Hoffmann	2116	M25-29	DEN	00:40:32	03:04:41	02:30:56	06:32:52
1732	1392	168	Jonas Enselmann	1441	M25-29	DEN	00:58:28	03:03:08	02:08:14	06:33:42
1744	1397	169	Leheng Sarac	1782	M25-29	DEN	00:52:50	02:54:24	02:31:13	06:35:15
1767	1410	170	Danni Carlsen	648	M25-29	DEN	00:43:00	02:56:46	02:37:23	06:37:18
1782	1418	171	Christian Friis	575	M25-29	DEN	00:43:35	03:16:26	02:25:15	06:39:43
1798	1428	172	Finn Harders	509	M25-29	GER	00:39:48	02:59:38	02:47:37	06:41:17
1802	1431	173	Nick Olsen	635	M25-29	GRL	00:53:00	03:11:08	02:22:08	06:41:43
1806	1435	174	Simon Ryberg	2083	M25-29	DEN	00:52:35	03:12:59	02:18:04	06:42:12
1825	1445	175	Charles de Foresta	1919	M25-29	FRA	00:36:49	02:53:30	02:58:33	06:45:20