Patrick Joost -
Ironman 70.3 Elsinore 2022

Quick facts

607/532/82All/Gender/AG

M45-49Age group

579Bib number

SWENationality


35:03	2:39:54	1:45:18	5:16:58

Compare Patrick Joost with other athletes!

579 Joost

1358 Kross ×

1082 Varming ×

2166 Cairo ×

1181 Pedersen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:03	00:35:03	01:50 min/100m	-03:08 (77.) ●	-03:07 (499.) ●	-03:39 (609.) ●
Transition		00:46:49	00:11:46	-	+04:35 (238.) ●	+04:29 (1520.) ●	+04:26 (1965.) ●
Bike	6.7 km	00:58:12	00:11:23	35.31 km/h	-00:09 (111.) ●	-00:16 (698.) ●	-00:30 (770.) ●
Bike	18.1 km	01:18:08	00:19:56	34.31 km/h	-00:40 (95.) ●	-00:50 (588.) ●	-01:17 (643.) ●
Bike	31.9 km	01:41:32	00:23:24	35.38 km/h	-02:00 (65.) ●	-02:10 (410.) ●	-02:42 (443.) ●
Bike	45 km	02:04:18	00:22:46	34.52 km/h	-02:02 (57.) ●	-02:22 (384.) ●	-02:54 (414.) ●
Bike	56.5 km	02:23:07	00:18:49	36.67 km/h	-01:56 (59.) ●	-01:42 (379.) ●	-02:09 (406.) ●
Bike	75 km	02:55:15	00:32:08	34.54 km/h	-02:46 (58.) ●	-03:19 (388.) ●	-04:08 (424.) ●
Bike	90 km	03:26:43	00:31:28	28.6 km/h	+04:15 (225.) ●	+03:51 (1409.) ●	+03:16 (1739.) ●
Bike	90 km	03:26:43	02:39:54	33.77 km/h	-05:18 (100.) ●	-06:48 (609.) ●	-10:24 (672.) ●
Transition		03:31:40	00:04:57	-	-01:22 (99.) ●	-00:51 (682.) ●	-00:56 (841.) ●
Run	1.8 km	03:40:00	00:08:20	04:37 min/km	-01:12 (54.) ●	-01:14 (420.) ●	-01:27 (474.) ●
Run	4.6 km	03:53:04	00:13:04	04:40 min/km	-02:08 (43.) ●	-02:08 (368.) ●	-02:27 (415.) ●
Run	6.3 km	04:01:05	00:08:01	04:42 min/km	-01:32 (52.) ●	-01:31 (378.) ●	-01:40 (432.) ●
Run	8.2 km	04:10:05	00:09:00	04:44 min/km	-01:38 (59.) ●	-01:40 (406.) ●	-01:50 (469.) ●
Run	10.9 km	04:24:09	00:14:04	05:12 min/km	-02:12 (59.) ●	-02:14 (413.) ●	-02:30 (476.) ●
Run	12.7 km	04:32:41	00:08:32	04:44 min/km	-01:24 (61.) ●	-01:27 (413.) ●	-01:36 (478.) ●
Run	14.5 km	04:42:11	00:09:30	05:16 min/km	-01:31 (65.) ●	-01:35 (441.) ●	-01:44 (513.) ●
Run	17.3 km	04:57:25	00:15:14	05:26 min/km	-01:38 (82.) ●	-01:40 (558.) ●	-01:54 (669.) ●
Run	19 km	05:06:44	00:09:19	05:28 min/km	-00:48 (89.) ●	-00:51 (619.) ●	-00:58 (757.) ●
Run	21 km	05:16:20	00:09:36	04:48 min/km	-01:08 (87.) ●	-01:11 (558.) ●	-01:20 (664.) ●
Run	21.1 km	05:16:58	00:00:38	06:19 min/km	-00:07 (45.) ●	-00:08 (336.) ●	-00:08 (389.) ●
Run	21.1 km	05:16:58	01:45:18	04:59 min/km	-15:18 (63.) ●	-15:39 (440.) ●	-17:34 (505.) ●
Total	113 km	05:16:58	05:16:58	21.39 km/h	-20:31 (82.) ●	-21:56 (532.) ●	-28:07 (607.) ●

Ovr	Gen	Div	Name	#	AG
578	508	77	Henrik Kalsing	1828	M45-49	DEN	00:38:42	02:29:21	01:49:15	05:15:11
587	515	78	Mads Hermann	1235	M45-49	DEN	00:34:42	02:32:52	01:55:47	05:15:51
597	524	79	Asaf Barel	439	M45-49	ISR	00:40:05	02:33:58	01:51:10	05:16:20
602	528	80	Marco Kross	1358	M45-49	GER	00:31:48	02:42:31	01:52:21	05:16:32
604	530	81	Lars Varming	1082	M45-49	DEN	00:38:32	02:36:53	01:52:17	05:16:40
607	532	82	Patrick Joost	579	M45-49	SWE	00:35:03	02:39:54	01:45:18	05:16:58
608	533	83	Cristiano Cairo	2166	M45-49	ITA	00:31:48	02:46:52	01:45:34	05:17:01
630	550	84	Rune Pedersen	1181	M45-49	NOR	00:34:45	02:35:44	01:55:58	05:18:03
640	559	85	Svenn-Ivar Svendsen	982	M45-49	NOR	00:33:18	02:45:04	01:48:42	05:18:21
652	569	86	Claus Lorenzen	1614	M45-49	DEN	00:39:04	02:42:56	01:44:20	05:18:52