Lars Flamand -
Ironman 70.3 Elsinore 2022

Quick facts

583/511/34All/Gender/AG

M55-59Age group

583Bib number

DENNationality


37:55	2:29:42	1:53:43	5:15:37

Compare Lars Flamand with other athletes!

583 Flamand

2171 Groensedt ×

2208 Vorre ×

189 Lager ×

1593 Stretch ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:55	00:37:55	01:59 min/100m	-00:47 (65.) ●	-00:15 (801.) ●	-00:47 (980.) ●
Transition		00:46:20	00:08:25	-	+00:34 (95.) ●	+01:08 (1186.) ●	+01:05 (1530.) ●
Bike	6.7 km	00:57:02	00:10:42	37.57 km/h	-01:07 (14.) ●	-00:57 (325.) ●	-01:11 (346.) ●
Bike	18.1 km	01:16:14	00:19:12	35.63 km/h	-02:00 (18.) ●	-01:34 (377.) ●	-02:01 (403.) ●
Bike	31.9 km	01:39:22	00:23:08	35.79 km/h	-03:31 (19.) ●	-02:26 (358.) ●	-02:58 (386.) ●
Bike	45 km	02:02:05	00:22:43	34.6 km/h	-02:40 (21.) ●	-02:25 (372.) ●	-02:57 (401.) ●
Bike	56.5 km	02:20:37	00:18:32	37.23 km/h	-02:12 (16.) ●	-01:59 (312.) ●	-02:26 (333.) ●
Bike	75 km	02:51:47	00:31:10	35.61 km/h	-04:48 (12.) ●	-04:17 (264.) ●	-05:06 (285.) ●
Bike	90 km	03:16:02	00:24:15	37.11 km/h	-03:36 (12.) ●	-03:22 (214.) ●	-03:57 (234.) ●
Bike	90 km	03:16:02	02:29:42	36.07 km/h	-19:54 (18.) ●	-17:00 (292.) ●	-20:36 (316.) ●
Transition		03:21:54	00:05:52	-	-00:16 (79.) ●	+00:04 (978.) ●	-00:01 (1219.) ●
Run	1.8 km	03:30:47	00:08:53	04:56 min/km	-01:04 (38.) ●	-00:41 (616.) ●	-00:54 (711.) ●
Run	4.6 km	03:45:40	00:14:53	05:18 min/km	-00:57 (64.) ●	-00:19 (816.) ●	-00:38 (962.) ●
Run	6.3 km	03:54:43	00:09:03	05:19 min/km	-00:53 (52.) ●	-00:29 (721.) ●	-00:38 (853.) ●
Run	8.2 km	04:04:48	00:10:05	05:18 min/km	-01:04 (52.) ●	-00:35 (720.) ●	-00:45 (862.) ●
Run	10.9 km	04:20:20	00:15:32	05:45 min/km	-01:33 (52.) ●	-00:46 (710.) ●	-01:02 (846.) ●
Run	12.7 km	04:29:38	00:09:18	05:10 min/km	-01:14 (43.) ●	-00:41 (638.) ●	-00:50 (765.) ●
Run	14.5 km	04:39:29	00:09:51	05:28 min/km	-01:53 (33.) ●	-01:14 (545.) ●	-01:23 (654.) ●
Run	17.3 km	04:55:16	00:15:47	05:38 min/km	-01:51 (45.) ●	-01:07 (673.) ●	-01:21 (813.) ●
Run	19 km	05:04:49	00:09:33	05:37 min/km	-01:04 (45.) ●	-00:37 (685.) ●	-00:44 (841.) ●
Run	21 km	05:14:53	00:10:04	05:02 min/km	-01:10 (51.) ●	-00:43 (701.) ●	-00:52 (857.) ●
Run	21.1 km	05:15:37	00:00:44	07:19 min/km	-00:12 (47.) ●	-00:02 (819.) ●	-00:02 (1015.) ●
Run	21.1 km	05:15:37	01:53:43	05:23 min/km	-12:55 (44.) ●	-07:14 (660.) ●	-09:09 (790.) ●
Total	113 km	05:15:37	05:15:37	21.48 km/h	-33:18 (34.) ●	-23:17 (511.) ●	-29:28 (583.) ●

Ovr	Gen	Div	Name	#	AG
541	474	29	Kim Ullum Hansen	641	M55-59	DEN	00:36:39	02:38:18	01:46:35	05:12:42
549	481	30	Jan Knudsen	1084	M55-59	DEN	00:38:12	02:37:19	01:45:48	05:13:06
551	483	31	Torsten Gadfelt	2067	M55-59	DEN	00:34:58	02:32:04	01:56:28	05:13:20
555	487	32	Lars Groensedt	2171	M55-59	DEN	00:34:41	02:29:45	01:59:17	05:13:45
570	502	33	Ole Vorre	2208	M55-59	DEN	00:34:11	02:27:31	02:03:00	05:14:31
583	511	34	Lars Flamand	583	M55-59	DEN	00:37:55	02:29:42	01:53:43	05:15:37
584	512	35	Patric Lager	189	M55-59	SWE	00:40:12	02:40:07	01:41:36	05:15:41
595	522	36	Stephen Stretch	1593	M55-59	GBR	00:34:10	02:47:09	01:43:56	05:16:13
624	546	37	Torben Hauerslev	1617	M55-59	DEN	00:33:47	02:40:44	01:50:55	05:17:39
636	555	38	Jacques Geijsen	214	M55-59	NED	00:40:00	02:36:59	01:51:29	05:18:09