Jan Knudsen -
Ironman 70.3 Elsinore 2022

Quick facts

1928/1511/51All/Gender/AG

M60-64Age group

600Bib number

DENNationality


39:26	3:19:59	2:49:33	7:06:30

Compare Jan Knudsen with other athletes!

600 Knudsen

820 Cox ×

2202 Olson ×

2176 Buus ×

854 Martensen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:26	00:39:26	02:04 min/100m	-01:33 (24.) ●	+01:16 (969.) ●	+00:44 (1187.) ●
Transition		00:49:05	00:09:39	-	+01:23 (46.) ●	+02:22 (1366.) ●	+02:19 (1772.) ●
Bike	6.7 km	01:02:11	00:13:06	30.69 km/h	+00:53 (50.) ●	+01:27 (1459.) ●	+01:13 (1785.) ●
Bike	18.1 km	01:27:08	00:24:57	27.41 km/h	+03:13 (55.) ●	+04:11 (1529.) ●	+03:44 (1930.) ●
Bike	31.9 km	01:58:10	00:31:02	26.68 km/h	+04:21 (54.) ●	+05:28 (1517.) ●	+04:56 (1921.) ●
Bike	45 km	02:27:56	00:29:46	26.41 km/h	+03:37 (52.) ●	+04:38 (1485.) ●	+04:06 (1854.) ●
Bike	56.5 km	02:52:26	00:24:30	28.16 km/h	+03:10 (55.) ●	+03:59 (1515.) ●	+03:32 (1907.) ●
Bike	75 km	03:35:20	00:42:54	25.87 km/h	+05:35 (52.) ●	+07:27 (1482.) ●	+06:38 (1862.) ●
Bike	90 km	04:09:04	00:33:44	26.68 km/h	+04:58 (54.) ●	+06:07 (1506.) ●	+05:32 (1908.) ●
Bike	90 km	04:09:04	03:19:59	27 km/h	+25:47 (52.) ●	+33:17 (1500.) ●	+29:41 (1885.) ●
Transition		04:16:57	00:07:53	-	+01:06 (42.) ●	+02:05 (1384.) ●	+02:00 (1767.) ●
Run	1.8 km	04:30:47	00:13:50	07:41 min/km	+03:10 (56.) ●	+04:16 (1536.) ●	+04:03 (1977.) ●
Run	4.6 km	04:53:17	00:22:30	08:02 min/km	+05:29 (53.) ●	+07:18 (1545.) ●	+06:59 (1999.) ●
Run	6.3 km	05:06:22	00:13:05	07:41 min/km	+02:21 (51.) ●	+03:33 (1489.) ●	+03:24 (1927.) ●
Run	8.2 km	05:20:54	00:14:32	07:38 min/km	+02:30 (46.) ●	+03:52 (1467.) ●	+03:42 (1893.) ●
Run	10.9 km	05:43:28	00:22:34	08:21 min/km	+04:21 (52.) ●	+06:16 (1515.) ●	+06:00 (1952.) ●
Run	12.7 km	05:56:49	00:13:21	07:25 min/km	+02:05 (48.) ●	+03:22 (1485.) ●	+03:13 (1917.) ●
Run	14.5 km	06:12:10	00:15:21	08:31 min/km	+02:57 (49.) ●	+04:16 (1495.) ●	+04:07 (1934.) ●
Run	17.3 km	06:36:09	00:23:59	08:33 min/km	+05:00 (52.) ●	+07:05 (1525.) ●	+06:51 (1978.) ●
Run	19 km	06:50:16	00:14:07	08:18 min/km	+02:46 (52.) ●	+03:57 (1508.) ●	+03:50 (1955.) ●
Run	21 km	07:05:34	00:15:18	07:39 min/km	+03:13 (51.) ●	+04:31 (1502.) ●	+04:22 (1944.) ●
Run	21.1 km	07:06:30	00:00:56	09:19 min/km	+00:05 (47.) ●	+00:10 (1456.) ●	+00:10 (1876.) ●
Run	21.1 km	07:06:30	02:49:33	08:02 min/km	+33:57 (52.) ●	+48:36 (1526.) ●	+46:41 (1970.) ●
Total	113 km	07:06:30	07:06:30	15.9 km/h	+01:00:40 (51.) ●	+01:27:36 (1511.) ●	+01:21:25 (1928.) ●

Ovr	Gen	Div	Name	#	AG
1750	1401	46	Per Kjersgaard Rasmusen	1289	M60-64	DEN	00:40:13	03:06:52	02:29:59	06:35:34
1809	1437	47	Zach Sinnott	560	M60-64	USA	00:32:31	02:57:53	02:59:29	06:42:48
1863	1472	48	Alan Geoghegan	1273	M60-64	IRL	00:51:25	03:20:21	02:22:15	06:51:33
1864	1473	49	Greg Cox	820	M60-64	GBR	00:53:25	02:59:33	02:39:23	06:51:40
1869	1478	50	Mats Olson	2202	M60-64	DEN	00:43:53	03:33:58	02:19:53	06:54:02
1928	1511	51	Jan Knudsen	600	M60-64	DEN	00:39:26	03:19:59	02:49:33	07:06:30
1949	1525	52	Claus Buus	2176	M60-64	DEN	00:51:45	03:09:30	02:45:18	07:11:17
1954	1529	53	Jan Møller Martensen	854	M60-64	DEN	00:48:06	02:58:55	03:01:23	07:13:10
1976	1540	54	Michael Frost	1475	M60-64	DEN	00:50:19	03:07:12	02:58:56	07:18:12
1987	1545	55	Lars Sandgreen	798	M60-64	GRL	00:47:44	03:22:21	02:53:40	07:21:28