Wong Stephanie D -
Ironman 70.3 Elsinore 2022

Quick facts

1978/419/53All/Gender/AG

F30-34Age group

656Bib number

HKGNationality


51:45	3:47:43	2:25:01	7:18:59

Compare Wong Stephanie D with other athletes!

656 Stephanie D

735 Sormul ×

1894 Sobol ×

268 Bøgh Højrup ×

1509 Miller ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:51:45	00:51:45	02:43 min/100m	+11:34 (52.) ●	+11:21 (427.) ●	+13:03 (1980.) ●
Transition		00:59:11	00:07:26	-	+00:07 (35.) ●	-00:08 (246.) ●	+00:06 (1189.) ●
Bike	6.7 km	01:16:27	00:17:16	23.28 km/h	+04:28 (55.) ●	+04:37 (451.) ●	+05:23 (2045.) ●
Bike	18.1 km	01:43:26	00:26:59	25.35 km/h	+04:25 (54.) ●	+04:16 (433.) ●	+05:46 (2018.) ●
Bike	31.9 km	02:17:24	00:33:58	24.38 km/h	+06:26 (54.) ●	+06:05 (431.) ●	+07:52 (2004.) ●
Bike	45 km	02:49:58	00:32:34	24.14 km/h	+05:14 (54.) ●	+05:08 (424.) ●	+06:54 (1986.) ●
Bike	56.5 km	03:17:00	00:27:02	25.52 km/h	+04:22 (54.) ●	+04:35 (433.) ●	+06:04 (2009.) ●
Bike	75 km	04:07:03	00:50:03	22.18 km/h	+11:12 (55.) ●	+11:08 (440.) ●	+13:47 (2015.) ●
Bike	90 km	04:46:54	00:39:51	22.58 km/h	+09:43 (56.) ●	+09:47 (449.) ●	+11:39 (2036.) ●
Bike	90 km	04:46:54	03:47:43	23.71 km/h	+45:50 (55.) ●	+45:36 (441.) ●	+57:25 (2022.) ●
Transition		04:53:58	00:07:04	-	+01:07 (41.) ●	+00:47 (315.) ●	+01:11 (1578.) ●
Run	1.8 km	05:05:50	00:11:52	06:35 min/km	+01:35 (47.) ●	+01:20 (368.) ●	+02:05 (1804.) ●
Run	4.6 km	05:23:56	00:18:06	06:27 min/km	+01:53 (46.) ●	+01:30 (343.) ●	+02:35 (1720.) ●
Run	6.3 km	05:35:03	00:11:07	06:32 min/km	+01:02 (43.) ●	+00:50 (323.) ●	+01:26 (1632.) ●
Run	8.2 km	05:46:28	00:11:25	06:00 min/km	+00:13 (33.) ●	-00:04 (241.) ●	+00:35 (1350.) ●
Run	10.9 km	06:05:21	00:18:53	06:59 min/km	+01:41 (40.) ●	+01:20 (318.) ●	+02:19 (1603.) ●
Run	12.7 km	06:16:16	00:10:55	06:03 min/km	+00:30 (36.) ●	+00:14 (264.) ●	+00:47 (1417.) ●
Run	14.5 km	06:28:46	00:12:30	06:56 min/km	+00:52 (41.) ●	+00:42 (296.) ●	+01:16 (1497.) ●
Run	17.3 km	06:48:05	00:19:19	06:53 min/km	+01:27 (40.) ●	+01:19 (314.) ●	+02:11 (1553.) ●
Run	19 km	07:01:55	00:13:50	08:08 min/km	+03:08 (54.) ●	+03:08 (422.) ●	+03:33 (1925.) ●
Run	21 km	07:18:10	00:16:15	08:07 min/km	+04:42 (55.) ●	+04:46 (444.) ●	+05:19 (2000.) ●
Run	21.1 km	07:18:59	00:00:49	08:09 min/km	+00:03 (41.) ●	+00:02 (295.) ●	+00:03 (1484.) ●
Run	21.1 km	07:18:59	02:25:01	06:52 min/km	+17:06 (45.) ●	+15:07 (351.) ●	+22:09 (1708.) ●
Total	113 km	07:18:59	07:18:59	15.44 km/h	+01:15:44 (53.) ●	+01:12:43 (419.) ●	+01:33:54 (1978.) ●

Ovr	Gen	Div	Name	#	AG
1820	362	48	Lisbeth Frehr Greve	2098	F30-34	DEN	00:55:36	03:23:42	02:12:10	06:44:05
1895	387	49	Mette Ørum Madsen	237	F30-34	DEN	00:45:59	03:15:31	02:39:43	06:58:10
1908	392	50	Sonia Cadete	1583	F30-34	DEN	00:51:29	03:37:45	02:17:39	07:01:31
1911	394	51	Ingunn Sormul	735	F30-34	NOR	00:41:51	03:31:21	02:27:14	07:02:32
1959	412	52	Jacqueline Hübbe Kure Sobol	1894	F30-34	DEN	00:39:46	03:22:32	02:54:04	07:13:52
1978	419	53	Wong Stephanie D	656	F30-34	HKG	00:51:45	03:47:43	02:25:01	07:18:59
1989	425	54	Sabine Bøgh Højrup	268	F30-34	DEN	01:04:49	03:31:18	02:32:55	07:22:10
2006	432	55	Ruhina Miller	1509	F30-34	GBR	00:52:28	03:35:23	02:50:03	07:34:12
2035	445	56	Dina Kusnezowa	2159	F30-34	NEU	01:05:02	03:51:07	02:39:01	07:53:26