Thomas Larsen -
Ironman 70.3 Elsinore 2022

  Quick facts

1074/914/144All/Gender/AG

M45-49Age group

699Bib number

DENNationality

30:582:49:542:09:47 5:44:57

  Compare Thomas Larsen with other athletes!

699 Larsen
1967 O'Neill × 
1396 Grebovic × 
1578 Carrefors × 
1658 Bering × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:30:58 00:30:5801:37 min/100m-07:13 (17.) -07:12 (181.) -07:44 (221.)
Transition 00:38:44 00:07:46 - +00:35 (154.) +00:29 (1030.) +00:26 (1326.)
Bike6.7 km 00:50:43 00:11:5933.55 km/h+00:27 (176.) +00:20 (1048.) +00:06 (1196.)
Bike18.1 km 01:11:12 00:20:2933.39 km/h-00:07 (124.) -00:17 (755.) -00:44 (836.)
Bike31.9 km 01:37:33 00:26:2131.42 km/h+00:57 (179.) +00:47 (1079.) +00:15 (1238.)
Bike45 km 02:02:37 00:25:0431.36 km/h+00:16 (150.) -00:04 (902.) -00:36 (1011.)
Bike56.5 km 02:23:33 00:20:5632.96 km/h+00:11 (161.) +00:25 (1002.) -00:02 (1128.)
Bike75 km 02:59:31 00:35:5830.86 km/h+01:04 (158.) +00:31 (952.) -00:18 (1087.)
Bike90 km 03:28:38 00:29:0730.91 km/h+01:54 (190.) +01:30 (1155.) +00:55 (1352.)
Bike90 km 03:28:38 02:49:5431.78 km/h+04:42 (161.) +03:12 (968.) -00:24 (1098.)
Transition 03:35:10 00:06:32 - +00:13 (180.) +00:44 (1144.) +00:39 (1440.)
Run1.8 km 03:44:12 00:09:0205:01 min/km-00:30 (98.) -00:32 (672.) -00:45 (783.)
Run4.6 km 03:58:22 00:14:1005:03 min/km-01:02 (85.) -01:02 (620.) -01:21 (720.)
Run6.3 km 04:07:17 00:08:5505:14 min/km-00:38 (104.) -00:37 (682.) -00:46 (803.)
Run8.2 km 04:18:09 00:10:5205:43 min/km+00:14 (147.) +00:12 (952.) +00:02 (1161.)
Run10.9 km 04:34:32 00:16:2306:04 min/km+00:07 (138.) +00:05 (896.) -00:11 (1081.)
Run12.7 km 04:46:05 00:11:3306:25 min/km+01:37 (201.) +01:34 (1255.) +01:25 (1596.)
Run14.5 km 04:59:07 00:13:0207:14 min/km+02:01 (203.) +01:57 (1268.) +01:48 (1621.)
Run17.3 km 05:19:08 00:20:0107:08 min/km+03:09 (204.) +03:07 (1307.) +02:53 (1665.)
Run19 km 05:30:54 00:11:4606:55 min/km+01:39 (197.) +01:36 (1239.) +01:29 (1578.)
Run21 km 05:44:05 00:13:1106:35 min/km+02:27 (206.) +02:24 (1337.) +02:15 (1703.)
Run21.1 km 05:44:57 00:00:5208:39 min/km+00:07 (205.) +00:06 (1337.) +00:06 (1708.)
Run21.1 km 05:44:57 02:09:4706:09 min/km+09:11 (173.) +08:50 (1081.) +06:55 (1327.)
Total 113 km 05:44:57 05:44:5719.66 km/h+07:28 (144.) +06:03 (914.) -00:08 (1074.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance