Laura Millward -
Ironman 70.3 Elsinore 2022
Quick facts
2044/449/12All/Gender/AG
F60-64Age group
746Bib number
GBRNationality
50:19 | 3:49:28 | 3:08:09 | 8:02:50 |
Compare Laura Millward with other athletes!
746 Millward
745 Studd ×
437 Becker ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:50:19 | 00:50:19 | 02:38 min/100m | +09:32 (11.) ● | +09:55 (413.) ● | +11:37 (1953.) ● |
Transition | 00:57:43 | 00:07:24 | - | -00:45 (6.) ● | -00:10 (242.) ● | +00:04 (1172.) ● | |
Bike | 6.7 km | 01:11:58 | 00:14:15 | 28.21 km/h | +01:18 (10.) ● | +01:36 (413.) ● | +02:22 (1984.) ● |
Bike | 18.1 km | 01:40:06 | 00:28:08 | 24.31 km/h | +04:26 (12.) ● | +05:25 (442.) ● | +06:55 (2032.) ● |
Bike | 31.9 km | 02:13:55 | 00:33:49 | 24.48 km/h | +04:45 (11.) ● | +05:56 (429.) ● | +07:43 (1999.) ● |
Bike | 45 km | 02:48:30 | 00:34:35 | 22.73 km/h | +05:45 (11.) ● | +07:09 (444.) ● | +08:55 (2024.) ● |
Bike | 56.5 km | 03:16:47 | 00:28:17 | 24.4 km/h | +04:37 (11.) ● | +05:50 (445.) ● | +07:19 (2036.) ● |
Bike | 75 km | 04:09:49 | 00:53:02 | 20.93 km/h | +11:01 (11.) ● | +14:07 (449.) ● | +16:46 (2036.) ● |
Bike | 90 km | 04:47:11 | 00:37:22 | 24.09 km/h | +04:59 (11.) ● | +07:18 (439.) ● | +09:10 (2011.) ● |
Bike | 90 km | 04:47:11 | 03:49:28 | 23.53 km/h | +36:51 (11.) ● | +47:21 (444.) ● | +59:10 (2027.) ● |
Transition | 04:54:41 | 00:07:30 | - | +00:34 (9.) ● | +01:13 (344.) ● | +01:37 (1681.) ● | |
Run | 1.8 km | 05:09:35 | 00:14:54 | 08:16 min/km | +02:58 (11.) ● | +04:22 (438.) ● | +05:07 (2012.) ● |
Run | 4.6 km | 05:34:15 | 00:24:40 | 08:48 min/km | +05:37 (11.) ● | +08:04 (444.) ● | +09:09 (2031.) ● |
Run | 6.3 km | 05:48:46 | 00:14:31 | 08:32 min/km | +02:55 (11.) ● | +04:14 (439.) ● | +04:50 (2002.) ● |
Run | 8.2 km | 06:07:16 | 00:18:30 | 09:44 min/km | +05:05 (12.) ● | +07:01 (454.) ● | +07:40 (2047.) ● |
Run | 10.9 km | 06:33:00 | 00:25:44 | 09:31 min/km | +05:50 (12.) ● | +08:11 (448.) ● | +09:10 (2031.) ● |
Run | 12.7 km | 06:50:02 | 00:17:02 | 09:27 min/km | +05:01 (13.) ● | +06:21 (454.) ● | +06:54 (2046.) ● |
Run | 14.5 km | 07:08:49 | 00:18:47 | 10:26 min/km | +05:33 (13.) ● | +06:59 (453.) ● | +07:33 (2047.) ● |
Run | 17.3 km | 07:32:04 | 00:23:15 | 08:18 min/km | +03:00 (11.) ● | +05:15 (424.) ● | +06:07 (1950.) ● |
Run | 19 km | 07:46:11 | 00:14:07 | 08:18 min/km | +02:08 (11.) ● | +03:25 (429.) ● | +03:50 (1956.) ● |
Run | 21 km | 08:01:47 | 00:15:36 | 07:48 min/km | +02:50 (11.) ● | +04:07 (434.) ● | +04:40 (1969.) ● |
Run | 21.1 km | 08:02:50 | 00:01:03 | 10:29 min/km | +00:10 (12.) ● | +00:16 (444.) ● | +00:17 (2007.) ● |
Run | 21.1 km | 08:02:50 | 03:08:09 | 08:55 min/km | +41:07 (12.) ● | +58:15 (445.) ● | +01:05:17 (2033.) ● |
Total | 113 km | 08:02:50 | 08:02:50 | 14.04 km/h | +01:27:19 (12.) ● | +01:56:34 (449.) ● | +02:17:45 (2044.) ● |