Monica van der Zwiep -
Ironman 70.3 Elsinore 2022

Quick facts

1493/260/45All/Gender/AG

F45-49Age group

752Bib number

DENNationality


36:51	3:00:19	2:19:56	6:11:40

Compare Monica van der Zwiep with other athletes!

752 van der Zwiep

2369 Rovang ×

1398 Jørgensen ×

2077 Rasmussen ×

621 Kjær ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:51	00:36:51	01:56 min/100m	-05:04 (21.) ●	-03:33 (157.) ●	-01:51 (851.) ●
Transition		00:45:27	00:08:36	-	+00:40 (57.) ●	+01:02 (336.) ●	+01:16 (1573.) ●
Bike	6.7 km	00:58:05	00:12:38	31.82 km/h	-00:05 (39.) ●	-00:01 (257.) ●	+00:45 (1607.) ●
Bike	18.1 km	01:20:48	00:22:43	30.11 km/h	-00:16 (39.) ●	±00:00 (244.) ●	+01:30 (1615.) ●
Bike	31.9 km	01:48:44	00:27:56	29.64 km/h	-00:18 (43.) ●	+00:03 (264.) ●	+01:50 (1621.) ●
Bike	45 km	02:15:43	00:26:59	29.13 km/h	-00:43 (34.) ●	-00:27 (228.) ●	+01:19 (1491.) ●
Bike	56.5 km	02:37:56	00:22:13	31.06 km/h	-00:27 (37.) ●	-00:14 (232.) ●	+01:15 (1548.) ●
Bike	75 km	03:16:03	00:38:07	29.12 km/h	-01:19 (33.) ●	-00:48 (216.) ●	+01:51 (1445.) ●
Bike	90 km	03:45:46	00:29:43	30.29 km/h	-00:42 (37.) ●	-00:21 (233.) ●	+01:31 (1499.) ●
Bike	90 km	03:45:46	03:00:19	29.95 km/h	-03:50 (39.) ●	-01:48 (236.) ●	+10:01 (1523.) ●
Transition		03:51:44	00:05:58	-	-00:44 (32.) ●	-00:19 (229.) ●	+00:05 (1249.) ●
Run	1.8 km	04:02:06	00:10:22	05:45 min/km	-00:21 (39.) ●	-00:10 (238.) ●	+00:35 (1412.) ●
Run	4.6 km	04:18:57	00:16:51	06:01 min/km	-00:07 (47.) ●	+00:15 (269.) ●	+01:20 (1499.) ●
Run	6.3 km	04:29:47	00:10:50	06:22 min/km	+00:17 (52.) ●	+00:33 (304.) ●	+01:09 (1562.) ●
Run	8.2 km	04:42:19	00:12:32	06:35 min/km	+00:46 (59.) ●	+01:03 (326.) ●	+01:42 (1630.) ●
Run	10.9 km	05:01:39	00:19:20	07:09 min/km	+01:24 (63.) ●	+01:47 (348.) ●	+02:46 (1684.) ●
Run	12.7 km	05:13:45	00:12:06	06:43 min/km	+01:10 (63.) ●	+01:25 (353.) ●	+01:58 (1719.) ●
Run	14.5 km	05:26:46	00:13:01	07:13 min/km	+01:00 (61.) ●	+01:13 (335.) ●	+01:47 (1617.) ●
Run	17.3 km	05:46:41	00:19:55	07:06 min/km	+01:41 (60.) ●	+01:55 (337.) ●	+02:47 (1645.) ●
Run	19 km	05:58:18	00:11:37	06:50 min/km	+00:40 (56.) ●	+00:55 (314.) ●	+01:20 (1543.) ●
Run	21 km	06:10:46	00:12:28	06:14 min/km	+00:49 (56.) ●	+00:59 (320.) ●	+01:32 (1580.) ●
Run	21.1 km	06:11:40	00:00:54	08:59 min/km	+00:07 (70.) ●	+00:07 (380.) ●	+00:08 (1806.) ●
Run	21.1 km	06:11:40	02:19:56	06:37 min/km	+07:26 (59.) ●	+10:02 (321.) ●	+17:04 (1600.) ●
Total	113 km	06:11:40	06:11:40	18.24 km/h	-01:32 (45.) ●	+05:24 (260.) ●	+26:35 (1493.) ●

Ovr	Gen	Div	Name	#	AG
1436	240	40	Joanna Kosmala Vittrup	348	F45-49	DEN	00:45:23	03:09:18	01:55:52	06:07:33
1444	243	41	Anita Kjær Nielsen	619	F45-49	DEN	00:51:44	02:52:06	02:10:07	06:08:13
1447	244	42	Karin Tångring	1320	F45-49	SWE	00:43:39	03:10:22	02:00:00	06:08:19
1483	255	43	Susan Rovang	2369	F45-49	DEN	00:40:54	02:58:03	02:19:33	06:11:01
1491	259	44	Anne Jørgensen	1398	F45-49	DEN	00:39:26	03:09:50	02:09:46	06:11:38
1493	260	45	Monica van der Zwiep	752	F45-49	DEN	00:36:51	03:00:19	02:19:56	06:11:40
1504	264	46	Heidi Rasmussen	2077	F45-49	DEN	00:36:08	03:09:13	02:16:33	06:12:35
1525	270	47	Xenia Kjær	621	F45-49	DEN	00:51:52	02:58:17	02:07:57	06:13:48
1587	285	48	Line Bostrup	2122	F45-49	DEN	00:47:50	03:08:28	02:06:01	06:19:02
1611	292	49	Katrin Feussner	453	F45-49	GER	00:39:38	03:03:36	02:22:53	06:20:38