Pia Nygaard -
Ironman 70.3 Elsinore 2022

Quick facts

1781/349/63All/Gender/AG

F45-49Age group

760Bib number

DENNationality


46:20	3:14:51	2:19:48	6:39:21

Compare Pia Nygaard with other athletes!

760 Nygaard

1772 Almen ×

345 Riise ×

2156 Dahl ×

1833 Bergan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:20	00:46:20	02:26 min/100m	+04:25 (65.) ●	+05:56 (364.) ●	+07:38 (1808.) ●
Transition		00:55:46	00:09:26	-	+01:30 (66.) ●	+01:52 (375.) ●	+02:06 (1726.) ●
Bike	6.7 km	01:09:02	00:13:16	30.3 km/h	+00:33 (64.) ●	+00:37 (338.) ●	+01:23 (1836.) ●
Bike	18.1 km	01:33:18	00:24:16	28.19 km/h	+01:17 (67.) ●	+01:33 (364.) ●	+03:03 (1877.) ●
Bike	31.9 km	02:02:35	00:29:17	28.28 km/h	+01:03 (62.) ●	+01:24 (328.) ●	+03:11 (1792.) ●
Bike	45 km	02:31:39	00:29:04	27.04 km/h	+01:22 (61.) ●	+01:38 (323.) ●	+03:24 (1787.) ●
Bike	56.5 km	02:55:31	00:23:52	28.91 km/h	+01:12 (63.) ●	+01:25 (346.) ●	+02:54 (1840.) ●
Bike	75 km	03:38:01	00:42:30	26.12 km/h	+03:04 (68.) ●	+03:35 (361.) ●	+06:14 (1846.) ●
Bike	90 km	04:10:37	00:32:36	27.61 km/h	+02:11 (68.) ●	+02:32 (361.) ●	+04:24 (1842.) ●
Bike	90 km	04:10:37	03:14:51	27.71 km/h	+10:42 (66.) ●	+12:44 (347.) ●	+24:33 (1826.) ●
Transition		04:19:33	00:08:56	-	+02:14 (71.) ●	+02:39 (407.) ●	+03:03 (1895.) ●
Run	1.8 km	04:30:01	00:10:28	05:48 min/km	-00:15 (43.) ●	-00:04 (254.) ●	+00:41 (1443.) ●
Run	4.6 km	04:47:10	00:17:09	06:07 min/km	+00:11 (52.) ●	+00:33 (291.) ●	+01:38 (1560.) ●
Run	6.3 km	04:58:21	00:11:11	06:34 min/km	+00:38 (56.) ●	+00:54 (327.) ●	+01:30 (1647.) ●
Run	8.2 km	05:10:28	00:12:07	06:22 min/km	+00:21 (54.) ●	+00:38 (299.) ●	+01:17 (1540.) ●
Run	10.9 km	05:29:15	00:18:47	06:57 min/km	+00:51 (54.) ●	+01:14 (309.) ●	+02:13 (1582.) ●
Run	12.7 km	05:40:53	00:11:38	06:27 min/km	+00:42 (58.) ●	+00:57 (331.) ●	+01:30 (1620.) ●
Run	14.5 km	05:54:37	00:13:44	07:37 min/km	+01:43 (68.) ●	+01:56 (369.) ●	+02:30 (1743.) ●
Run	17.3 km	06:14:00	00:19:23	06:55 min/km	+01:09 (57.) ●	+01:23 (316.) ●	+02:15 (1563.) ●
Run	19 km	06:25:53	00:11:53	06:59 min/km	+00:56 (59.) ●	+01:11 (333.) ●	+01:36 (1612.) ●
Run	21 km	06:38:29	00:12:36	06:18 min/km	+00:57 (57.) ●	+01:07 (327.) ●	+01:40 (1605.) ●
Run	21.1 km	06:39:21	00:00:52	08:39 min/km	+00:05 (64.) ●	+00:05 (355.) ●	+00:06 (1701.) ●
Run	21.1 km	06:39:21	02:19:48	06:37 min/km	+07:18 (58.) ●	+09:54 (320.) ●	+16:56 (1596.) ●
Total	113 km	06:39:21	06:39:21	16.98 km/h	+26:09 (63.) ●	+33:05 (349.) ●	+54:16 (1781.) ●

Ovr	Gen	Div	Name	#	AG
1740	330	58	Aisling Murphy	1093	F45-49	IRL	00:45:26	03:28:07	02:06:41	06:34:22
1746	333	59	Gitte Fris	1397	F45-49	DEN	00:52:20	03:11:08	02:19:23	06:35:22
1752	336	60	Sanne Knappe Bentsen	549	F45-49	DEN	00:47:17	03:11:40	02:14:15	06:35:43
1762	340	61	Anna Almen	1772	F45-49	SWE	00:46:51	03:17:18	02:16:18	06:36:33
1764	342	62	Tina Damsgaard Riise	345	F45-49	DEN	00:49:44	03:00:42	02:29:54	06:36:41
1781	349	63	Pia Nygaard	760	F45-49	DEN	00:46:20	03:14:51	02:19:48	06:39:21
1796	354	64	Jenny Dahl	2156	F45-49	SWE	00:41:45	03:21:30	02:23:05	06:41:14
1816	359	65	Jeanett Bergan	1833	F45-49	NOR	00:41:56	03:03:56	02:45:36	06:43:24
1817	360	66	Barbara Braun	1035	F45-49	GER	00:41:42	03:27:32	02:18:58	06:43:29
1834	368	67	Sonia Doss Bennani	2184	F45-49	MAR	00:47:49	03:28:16	02:12:56	06:46:40