Greg Cox -
Ironman 70.3 Elsinore 2022

Quick facts

1864/1473/49All/Gender/AG

M60-64Age group

820Bib number

GBRNationality


53:25	2:59:33	2:39:23	6:51:40

Compare Greg Cox with other athletes!

820 Cox

560 Sinnott ×

1273 Geoghegan ×

2202 Olson ×

600 Knudsen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:53:25	00:53:25	02:48 min/100m	+12:26 (58.) ●	+15:15 (1553.) ●	+14:43 (2008.) ●
Transition		01:02:59	00:09:34	-	+01:18 (44.) ●	+02:17 (1357.) ●	+02:14 (1760.) ●
Bike	6.7 km	01:14:54	00:11:55	33.73 km/h	-00:18 (31.) ●	+00:16 (1013.) ●	+00:02 (1151.) ●
Bike	18.1 km	01:36:41	00:21:47	31.4 km/h	+00:03 (33.) ●	+01:01 (1159.) ●	+00:34 (1332.) ●
Bike	31.9 km	02:03:54	00:27:13	30.42 km/h	+00:32 (40.) ●	+01:39 (1235.) ●	+01:07 (1457.) ●
Bike	45 km	02:31:08	00:27:14	28.86 km/h	+01:05 (43.) ●	+02:06 (1305.) ●	+01:34 (1554.) ●
Bike	56.5 km	02:53:14	00:22:06	31.22 km/h	+00:46 (44.) ●	+01:35 (1281.) ●	+01:08 (1509.) ●
Bike	75 km	03:32:06	00:38:52	28.56 km/h	+01:33 (45.) ●	+03:25 (1299.) ●	+02:36 (1551.) ●
Bike	90 km	04:02:32	00:30:26	29.57 km/h	+01:40 (44.) ●	+02:49 (1326.) ●	+02:14 (1603.) ●
Bike	90 km	04:02:32	02:59:33	30.08 km/h	+05:21 (43.) ●	+12:51 (1253.) ●	+09:15 (1488.) ●
Transition		04:12:17	00:09:45	-	+02:58 (52.) ●	+03:57 (1506.) ●	+03:52 (1947.) ●
Run	1.8 km	04:24:37	00:12:20	06:51 min/km	+01:40 (49.) ●	+02:46 (1464.) ●	+02:33 (1871.) ●
Run	4.6 km	04:43:57	00:19:20	06:54 min/km	+02:19 (47.) ●	+04:08 (1441.) ●	+03:49 (1838.) ●
Run	6.3 km	04:56:20	00:12:23	07:17 min/km	+01:39 (47.) ●	+02:51 (1443.) ●	+02:42 (1856.) ●
Run	8.2 km	05:14:30	00:18:10	09:33 min/km	+06:08 (57.) ●	+07:30 (1571.) ●	+07:20 (2042.) ●
Run	10.9 km	05:35:03	00:20:33	07:36 min/km	+02:20 (47.) ●	+04:15 (1410.) ●	+03:59 (1808.) ●
Run	12.7 km	05:50:05	00:15:02	08:21 min/km	+03:46 (55.) ●	+05:03 (1554.) ●	+04:54 (2015.) ●
Run	14.5 km	06:04:22	00:14:17	07:56 min/km	+01:53 (45.) ●	+03:12 (1407.) ●	+03:03 (1809.) ●
Run	17.3 km	06:24:09	00:19:47	07:03 min/km	+00:48 (38.) ●	+02:53 (1280.) ●	+02:39 (1627.) ●
Run	19 km	06:36:42	00:12:33	07:22 min/km	+01:12 (42.) ●	+02:23 (1366.) ●	+02:16 (1757.) ●
Run	21 km	06:50:42	00:14:00	07:00 min/km	+01:55 (45.) ●	+03:13 (1414.) ●	+03:04 (1814.) ●
Run	21.1 km	06:51:40	00:00:58	09:39 min/km	+00:07 (51.) ●	+00:12 (1503.) ●	+00:12 (1939.) ●
Run	21.1 km	06:51:40	02:39:23	07:33 min/km	+23:47 (48.) ●	+38:26 (1470.) ●	+36:31 (1890.) ●
Total	113 km	06:51:40	06:51:40	16.47 km/h	+45:50 (49.) ●	+01:12:46 (1473.) ●	+01:06:35 (1864.) ●

Ovr	Gen	Div	Name	#	AG
1712	1377	44	Falko Holtschke	458	M60-64	GER	00:49:35	02:54:20	02:32:12	06:31:37
1736	1395	45	Don Debeaux	562	M60-64	DEN	00:42:27	03:15:02	02:23:01	06:33:57
1750	1401	46	Per Kjersgaard Rasmusen	1289	M60-64	DEN	00:40:13	03:06:52	02:29:59	06:35:34
1809	1437	47	Zach Sinnott	560	M60-64	USA	00:32:31	02:57:53	02:59:29	06:42:48
1863	1472	48	Alan Geoghegan	1273	M60-64	IRL	00:51:25	03:20:21	02:22:15	06:51:33
1864	1473	49	Greg Cox	820	M60-64	GBR	00:53:25	02:59:33	02:39:23	06:51:40
1869	1478	50	Mats Olson	2202	M60-64	DEN	00:43:53	03:33:58	02:19:53	06:54:02
1928	1511	51	Jan Knudsen	600	M60-64	DEN	00:39:26	03:19:59	02:49:33	07:06:30
1949	1525	52	Claus Buus	2176	M60-64	DEN	00:51:45	03:09:30	02:45:18	07:11:17
1954	1529	53	Jan Møller Martensen	854	M60-64	DEN	00:48:06	02:58:55	03:01:23	07:13:10