Tom Remi Ellingsen -
Ironman 70.3 Elsinore 2022
Quick facts
1278/1071/168All/Gender/AG
M45-49Age group
839Bib number
NORNationality
40:45 | 2:59:08 | 1:59:33 | 5:56:23 |
Compare Tom Remi Ellingsen with other athletes!
839 Ellingsen
1540 Jespersen ×
1568 Meyer ×
2179 From ×
2118 Pronk ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:45 | 00:40:45 | 02:08 min/100m | +02:34 (173.) ● | +02:35 (1098.) ● | +02:03 (1347.) ● |
Transition | 00:52:04 | 00:11:19 | - | +04:08 (236.) ● | +04:02 (1504.) ● | +03:59 (1944.) ● | |
Bike | 6.7 km | 01:03:37 | 00:11:33 | 34.81 km/h | +00:01 (133.) ● | -00:06 (788.) ● | -00:20 (881.) ● |
Bike | 18.1 km | 01:25:11 | 00:21:34 | 31.72 km/h | +00:58 (184.) ● | +00:48 (1099.) ● | +00:21 (1243.) ● |
Bike | 31.9 km | 01:51:53 | 00:26:42 | 31.01 km/h | +01:18 (189.) ● | +01:08 (1156.) ● | +00:36 (1341.) ● |
Bike | 45 km | 02:18:53 | 00:27:00 | 29.11 km/h | +02:12 (200.) ● | +01:52 (1260.) ● | +01:20 (1496.) ● |
Bike | 56.5 km | 02:41:02 | 00:22:09 | 31.15 km/h | +01:24 (203.) ● | +01:38 (1289.) ● | +01:11 (1521.) ● |
Bike | 75 km | 03:20:45 | 00:39:43 | 27.95 km/h | +04:49 (213.) ● | +04:16 (1357.) ● | +03:27 (1642.) ● |
Bike | 90 km | 03:51:12 | 00:30:27 | 29.56 km/h | +03:14 (213.) ● | +02:50 (1328.) ● | +02:15 (1605.) ● |
Bike | 90 km | 03:51:12 | 02:59:08 | 30.15 km/h | +13:56 (196.) ● | +12:26 (1235.) ● | +08:50 (1465.) ● |
Transition | 03:56:50 | 00:05:38 | - | -00:41 (142.) ● | -00:10 (913.) ● | -00:15 (1134.) ● | |
Run | 1.8 km | 04:07:02 | 00:10:12 | 05:40 min/km | +00:40 (174.) ● | +00:38 (1106.) ● | +00:25 (1343.) ● |
Run | 4.6 km | 04:22:55 | 00:15:53 | 05:40 min/km | +00:41 (169.) ● | +00:41 (1046.) ● | +00:22 (1256.) ● |
Run | 6.3 km | 04:32:47 | 00:09:52 | 05:48 min/km | +00:19 (154.) ● | +00:20 (987.) ● | +00:11 (1201.) ● |
Run | 8.2 km | 04:43:45 | 00:10:58 | 05:46 min/km | +00:20 (152.) ● | +00:18 (971.) ● | +00:08 (1190.) ● |
Run | 10.9 km | 05:00:14 | 00:16:29 | 06:06 min/km | +00:13 (140.) ● | +00:11 (912.) ● | -00:05 (1103.) ● |
Run | 12.7 km | 05:10:21 | 00:10:07 | 05:37 min/km | +00:11 (135.) ● | +00:08 (893.) ● | -00:01 (1092.) ● |
Run | 14.5 km | 05:21:14 | 00:10:53 | 06:02 min/km | -00:08 (119.) ● | -00:12 (809.) ● | -00:21 (989.) ● |
Run | 17.3 km | 05:37:09 | 00:15:55 | 05:41 min/km | -00:57 (100.) ● | -00:59 (698.) ● | -01:13 (844.) ● |
Run | 19 km | 05:46:36 | 00:09:27 | 05:33 min/km | -00:40 (98.) ● | -00:43 (665.) ● | -00:50 (814.) ● |
Run | 21 km | 05:55:43 | 00:09:07 | 04:33 min/km | -01:37 (63.) ● | -01:40 (410.) ● | -01:49 (476.) ● |
Run | 21.1 km | 05:56:23 | 00:00:40 | 06:39 min/km | -00:05 (66.) ● | -00:06 (453.) ● | -00:06 (539.) ● |
Run | 21.1 km | 05:56:23 | 01:59:33 | 05:39 min/km | -01:03 (123.) ● | -01:24 (821.) ● | -03:19 (996.) ● |
Total | 113 km | 05:56:23 | 05:56:23 | 19.02 km/h | +18:54 (168.) ● | +17:29 (1071.) ● | +11:18 (1278.) ● |