Lior Cohen -
Ironman 70.3 Elsinore 2022

Quick facts

277/252/31All/Gender/AG

M45-49Age group

866Bib number

ISRNationality


31:31	2:33:58	1:36:11	4:51:55

Compare Lior Cohen with other athletes!

866 Cohen

1892 Sunnerberg ×

531 Burianek ×

1648 Bundgaard ×

2335 Andersen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:31	00:31:31	01:39 min/100m	-06:40 (20.) ●	-06:39 (212.) ●	-07:11 (256.) ●
Transition		00:37:28	00:05:57	-	-01:14 (74.) ●	-01:20 (477.) ●	-01:23 (597.) ●
Bike	6.7 km	00:48:40	00:11:12	35.89 km/h	-00:20 (94.) ●	-00:27 (594.) ●	-00:41 (642.) ●
Bike	18.1 km	01:08:20	00:19:40	34.78 km/h	-00:56 (81.) ●	-01:06 (510.) ●	-01:33 (551.) ●
Bike	31.9 km	01:32:23	00:24:03	34.43 km/h	-01:21 (91.) ●	-01:31 (553.) ●	-02:03 (603.) ●
Bike	45 km	01:55:06	00:22:43	34.6 km/h	-02:05 (55.) ●	-02:25 (371.) ●	-02:57 (400.) ●
Bike	56.5 km	02:13:48	00:18:42	36.9 km/h	-02:03 (51.) ●	-01:49 (351.) ●	-02:16 (376.) ●
Bike	75 km	02:45:32	00:31:44	34.98 km/h	-03:10 (48.) ●	-03:43 (341.) ●	-04:32 (370.) ●
Bike	90 km	03:11:26	00:25:54	34.75 km/h	-01:19 (86.) ●	-01:43 (530.) ●	-02:18 (576.) ●
Bike	90 km	03:11:26	02:33:58	35.07 km/h	-11:14 (69.) ●	-12:44 (417.) ●	-16:20 (453.) ●
Transition		03:15:44	00:04:18	-	-02:01 (62.) ●	-01:30 (416.) ●	-01:35 (504.) ●
Run	1.8 km	03:23:20	00:07:36	04:13 min/km	-01:56 (18.) ●	-01:58 (184.) ●	-02:11 (208.) ●
Run	4.6 km	03:35:53	00:12:33	04:28 min/km	-02:39 (34.) ●	-02:39 (266.) ●	-02:58 (300.) ●
Run	6.3 km	03:43:22	00:07:29	04:24 min/km	-02:04 (28.) ●	-02:03 (227.) ●	-02:12 (258.) ●
Run	8.2 km	03:51:40	00:08:18	04:22 min/km	-02:20 (30.) ●	-02:22 (233.) ●	-02:32 (267.) ●
Run	10.9 km	04:04:46	00:13:06	04:51 min/km	-03:10 (32.) ●	-03:12 (248.) ●	-03:28 (282.) ●
Run	12.7 km	04:12:33	00:07:47	04:19 min/km	-02:09 (29.) ●	-02:12 (225.) ●	-02:21 (254.) ●
Run	14.5 km	04:21:35	00:09:02	05:01 min/km	-01:59 (44.) ●	-02:03 (327.) ●	-02:12 (374.) ●
Run	17.3 km	04:34:46	00:13:11	04:42 min/km	-03:41 (30.) ●	-03:43 (211.) ●	-03:57 (238.) ●
Run	19 km	04:42:41	00:07:55	04:39 min/km	-02:12 (30.) ●	-02:15 (223.) ●	-02:22 (254.) ●
Run	21 km	04:51:16	00:08:35	04:17 min/km	-02:09 (36.) ●	-02:12 (285.) ●	-02:21 (321.) ●
Run	21.1 km	04:51:55	00:00:39	06:29 min/km	-00:06 (51.) ●	-00:07 (388.) ●	-00:07 (458.) ●
Run	21.1 km	04:51:55	01:36:11	04:33 min/km	-24:25 (31.) ●	-24:46 (229.) ●	-26:41 (260.) ●
Total	113 km	04:51:55	04:51:55	23.23 km/h	-45:34 (31.) ●	-46:59 (252.) ●	-53:10 (277.) ●

Ovr	Gen	Div	Name	#	AG
225	201	26	Jonny Andreasson	1902	M45-49	SWE	00:31:48	02:30:00	01:34:56	04:46:07
242	217	27	Dino Demi	679	M45-49	SUI	00:30:29	02:26:02	01:42:12	04:47:51
247	222	28	Johan Chipskungen Malmsten	1900	M45-49	SWE	00:33:13	02:27:13	01:38:41	04:48:34
258	233	29	Robert Sunnerberg	1892	M45-49	SWE	00:32:00	02:29:24	01:38:49	04:49:30
265	240	30	Miroslav Burianek	531	M45-49	CZE	00:35:59	02:26:49	01:39:04	04:50:17
277	252	31	Lior Cohen	866	M45-49	ISR	00:31:31	02:33:58	01:36:11	04:51:55
281	255	32	Jesper Bundgaard	1648	M45-49	DEN	00:36:37	02:26:55	01:38:45	04:51:59
287	260	33	Tommy Andersen	2335	M45-49	DEN	00:33:18	02:28:43	01:42:54	04:52:48
294	265	34	Mattias Höjman	1631	M45-49	SWE	00:36:52	02:30:51	01:36:40	04:53:34
299	269	35	Henrik Pass	2088	M45-49	DEN	00:33:20	02:33:51	01:34:41	04:53:49