Elisabeth Postma -
Ironman 70.3 Elsinore 2022

Quick facts

1221/183/26All/Gender/AG

F40-44Age group

903Bib number

NEDNationality


30:02	2:54:11	2:19:13	5:53:26

Compare Elisabeth Postma with other athletes!

903 Postma

1112 Gunnarsdottir ×

1405 Holm Nilsen ×

2056 Ripa ×

2318 Youngson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:02	00:30:02	01:34 min/100m	-10:11 (3.) ●	-10:22 (31.) ●	-08:40 (170.) ●
Transition		00:35:30	00:05:28	-	-02:16 (7.) ●	-02:06 (64.) ●	-01:52 (415.) ●
Bike	6.7 km	00:48:04	00:12:34	31.99 km/h	-00:06 (35.) ●	-00:05 (247.) ●	+00:41 (1582.) ●
Bike	18.1 km	01:10:00	00:21:56	31.19 km/h	-00:55 (28.) ●	-00:47 (183.) ●	+00:43 (1385.) ●
Bike	31.9 km	01:36:15	00:26:15	31.54 km/h	-02:26 (23.) ●	-01:38 (144.) ●	+00:09 (1203.) ●
Bike	45 km	02:01:44	00:25:29	30.84 km/h	-02:38 (21.) ●	-01:57 (129.) ●	-00:11 (1119.) ●
Bike	56.5 km	02:23:03	00:21:19	32.37 km/h	-01:20 (25.) ●	-01:08 (153.) ●	+00:21 (1259.) ●
Bike	75 km	03:00:36	00:37:33	29.56 km/h	-01:55 (28.) ●	-01:22 (192.) ●	+01:17 (1350.) ●
Bike	90 km	03:29:41	00:29:05	30.95 km/h	-01:21 (28.) ●	-00:59 (189.) ●	+00:53 (1343.) ●
Bike	90 km	03:29:41	02:54:11	31 km/h	-10:41 (26.) ●	-07:56 (166.) ●	+03:53 (1269.) ●
Transition		03:34:13	00:04:32	-	-02:12 (12.) ●	-01:45 (99.) ●	-01:21 (632.) ●
Run	1.8 km	03:45:10	00:10:57	06:05 min/km	+00:16 (37.) ●	+00:25 (296.) ●	+01:10 (1599.) ●
Run	4.6 km	04:02:39	00:17:29	06:14 min/km	+00:49 (40.) ●	+00:53 (303.) ●	+01:58 (1617.) ●
Run	6.3 km	04:14:16	00:11:37	06:49 min/km	+01:21 (47.) ●	+01:20 (348.) ●	+01:56 (1728.) ●
Run	8.2 km	04:26:51	00:12:35	06:37 min/km	+01:03 (46.) ●	+01:06 (331.) ●	+01:45 (1639.) ●
Run	10.9 km	04:45:07	00:18:16	06:45 min/km	+00:51 (43.) ●	+00:43 (281.) ●	+01:42 (1500.) ●
Run	12.7 km	04:57:52	00:12:45	07:05 min/km	+02:08 (55.) ●	+02:04 (381.) ●	+02:37 (1830.) ●
Run	14.5 km	05:10:30	00:12:38	07:01 min/km	+00:51 (42.) ●	+00:50 (304.) ●	+01:24 (1528.) ●
Run	17.3 km	05:28:56	00:18:26	06:34 min/km	+00:26 (40.) ●	+00:26 (266.) ●	+01:18 (1380.) ●
Run	19 km	05:40:40	00:11:44	06:54 min/km	+01:05 (46.) ●	+01:02 (321.) ●	+01:27 (1571.) ●
Run	21 km	05:52:30	00:11:50	05:55 min/km	+00:22 (39.) ●	+00:21 (273.) ●	+00:54 (1430.) ●
Run	21.1 km	05:53:26	00:00:56	09:19 min/km	+00:09 (56.) ●	+00:09 (408.) ●	+00:10 (1894.) ●
Run	21.1 km	05:53:26	02:19:13	06:35 min/km	+09:21 (44.) ●	+09:19 (314.) ●	+16:21 (1577.) ●
Total	113 km	05:53:26	05:53:26	19.18 km/h	-15:59 (26.) ●	-12:50 (183.) ●	+08:21 (1221.) ●

Ovr	Gen	Div	Name	#	AG
933	126	21	Caroline Engberg	1724	F40-44	SWE	00:36:22	02:55:09	01:49:38	05:35:54
1118	166	22	Mette Wisbom Thomsen	258	F40-44	DEN	00:42:37	02:49:06	02:03:35	05:47:52
1137	168	23	Pernille Hjortlund	1080	F40-44	DEN	00:37:08	03:02:42	01:56:37	05:48:47
1153	170	24	Helga Gunnarsdottir	1112	F40-44	ISL	00:39:44	02:52:10	02:07:47	05:49:36
1191	178	25	Cecilie Holm Nilsen	1405	F40-44	NOR	00:40:32	02:50:16	02:08:30	05:51:58
1221	183	26	Elisabeth Postma	903	F40-44	NED	00:30:02	02:54:11	02:19:13	05:53:26
1324	209	27	Linda Ripa	2056	F40-44	SWE	00:43:58	03:09:16	01:55:15	05:58:57
1349	216	28	Rochelle Youngson	2318	F40-44	NZL	00:40:56	03:05:12	01:58:52	06:00:42
1363	220	29	Edina Bruun	1285	F40-44	DEN	00:43:16	02:55:30	02:07:22	06:01:16
1378	225	30	Ilka Huber	1404	F40-44	NOR	00:40:48	02:59:31	02:10:19	06:02:06