Michael Nyholm -
Ironman 70.3 Elsinore 2022
Quick facts
451/399/49All/Gender/AG
M50-54Age group
916Bib number
DENNationality
33:49 | 2:35:00 | 1:45:37 | 5:07:06 |
Compare Michael Nyholm with other athletes!
916 Nyholm
2009 Hansson ×
960 Wewer ×
1943 Wiig ×
1310 Mathiasen ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:49 | 00:33:49 | 01:46 min/100m | -05:07 (50.) ● | -04:21 (376.) ● | -04:53 (456.) ● |
Transition | 00:41:15 | 00:07:26 | - | -00:11 (131.) ● | +00:09 (930.) ● | +00:06 (1193.) ● | |
Bike | 6.7 km | 00:52:36 | 00:11:21 | 35.42 km/h | -00:26 (96.) ● | -00:18 (679.) ● | -00:32 (747.) ● |
Bike | 18.1 km | 01:12:02 | 00:19:26 | 35.2 km/h | -01:28 (53.) ● | -01:20 (449.) ● | -01:47 (485.) ● |
Bike | 31.9 km | 01:35:35 | 00:23:33 | 35.16 km/h | -02:09 (53.) ● | -02:01 (439.) ● | -02:33 (475.) ● |
Bike | 45 km | 01:59:05 | 00:23:30 | 33.45 km/h | -01:38 (68.) ● | -01:38 (548.) ● | -02:10 (602.) ● |
Bike | 56.5 km | 02:18:10 | 00:19:05 | 36.16 km/h | -01:38 (56.) ● | -01:26 (465.) ● | -01:53 (503.) ● |
Bike | 75 km | 02:50:36 | 00:32:26 | 34.22 km/h | -03:19 (55.) ● | -03:01 (434.) ● | -03:50 (474.) ● |
Bike | 90 km | 03:16:15 | 00:25:39 | 35.09 km/h | -02:14 (63.) ● | -01:58 (480.) ● | -02:33 (519.) ● |
Bike | 90 km | 03:16:15 | 02:35:00 | 34.84 km/h | -12:52 (59.) ● | -11:42 (458.) ● | -15:18 (496.) ● |
Transition | 03:21:29 | 00:05:14 | - | -00:48 (107.) ● | -00:34 (788.) ● | -00:39 (970.) ● | |
Run | 1.8 km | 03:29:50 | 00:08:21 | 04:38 min/km | -01:29 (48.) ● | -01:13 (430.) ● | -01:26 (485.) ● |
Run | 4.6 km | 03:43:15 | 00:13:25 | 04:47 min/km | -02:01 (52.) ● | -01:47 (452.) ● | -02:06 (510.) ● |
Run | 6.3 km | 03:51:44 | 00:08:29 | 04:59 min/km | -01:11 (64.) ● | -01:03 (521.) ● | -01:12 (612.) ● |
Run | 8.2 km | 04:01:02 | 00:09:18 | 04:53 min/km | -01:34 (61.) ● | -01:22 (500.) ● | -01:32 (584.) ● |
Run | 10.9 km | 04:15:19 | 00:14:17 | 05:17 min/km | -02:24 (54.) ● | -02:01 (466.) ● | -02:17 (532.) ● |
Run | 12.7 km | 04:24:11 | 00:08:52 | 04:55 min/km | -01:22 (59.) ● | -01:07 (504.) ● | -01:16 (602.) ● |
Run | 14.5 km | 04:33:42 | 00:09:31 | 05:17 min/km | -01:44 (56.) ● | -01:34 (448.) ● | -01:43 (521.) ● |
Run | 17.3 km | 04:48:32 | 00:14:50 | 05:17 min/km | -02:28 (58.) ● | -02:04 (493.) ● | -02:18 (574.) ● |
Run | 19 km | 04:57:14 | 00:08:42 | 05:07 min/km | -01:41 (49.) ● | -01:28 (430.) ● | -01:35 (497.) ● |
Run | 21 km | 05:06:24 | 00:09:10 | 04:35 min/km | -01:49 (53.) ● | -01:37 (426.) ● | -01:46 (496.) ● |
Run | 21.1 km | 05:07:06 | 00:00:42 | 06:59 min/km | -00:04 (85.) ● | -00:04 (644.) ● | -00:04 (797.) ● |
Run | 21.1 km | 05:07:06 | 01:45:37 | 05:00 min/km | -17:47 (53.) ● | -15:20 (448.) ● | -17:15 (516.) ● |
Total | 113 km | 05:07:06 | 05:07:06 | 22.08 km/h | -36:45 (49.) ● | -31:48 (399.) ● | -37:59 (451.) ● |