Ulrika Paléus -
Ironman 70.3 Elsinore 2022

Quick facts

519/57/5All/Gender/AG

F40-44Age group

918Bib number

SWENationality


33:18	2:35:50	1:54:02	5:11:32

Compare Ulrika Paléus with other athletes!

918 Paléus

606 Willemsen ×

120 Bund ×

2375 Kristensen ×

162 Pieczkowska ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:18	00:33:18	01:45 min/100m	-06:55 (7.) ●	-07:06 (70.) ●	-05:24 (408.) ●
Transition		00:38:10	00:04:52	-	-02:52 (3.) ●	-02:42 (42.) ●	-02:28 (236.) ●
Bike	6.7 km	00:49:41	00:11:31	34.91 km/h	-01:09 (13.) ●	-01:08 (87.) ●	-00:22 (859.) ●
Bike	18.1 km	01:09:50	00:20:09	33.95 km/h	-02:42 (5.) ●	-02:34 (61.) ●	-01:04 (729.) ●
Bike	31.9 km	01:33:48	00:23:58	34.55 km/h	-04:43 (3.) ●	-03:55 (47.) ●	-02:08 (579.) ●
Bike	45 km	01:56:44	00:22:56	34.27 km/h	-05:11 (1.) ●	-04:30 (36.) ●	-02:44 (460.) ●
Bike	56.5 km	02:15:48	00:19:04	36.19 km/h	-03:35 (1.) ●	-03:23 (34.) ●	-01:54 (497.) ●
Bike	75 km	02:48:20	00:32:32	34.12 km/h	-06:56 (1.) ●	-06:23 (39.) ●	-03:44 (491.) ●
Bike	90 km	03:14:00	00:25:40	35.06 km/h	-04:46 (2.) ●	-04:24 (39.) ●	-02:32 (522.) ●
Bike	90 km	03:14:00	02:35:50	34.65 km/h	-29:02 (2.) ●	-26:17 (38.) ●	-14:28 (524.) ●
Transition		03:17:30	00:03:30	-	-03:14 (1.) ●	-02:47 (33.) ●	-02:23 (209.) ●
Run	1.8 km	03:26:56	00:09:26	05:14 min/km	-01:15 (16.) ●	-01:06 (137.) ●	-00:21 (976.) ●
Run	4.6 km	03:41:47	00:14:51	05:18 min/km	-01:49 (19.) ●	-01:45 (135.) ●	-00:40 (948.) ●
Run	6.3 km	03:50:44	00:08:57	05:15 min/km	-01:19 (13.) ●	-01:20 (114.) ●	-00:44 (812.) ●
Run	8.2 km	04:00:42	00:09:58	05:14 min/km	-01:34 (16.) ●	-01:31 (123.) ●	-00:52 (819.) ●
Run	10.9 km	04:16:16	00:15:34	05:45 min/km	-01:51 (18.) ●	-01:59 (129.) ●	-01:00 (856.) ●
Run	12.7 km	04:25:41	00:09:25	05:13 min/km	-01:12 (18.) ●	-01:16 (128.) ●	-00:43 (817.) ●
Run	14.5 km	04:35:50	00:10:09	05:38 min/km	-01:38 (16.) ●	-01:39 (122.) ●	-01:05 (742.) ●
Run	17.3 km	04:51:43	00:15:53	05:40 min/km	-02:07 (18.) ●	-02:07 (137.) ●	-01:15 (836.) ●
Run	19 km	05:00:58	00:09:15	05:26 min/km	-01:24 (18.) ●	-01:27 (123.) ●	-01:02 (727.) ●
Run	21 km	05:10:48	00:09:50	04:55 min/km	-01:38 (17.) ●	-01:39 (124.) ●	-01:06 (765.) ●
Run	21.1 km	05:11:32	00:00:44	07:19 min/km	-00:03 (23.) ●	-00:03 (182.) ●	-00:02 (995.) ●
Run	21.1 km	05:11:32	01:54:02	05:24 min/km	-15:50 (16.) ●	-15:52 (124.) ●	-08:50 (808.) ●
Total	113 km	05:11:32	05:11:32	21.76 km/h	-57:53 (5.) ●	-54:44 (57.) ●	-33:33 (519.) ●

Ovr	Gen	Div	Name	#	AG
313	30	1	Trude Stormo	115	F40-44	NOR	00:31:34	02:35:17	01:37:26	04:54:50
416	44	2	Emma Malmberg	1905	F40-44	SWE	00:30:28	02:38:13	01:44:18	05:04:32
448	49	3	Aafke Willemsen	606	F40-44	NED	00:34:31	02:41:00	01:41:57	05:06:53
462	52	4	Sara Bund	120	F40-44	GER	00:29:45	02:51:02	01:37:45	05:07:53
519	57	5	Ulrika Paléus	918	F40-44	SWE	00:33:18	02:35:50	01:54:02	05:11:32
528	60	6	Pernille Kristensen	2375	F40-44	DEN	00:36:02	02:37:01	01:47:08	05:12:07
535	63	7	Agnieszka Pieczkowska	162	F40-44	POL	00:35:49	02:40:09	01:48:45	05:12:26
581	68	8	Deirdre Murphy	1047	F40-44	IRL	00:32:15	02:50:09	01:43:54	05:15:26
641	77	9	Emma Lindgren	200	F40-44	SWE	00:34:13	02:41:58	01:50:46	05:18:27
684	85	10	Anne Kjelstrup	2062	F40-44	DEN	00:33:51	02:47:37	01:48:11	05:20:38