Fred Tjernsli -
Ironman 70.3 Elsinore 2022

Quick facts

858/739/59All/Gender/AG

M55-59Age group

933Bib number

NORNationality


39:51	2:50:44	1:48:34	5:31:36

Compare Fred Tjernsli with other athletes!

933 Tjernsli

1007 Thiessen ×

1063 Buhmann ×

175 Hartmann ×

1738 Rom ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:51	00:39:51	02:05 min/100m	+01:09 (84.) ●	+01:41 (1008.) ●	+01:09 (1237.) ●
Transition		00:47:36	00:07:45	-	-00:06 (79.) ●	+00:28 (1021.) ●	+00:25 (1316.) ●
Bike	6.7 km	00:59:27	00:11:51	33.92 km/h	+00:02 (85.) ●	+00:12 (977.) ●	-00:02 (1108.) ●
Bike	18.1 km	01:21:14	00:21:47	31.4 km/h	+00:35 (100.) ●	+01:01 (1158.) ●	+00:34 (1331.) ●
Bike	31.9 km	01:47:40	00:26:26	31.32 km/h	-00:13 (93.) ●	+00:52 (1099.) ●	+00:20 (1266.) ●
Bike	45 km	02:13:10	00:25:30	30.82 km/h	+00:07 (85.) ●	+00:22 (990.) ●	-00:10 (1125.) ●
Bike	56.5 km	02:33:48	00:20:38	33.44 km/h	-00:06 (76.) ●	+00:07 (914.) ●	-00:20 (1018.) ●
Bike	75 km	03:10:10	00:36:22	30.52 km/h	+00:24 (89.) ●	+00:55 (1007.) ●	+00:06 (1158.) ●
Bike	90 km	03:38:20	00:28:10	31.95 km/h	+00:19 (87.) ●	+00:33 (990.) ●	-00:02 (1130.) ●
Bike	90 km	03:38:20	02:50:44	31.63 km/h	+01:08 (88.) ●	+04:02 (1001.) ●	+00:26 (1140.) ●
Transition		03:43:02	00:04:42	-	-01:26 (44.) ●	-01:06 (590.) ●	-01:11 (722.) ●
Run	1.8 km	03:52:03	00:09:01	05:00 min/km	-00:56 (44.) ●	-00:33 (660.) ●	-00:46 (769.) ●
Run	4.6 km	04:06:23	00:14:20	05:07 min/km	-01:30 (46.) ●	-00:52 (674.) ●	-01:11 (785.) ●
Run	6.3 km	04:15:05	00:08:42	05:07 min/km	-01:14 (38.) ●	-00:50 (604.) ●	-00:59 (714.) ●
Run	8.2 km	04:24:48	00:09:43	05:06 min/km	-01:26 (40.) ●	-00:57 (614.) ●	-01:07 (725.) ●
Run	10.9 km	04:39:58	00:15:10	05:37 min/km	-01:55 (41.) ●	-01:08 (641.) ●	-01:24 (764.) ●
Run	12.7 km	04:48:39	00:08:41	04:49 min/km	-01:51 (30.) ●	-01:18 (449.) ●	-01:27 (525.) ●
Run	14.5 km	04:58:17	00:09:38	05:21 min/km	-02:06 (29.) ●	-01:27 (480.) ●	-01:36 (564.) ●
Run	17.3 km	05:13:20	00:15:03	05:22 min/km	-02:35 (31.) ●	-01:51 (533.) ●	-02:05 (632.) ●
Run	19 km	05:22:04	00:08:44	05:08 min/km	-01:53 (25.) ●	-01:26 (434.) ●	-01:33 (503.) ●
Run	21 km	05:30:58	00:08:54	04:27 min/km	-02:20 (16.) ●	-01:53 (358.) ●	-02:02 (409.) ●
Run	21.1 km	05:31:36	00:00:38	06:19 min/km	-00:18 (7.) ●	-00:08 (312.) ●	-00:08 (361.) ●
Run	21.1 km	05:31:36	01:48:34	05:08 min/km	-18:04 (32.) ●	-12:23 (531.) ●	-14:18 (629.) ●
Total	113 km	05:31:36	05:31:36	20.45 km/h	-17:19 (59.) ●	-07:18 (739.) ●	-13:29 (858.) ●

Ovr	Gen	Div	Name	#	AG
772	667	54	Joern Oltmann	781	M55-59	GER	00:42:25	02:41:23	01:48:58	05:25:54
787	680	55	Espen Enger	2261	M55-59	NOR	00:34:43	02:42:34	01:57:38	05:27:09
796	688	56	Jan Paulsen	1817	M55-59	SWE	00:29:18	02:49:04	01:53:22	05:27:28
837	721	57	Patrick Thiessen	1007	M55-59	GER	00:38:08	02:47:01	01:55:40	05:30:19
843	726	58	Volker Buhmann	1063	M55-59	GER	00:31:17	02:47:53	02:00:04	05:30:47
858	739	59	Fred Tjernsli	933	M55-59	NOR	00:39:51	02:50:44	01:48:34	05:31:36
909	784	60	Jörg Hartmann	175	M55-59	GER	00:39:53	02:41:56	01:54:02	05:34:09
912	787	61	Bjarne Rom	1738	M55-59	DEN	00:35:33	02:42:49	01:58:58	05:34:16
916	789	62	Stephan Åkeborg	1913	M55-59	SWE	00:39:51	02:40:54	02:01:07	05:34:39
923	795	63	Erik Tscherning	1087	M55-59	NOR	00:43:25	02:40:21	01:55:49	05:35:08