Monika Magndal -
Ironman 70.3 Elsinore 2022

Quick facts

1228/187/17All/Gender/AG

F50-54Age group

955Bib number

NORNationality


41:59	2:51:03	2:09:04	5:53:45

Compare Monika Magndal with other athletes!

955 Magndal

365 Gjerlufsen ×

1825 Jacobsen ×

2115 Jensen ×

2280 Elfving ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:59	00:41:59	02:12 min/100m	-00:30 (29.) ●	+01:35 (276.) ●	+03:17 (1479.) ●
Transition		00:48:44	00:06:45	-	-01:42 (15.) ●	-00:49 (174.) ●	-00:35 (921.) ●
Bike	6.7 km	01:01:03	00:12:19	32.64 km/h	-00:46 (19.) ●	-00:20 (200.) ●	+00:26 (1422.) ●
Bike	18.1 km	01:22:55	00:21:52	31.28 km/h	-01:36 (18.) ●	-00:51 (176.) ●	+00:39 (1359.) ●
Bike	31.9 km	01:49:22	00:26:27	31.3 km/h	-02:32 (15.) ●	-01:26 (162.) ●	+00:21 (1271.) ●
Bike	45 km	02:14:45	00:25:23	30.97 km/h	-02:59 (12.) ●	-02:03 (123.) ●	-00:17 (1094.) ●
Bike	56.5 km	02:36:08	00:21:23	32.27 km/h	-01:42 (14.) ●	-01:04 (158.) ●	+00:25 (1273.) ●
Bike	75 km	03:11:46	00:35:38	31.15 km/h	-04:43 (12.) ●	-03:17 (120.) ●	-00:38 (1028.) ●
Bike	90 km	03:39:47	00:28:01	32.12 km/h	-02:58 (14.) ●	-02:03 (128.) ●	-00:11 (1092.) ●
Bike	90 km	03:39:47	02:51:03	31.57 km/h	-17:16 (14.) ●	-11:04 (141.) ●	+00:45 (1151.) ●
Transition		03:44:41	00:04:54	-	-01:59 (13.) ●	-01:23 (137.) ●	-00:59 (811.) ●
Run	1.8 km	03:54:25	00:09:44	05:24 min/km	-01:33 (13.) ●	-00:48 (169.) ●	-00:03 (1129.) ●
Run	4.6 km	04:10:13	00:15:48	05:38 min/km	-01:52 (17.) ●	-00:48 (193.) ●	+00:17 (1233.) ●
Run	6.3 km	04:20:10	00:09:57	05:51 min/km	-01:00 (21.) ●	-00:20 (211.) ●	+00:16 (1238.) ●
Run	8.2 km	04:31:29	00:11:19	05:57 min/km	-00:46 (23.) ●	-00:10 (236.) ●	+00:29 (1322.) ●
Run	10.9 km	04:48:41	00:17:12	06:22 min/km	-01:15 (23.) ●	-00:21 (225.) ●	+00:38 (1289.) ●
Run	12.7 km	04:59:21	00:10:40	05:55 min/km	-00:35 (24.) ●	-00:01 (245.) ●	+00:32 (1321.) ●
Run	14.5 km	05:10:45	00:11:24	06:19 min/km	-01:04 (22.) ●	-00:24 (210.) ●	+00:10 (1178.) ●
Run	17.3 km	05:29:02	00:18:17	06:31 min/km	-00:49 (24.) ●	+00:17 (261.) ●	+01:09 (1365.) ●
Run	19 km	05:39:50	00:10:48	06:21 min/km	-00:29 (24.) ●	+00:06 (246.) ●	+00:31 (1285.) ●
Run	21 km	05:52:54	00:13:04	06:32 min/km	+00:55 (45.) ●	+01:35 (346.) ●	+02:08 (1685.) ●
Run	21.1 km	05:53:45	00:00:51	08:29 min/km	+00:01 (41.) ●	+00:04 (327.) ●	+00:05 (1618.) ●
Run	21.1 km	05:53:45	02:09:04	06:07 min/km	-08:27 (22.) ●	-00:50 (232.) ●	+06:12 (1308.) ●
Total	113 km	05:53:45	05:53:45	19.17 km/h	-29:54 (17.) ●	-12:31 (187.) ●	+08:40 (1228.) ●

Ovr	Gen	Div	Name	#	AG
1006	142	12	Jorid Katrine Gjertsen	401	F50-54	DEN	00:39:28	02:53:47	01:56:55	05:40:53
1085	155	13	Bettina Retslov	1471	F50-54	DEN	00:40:38	02:47:00	02:02:36	05:45:50
1106	162	14	Kristina Maria Holm	1304	F50-54	NOR	00:48:32	03:00:23	01:45:24	05:47:19
1169	173	15	Tanja Gjerlufsen	365	F50-54	DEN	00:36:45	02:43:41	02:17:53	05:50:28
1184	176	16	Elin Jacobsen	1825	F50-54	NOR	00:42:51	02:58:02	01:56:15	05:51:26
1228	187	17	Monika Magndal	955	F50-54	NOR	00:41:59	02:51:03	02:09:04	05:53:45
1231	189	18	Tina Kiil Jensen	2115	F50-54	DEN	00:45:24	02:57:17	01:58:06	05:53:49
1290	202	19	Sara Elfving	2280	F50-54	SWE	00:38:40	03:02:12	02:00:47	05:57:13
1341	214	20	Susanne Tronier	1807	F50-54	DEN	00:36:04	02:55:45	02:15:34	06:00:11
1393	228	21	Anja Thomsen	671	F50-54	DEN	00:37:31	02:57:06	02:12:18	06:03:15