Frederik Haastrup -
Ironman 70.3 Elsinore 2022

Quick facts

178/156/25All/Gender/AG

M25-29Age group

956Bib number

DENNationality


31:01	2:23:12	1:38:49	4:41:10

Compare Frederik Haastrup with other athletes!

956 Haastrup

2316 Sørensen ×

476 Heinert ×

2394 Matesanz Salvado ×

704 Floder ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:01	00:31:01	01:37 min/100m	-06:27 (29.) ●	-07:09 (186.) ●	-07:41 (226.) ●
Transition		00:35:51	00:04:50	-	-02:10 (33.) ●	-02:27 (181.) ●	-02:30 (229.) ●
Bike	6.7 km	00:46:11	00:10:20	38.9 km/h	-01:15 (24.) ●	-01:19 (166.) ●	-01:33 (177.) ●
Bike	18.1 km	01:04:20	00:18:09	37.69 km/h	-02:35 (23.) ●	-02:37 (137.) ●	-03:04 (148.) ●
Bike	31.9 km	01:26:22	00:22:02	37.58 km/h	-03:44 (27.) ●	-03:32 (160.) ●	-04:04 (171.) ●
Bike	45 km	01:47:41	00:21:19	36.87 km/h	-03:47 (23.) ●	-03:49 (129.) ●	-04:21 (137.) ●
Bike	56.5 km	02:05:21	00:17:40	39.06 km/h	-02:34 (20.) ●	-02:51 (130.) ●	-03:18 (137.) ●
Bike	75 km	02:35:39	00:30:18	36.63 km/h	-04:47 (24.) ●	-05:09 (160.) ●	-05:58 (175.) ●
Bike	90 km	02:59:03	00:23:24	38.46 km/h	-04:18 (15.) ●	-04:13 (120.) ●	-04:48 (128.) ●
Bike	90 km	02:59:03	02:23:12	37.71 km/h	-23:00 (19.) ●	-23:30 (126.) ●	-27:06 (136.) ●
Transition		03:02:21	00:03:18	-	-02:00 (26.) ●	-02:30 (115.) ●	-02:35 (148.) ●
Run	1.8 km	03:10:17	00:07:56	04:24 min/km	-01:11 (50.) ●	-01:38 (279.) ●	-01:51 (316.) ●
Run	4.6 km	03:22:49	00:12:32	04:28 min/km	-02:04 (50.) ●	-02:40 (264.) ●	-02:59 (298.) ●
Run	6.3 km	03:30:34	00:07:45	04:33 min/km	-01:23 (53.) ●	-01:47 (297.) ●	-01:56 (333.) ●
Run	8.2 km	03:39:12	00:08:38	04:32 min/km	-01:35 (56.) ●	-02:02 (318.) ●	-02:12 (361.) ●
Run	10.9 km	03:52:43	00:13:31	05:00 min/km	-02:04 (52.) ●	-02:47 (316.) ●	-03:03 (359.) ●
Run	12.7 km	04:01:07	00:08:24	04:40 min/km	-01:06 (62.) ●	-01:35 (370.) ●	-01:44 (428.) ●
Run	14.5 km	04:10:20	00:09:13	05:07 min/km	-01:25 (60.) ●	-01:52 (375.) ●	-02:01 (433.) ●
Run	17.3 km	04:24:00	00:13:40	04:52 min/km	-02:28 (52.) ●	-03:14 (283.) ●	-03:28 (322.) ●
Run	19 km	04:32:11	00:08:11	04:48 min/km	-01:30 (52.) ●	-01:59 (304.) ●	-02:06 (347.) ●
Run	21 km	04:40:32	00:08:21	04:10 min/km	-02:00 (38.) ●	-02:26 (226.) ●	-02:35 (257.) ●
Run	21.1 km	04:41:10	00:00:38	06:19 min/km	-00:04 (68.) ●	-00:08 (325.) ●	-00:08 (376.) ●
Run	21.1 km	04:41:10	01:38:49	04:40 min/km	-16:50 (50.) ●	-22:08 (287.) ●	-24:03 (327.) ●
Total	113 km	04:41:10	04:41:10	24.11 km/h	-50:27 (25.) ●	-57:44 (156.) ●	-01:03:55 (178.) ●

Ovr	Gen	Div	Name	#	AG
140	119	20	Steven Olsen	581	M25-29	DEN	00:33:10	02:22:02	01:29:41	04:36:32
148	126	21	Rasmus Darling Wegener	1938	M25-29	DEN	00:26:33	02:31:24	01:31:47	04:37:20
150	128	22	Luke Duggins	968	M25-29	GBR	00:27:27	02:28:29	01:33:16	04:37:43
153	131	23	Frederik William Sørensen	2316	M25-29	DEN	00:32:15	02:25:47	01:28:59	04:38:27
157	135	24	Dino Heinert	476	M25-29	GER	00:34:05	02:29:14	01:28:17	04:38:45
178	156	25	Frederik Haastrup	956	M25-29	DEN	00:31:01	02:23:12	01:38:49	04:41:10
185	162	26	Alex Matesanz Salvado	2394	M25-29	ESP	00:28:49	02:37:08	01:28:21	04:41:37
187	164	27	Karl Floder	704	M25-29	GER	00:30:32	02:27:49	01:36:46	04:41:47
190	167	28	Sebastian Schatz	2026	M25-29	AUT	00:32:48	02:30:18	01:28:42	04:42:20
195	172	29	Casper Stenderup	2092	M25-29	DEN	00:27:02	02:30:35	01:37:44	04:42:52