Laura Oline Aalbæk -
Ironman 70.3 Elsinore 2022
Quick facts
761/98/24All/Gender/AG
F25-29Age group
989Bib number
DENNationality
35:00 | 2:38:33 | 2:01:35 | 5:25:22 |
Compare Laura Oline Aalbæk with other athletes!
989 Aalbæk
2399 Jensen ×
1247 Pedersen ×
702 Hansen ×
1883 Schiøler ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:00 | 00:35:00 | 01:50 min/100m | -03:53 (24.) ● | -05:24 (107.) ● | -03:42 (604.) ● |
Transition | 00:40:40 | 00:05:40 | - | -01:20 (23.) ● | -01:54 (87.) ● | -01:40 (504.) ● | |
Bike | 6.7 km | 00:52:12 | 00:11:32 | 34.86 km/h | -00:57 (20.) ● | -01:07 (90.) ● | -00:21 (872.) ● |
Bike | 18.1 km | 01:12:44 | 00:20:32 | 33.31 km/h | -01:38 (18.) ● | -02:11 (84.) ● | -00:41 (864.) ● |
Bike | 31.9 km | 01:37:13 | 00:24:29 | 33.82 km/h | -02:26 (15.) ● | -03:24 (62.) ● | -01:37 (714.) ● |
Bike | 45 km | 02:01:12 | 00:23:59 | 32.77 km/h | -02:24 (17.) ● | -03:27 (69.) ● | -01:41 (708.) ● |
Bike | 56.5 km | 02:20:54 | 00:19:42 | 35.03 km/h | -02:10 (14.) ● | -02:45 (61.) ● | -01:16 (694.) ● |
Bike | 75 km | 02:53:15 | 00:32:21 | 34.31 km/h | -05:15 (9.) ● | -06:34 (37.) ● | -03:55 (459.) ● |
Bike | 90 km | 03:19:13 | 00:25:58 | 34.66 km/h | -03:20 (9.) ● | -04:06 (45.) ● | -02:14 (595.) ● |
Bike | 90 km | 03:19:13 | 02:38:33 | 34.06 km/h | -18:10 (12.) ● | -23:34 (54.) ● | -11:45 (627.) ● |
Transition | 03:23:47 | 00:04:34 | - | -01:10 (30.) ● | -01:43 (104.) ● | -01:19 (655.) ● | |
Run | 1.8 km | 03:33:12 | 00:09:25 | 05:13 min/km | -00:30 (38.) ● | -01:07 (134.) ● | -00:22 (968.) ● |
Run | 4.6 km | 03:48:29 | 00:15:17 | 05:27 min/km | -00:20 (42.) ● | -01:19 (167.) ● | -00:14 (1090.) ● |
Run | 6.3 km | 03:57:54 | 00:09:25 | 05:32 min/km | -00:17 (40.) ● | -00:52 (159.) ● | -00:16 (1025.) ● |
Run | 8.2 km | 04:08:51 | 00:10:57 | 05:45 min/km | +00:02 (42.) ● | -00:32 (204.) ● | +00:07 (1184.) ● |
Run | 10.9 km | 04:25:22 | 00:16:31 | 06:07 min/km | -00:14 (40.) ● | -01:02 (186.) ● | -00:03 (1115.) ● |
Run | 12.7 km | 04:35:27 | 00:10:05 | 05:36 min/km | -00:01 (41.) ● | -00:36 (185.) ● | -00:03 (1080.) ● |
Run | 14.5 km | 04:46:42 | 00:11:15 | 06:14 min/km | +00:04 (44.) ● | -00:33 (200.) ● | +00:01 (1126.) ● |
Run | 17.3 km | 05:04:08 | 00:17:26 | 06:13 min/km | +00:24 (44.) ● | -00:34 (213.) ● | +00:18 (1186.) ● |
Run | 19 km | 05:14:19 | 00:10:11 | 05:59 min/km | +00:04 (44.) ● | -00:31 (195.) ● | -00:06 (1077.) ● |
Run | 21 km | 05:24:40 | 00:10:21 | 05:10 min/km | -00:27 (41.) ● | -01:08 (164.) ● | -00:35 (954.) ● |
Run | 21.1 km | 05:25:22 | 00:00:42 | 06:59 min/km | -00:02 (37.) ● | -00:05 (144.) ● | -00:04 (805.) ● |
Run | 21.1 km | 05:25:22 | 02:01:35 | 05:45 min/km | -01:17 (41.) ● | -08:19 (181.) ● | -01:17 (1061.) ● |
Total | 113 km | 05:25:22 | 05:25:22 | 20.84 km/h | -25:50 (24.) ● | -40:54 (98.) ● | -19:43 (761.) ● |