Erin Plumb -
Ironman 70.3 Coeur d'Alene 2022
Quick facts
1712/493/65All/Gender/AG
F45-49Age group
1027Bib number
USANationality
40:01 | 3:32:56 | 2:50:35 | 7:14:32 |
Compare Erin Plumb with other athletes!
1027 Plumb
1526 Monuteaux ×
1884 Dalley ×
560 O'Neill Lin ×
453 Boward ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:01 | 00:40:01 | 02:06 min/100m | -03:38 (24.) ● | -03:02 (246.) ● | -02:15 (891.) ● |
Transition | 00:47:35 | 00:07:34 | - | +00:32 (51.) ● | +00:36 (449.) ● | +00:47 (1427.) ● | |
Bike | 11.6 km | 01:13:57 | 00:26:22 | 26.4 km/h | +01:14 (60.) ● | +01:06 (452.) ● | +02:14 (1717.) ● |
Bike | 22.9 km | 01:38:25 | 00:24:28 | 27.71 km/h | +01:15 (57.) ● | +00:58 (444.) ● | +02:05 (1670.) ● |
Bike | 56.6 km | 03:00:34 | 01:22:09 | 24.61 km/h | +03:06 (51.) ● | +03:07 (415.) ● | +07:11 (1587.) ● |
Bike | 90.4 km | 04:20:31 | 01:19:57 | 25.37 km/h | +04:48 (60.) ● | +03:59 (461.) ● | +07:18 (1656.) ● |
Bike | 90.4 km | 04:20:31 | 03:32:56 | 25.47 km/h | +10:23 (56.) ● | +09:10 (434.) ● | +18:48 (1636.) ● |
Transition | 04:23:57 | 00:03:26 | - | -01:47 (23.) ● | -01:46 (177.) ● | -01:52 (625.) ● | |
Run | 3.5 km | 04:48:02 | 00:24:05 | 06:52 min/km | +03:15 (68.) ● | +03:35 (554.) ● | +04:27 (1859.) ● |
Run | 5.9 km | 05:06:46 | 00:18:44 | 07:48 min/km | +03:24 (70.) ● | +03:32 (588.) ● | +04:07 (1918.) ● |
Run | 8.2 km | 05:26:08 | 00:19:22 | 08:25 min/km | +03:24 (68.) ● | +03:45 (592.) ● | +04:22 (1920.) ● |
Run | 10.8 km | 05:45:55 | 00:19:47 | 07:36 min/km | +03:48 (68.) ● | +04:02 (605.) ● | +04:37 (1936.) ● |
Run | 13.5 km | 06:10:03 | 00:24:08 | 08:56 min/km | +05:07 (71.) ● | +05:19 (615.) ● | +05:58 (1969.) ● |
Run | 16.1 km | 06:29:59 | 00:19:56 | 07:39 min/km | +03:25 (68.) ● | +03:32 (575.) ● | +04:01 (1844.) ● |
Run | 18.4 km | 06:50:52 | 00:20:53 | 09:04 min/km | +04:03 (70.) ● | +04:15 (586.) ● | +04:43 (1872.) ● |
Run | 20.9 km | 07:10:46 | 00:19:54 | 07:57 min/km | +03:20 (67.) ● | +03:37 (574.) ● | +04:00 (1830.) ● |
Run | 21.2 km | 07:14:32 | 00:03:46 | 12:33 min/km | +00:32 (67.) ● | +00:37 (581.) ● | +00:42 (1881.) ● |
Run | 21.2 km | 07:14:32 | 02:50:35 | 08:02 min/km | +30:18 (69.) ● | +32:14 (587.) ● | +36:57 (1906.) ● |
Total | 113.5 km | 07:14:32 | 07:14:32 | 15.67 km/h | +35:48 (65.) ● | +37:12 (493.) ● | +52:25 (1712.) ● |