Christopher Lough -
Ironman 70.3 Coeur d'Alene 2022

  Quick facts

634/488/3All/Gender/AG

M65-69Age group

1046Bib number

CANNationality

33:152:56:232:06:45 5:47:04

  Compare Christopher Lough with other athletes!

1046 Lough
276 Taylor × 
225 Sigley × 
1076 Furniss × 
718 Sanderson × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:33:15 00:33:1501:45 min/100m-10:38 (1.) -08:35 (165.) -09:01 (232.)
Transition 00:38:23 00:05:08 - -02:57 (7.) -01:43 (467.) -01:39 (726.)
Bike11.6 km 01:01:06 00:22:4330.64 km/h-03:08 (3.) -00:52 (530.) -01:25 (646.)
Bike22.9 km 01:22:01 00:20:5532.41 km/h-02:59 (4.) -00:55 (540.) -01:28 (655.)
Bike56.6 km 02:29:36 01:07:3529.92 km/h-11:52 (5.) -05:15 (484.) -07:23 (593.)
Bike90.4 km 03:34:46 01:05:1031.12 km/h-11:35 (4.) -05:41 (419.) -07:29 (513.)
Bike90.4 km 03:34:46 02:56:2330.75 km/h-29:34 (4.) -12:43 (456.) -17:45 (558.)
Transition 03:40:19 00:05:33 - -00:37 (14.) +00:04 (870.) +00:15 (1364.)
Run3.5 km 03:58:57 00:18:3805:19 min/km-03:50 (3.) -00:35 (701.) -01:00 (967.)
Run5.9 km 04:12:40 00:13:4305:42 min/km-03:16 (5.) -00:37 (673.) -00:54 (937.)
Run8.2 km 04:26:54 00:14:1406:11 min/km-03:03 (6.) -00:28 (697.) -00:46 (978.)
Run10.8 km 04:41:05 00:14:1105:27 min/km-03:23 (4.) -00:41 (675.) -00:59 (937.)
Run13.5 km 04:58:11 00:17:0606:20 min/km-04:15 (4.) -00:44 (679.) -01:04 (963.)
Run16.1 km 05:13:50 00:15:3906:01 min/km-02:52 (9.) -00:01 (769.) -00:16 (1105.)
Run18.4 km 05:29:08 00:15:1806:39 min/km-03:28 (6.) -00:38 (690.) -00:52 (988.)
Run20.9 km 05:44:04 00:14:5605:58 min/km-03:38 (5.) -00:46 (676.) -00:58 (959.)
Run21.2 km 05:47:04 00:03:0009:59 min/km-00:40 (4.) -00:01 (772.) -00:04 (1088.)
Run21.2 km 05:47:04 02:06:4505:58 min/km-28:25 (5.) -04:31 (689.) -06:53 (971.)
Total 113.5 km 05:47:04 05:47:0419.62 km/h-01:12:11 (3.) -27:28 (488.) -35:03 (634.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance