Paul Degregorio -
Ironman 70.3 Coeur d'Alene 2022
Quick facts
578/450/88All/Gender/AG
M30-34Age group
1101Bib number
USANationality
38:30 | 2:53:17 | 2:04:08 | 5:42:46 |
Compare Paul Degregorio with other athletes!
1101 Degregorio
676 Sacco ×
1305 Smith ×
1256 Kulsa ×
1239 Wright ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:30 | 00:38:30 | 02:01 min/100m | -02:38 (96.) ● | -03:20 (510.) ● | -03:46 (734.) ● |
Transition | 00:42:20 | 00:03:50 | - | -02:50 (49.) ● | -03:01 (208.) ● | -02:57 (328.) ● | |
Bike | 11.6 km | 01:04:28 | 00:22:08 | 31.45 km/h | -01:10 (78.) ● | -01:27 (427.) ● | -02:00 (509.) ● |
Bike | 22.9 km | 01:24:45 | 00:20:17 | 33.43 km/h | -01:29 (69.) ● | -01:33 (413.) ● | -02:06 (484.) ● |
Bike | 56.6 km | 02:31:13 | 01:06:28 | 30.42 km/h | -05:36 (81.) ● | -06:22 (427.) ● | -08:30 (519.) ● |
Bike | 90.4 km | 03:35:37 | 01:04:24 | 31.49 km/h | -06:17 (64.) ● | -06:27 (367.) ● | -08:15 (451.) ● |
Bike | 90.4 km | 03:35:37 | 02:53:17 | 31.3 km/h | -14:32 (70.) ● | -15:49 (397.) ● | -20:51 (479.) ● |
Transition | 03:38:38 | 00:03:01 | - | -02:02 (51.) ● | -02:28 (289.) ● | -02:17 (470.) ● | |
Run | 3.5 km | 03:55:54 | 00:17:16 | 04:56 min/km | -01:09 (107.) ● | -01:57 (486.) ● | -02:22 (633.) ● |
Run | 5.9 km | 04:09:09 | 00:13:15 | 05:31 min/km | -00:42 (126.) ● | -01:05 (599.) ● | -01:22 (809.) ● |
Run | 8.2 km | 04:23:16 | 00:14:07 | 06:08 min/km | -00:04 (140.) ● | -00:35 (677.) ● | -00:53 (948.) ● |
Run | 10.8 km | 04:37:45 | 00:14:29 | 05:34 min/km | +00:07 (150.) ● | -00:23 (725.) ● | -00:41 (1013.) ● |
Run | 13.5 km | 04:54:53 | 00:17:08 | 06:20 min/km | +00:01 (141.) ● | -00:42 (687.) ● | -01:02 (972.) ● |
Run | 16.1 km | 05:10:13 | 00:15:20 | 05:53 min/km | +00:12 (150.) ● | -00:20 (727.) ● | -00:35 (1035.) ● |
Run | 18.4 km | 05:25:48 | 00:15:35 | 06:46 min/km | +00:17 (151.) ● | -00:21 (734.) ● | -00:35 (1051.) ● |
Run | 20.9 km | 05:39:59 | 00:14:11 | 05:40 min/km | -00:48 (118.) ● | -01:31 (565.) ● | -01:43 (792.) ● |
Run | 21.2 km | 05:42:46 | 00:02:47 | 09:16 min/km | -00:04 (126.) ● | -00:14 (573.) ● | -00:17 (795.) ● |
Run | 21.2 km | 05:42:46 | 02:04:08 | 05:51 min/km | -02:10 (128.) ● | -07:08 (634.) ● | -09:30 (895.) ● |
Total | 113.5 km | 05:42:46 | 05:42:46 | 19.87 km/h | -24:12 (88.) ● | -31:46 (450.) ● | -39:21 (578.) ● |